Renee Jones

Renee Jones Renée is a passionate Yoga Alliance certified Hatha & Yin yoga instructor.Guiding a safe, playful,

Hot take:Self-improvement might be keeping you stuck.Not because growth is wrong —but because you’re trying to become wh...
20/02/2026

Hot take:
Self-improvement might be keeping you stuck.
Not because growth is wrong —
but because you’re trying to become what you already are.

While systems like the Yoga Sutras of Patanjali focus on transformation and refinement, the path of Pratyabhijñā offers something radical:

You are not a project.
You are not a problem.
You are presence… beneath the noise.
This workshop isn’t about fixing you.
It’s about softening enough to recognise yourself.
That quiet “oh…”
That’s the doorway.

Comment RECOGNISE or DM to join us.





Pelvic pain that follows your cycle isn’t random—and your yoga practice shouldn’t be either.Luteal phase bodies need sta...
18/02/2026

Pelvic pain that follows your cycle isn’t random—and your yoga practice shouldn’t be either.
Luteal phase bodies need stability, not stretching.
Especially with PMDD.
Save this. Share it. And let’s stop blaming bodies for responding exactly as designed.

I’m not a doctor but am sharing from experience, if you suspect you have PMDD check out for info and support in getting a diagnosis. Diagnosis can be a journey itself but there is more information and support out there now!


📸 the talented .co




10/02/2026

Choice in practice isn’t about doing less —
it’s about paying more attention.

Because yoga isn’t just something we do to the body.
It’s a way of getting to know ourselves. 🤍

A gentle invitation to stay curious on the mat.

Wales is calling… so excited to be sharing this retreat hosted by my dear friend . Reserve Your Spot! Space is limited s...
05/02/2026

Wales is calling… so excited to be sharing this retreat hosted by my dear friend .

Reserve Your Spot!
Space is limited so we can keep the container intimate and supportive.
✨ Write what’s truth
✨ Nourish your body and soul
✨ Return home renewed

Any questions drop me a message 💌

🔗link in bio to register!

Connection is part of the practice. Even when it feels uncomfortable. 🤍Imagery: Slides 1,2&8- Retreat memories captured ...
29/01/2026

Connection is part of the practice. Even when it feels uncomfortable. 🤍

Imagery:

Slides 1,2&8- Retreat memories captured by .il707 - impromptu acro instigated by our biggest community builder who continues to bring us together long after the retreat. Also pictured supporting us .nores Sharon &

Slide 3- a heartfelt hug with captured by .co from the content club they hosted with (highly recommend).

Slides 4-6 Image from a beautiful workshop led by where reminded me that a smile doesn’t cost a thing.

Slide 7 - one of my favourite photos from last year’s retreat where and met the two ladies much like my new students are a constant reminder of what it is to create community!

Thank you thank you thank you!!!




Last night I taught my final classes of 2025, and I just want to say thank you.Thank you to everyone who moved with me a...
29/12/2025

Last night I taught my final classes of 2025, and I just want to say thank you.
Thank you to everyone who moved with me and helped cultivate these spaces and communities together. Teaching is an energy exchange—there is give and take—and I learn alongside you every step of the way.
I am deeply grateful to everyone who has shared their experiences, offering me opportunities to learn and grow too. Thank you for the support, the chats, the hugs, and the play—both on and off the mat.

Hope to see you in 2026!

❤️

📸 by the talented .co

Merry Christmas from the bottom of my heart! Admittedly, I’m a bit of a grinch but I have so much gratitude to the wonde...
25/12/2024

Merry Christmas from the bottom of my heart!

Admittedly, I’m a bit of a grinch but I have so much gratitude to the wonderful communities across the many studies. Thank you for sharing your practice, your energy, the highs and the lows of this year. Couldn’t have gotten through it without the support from each of you!

How ever you are spending the holidays I hope you find some down time to rest from and digest the year!

Looking forward to seeing you on the mat in the new year.

Much love!

❤️ thanks to and for the gorgeous photo🙏

Thank you to the lovelies that joined yesterday’s workshop- Finding Deep Rest. We hope you enjoy it as much as we did! B...
09/12/2024

Thank you to the lovelies that joined yesterday’s workshop- Finding Deep Rest. We hope you enjoy it as much as we did!
Big thank you to for stepping in to cover for .nyakas when she could no longer make it! We missed you Zsofia but all the more reason to do another soon!

Yes, my week starts on a Sunday! 🫣😅Can’t wait to practice with you soon. Book directly through the studios🙏And, if I don...
28/11/2024

Yes, my week starts on a Sunday! 🫣😅

Can’t wait to practice with you soon.
Book directly through the studios🙏

And, if I don’t see you have a wonderful festive break🫶

Throw back to dreamy retreat vibes with .yoga & the gorgeous photos captured by Where to find me this week: Tonight (Su...
24/11/2024

Throw back to dreamy retreat vibes with .yoga & the gorgeous photos captured by

Where to find me this week:

Tonight (Sunday)
5.15pm Rest & Restore .brixton
7.30pm Yin & Rest

Monday
10am Vinyasa Brixton
12.30 Yin
7.30pm Rest & Restore .brixton

Tuesday
9.30am Gentle
5.45pm Vinyasa
7pm Flow to Restore
8.15pm Yin Clapham Junction

Wednesday
10am Gentle
8pm Yin & & Rest

Thursday
1.15pm Lunchtime flow

Sunday
5.15pm Rest & Restore .brixton
7.30pm Yin & Rest

1week 🥰 to catch me in class before I disappear for a long awaited retreat with .yoga Would love to practice with you be...
27/08/2024

1week 🥰 to catch me in class before I disappear for a long awaited retreat with .yoga
Would love to practice with you before go but if not I’ll be back to teaching from the 15th. Full schedule including a few cheeky covers 28/8-4/9:

Wednesday 28th
10am Gentle
7.45pm Yin & Restorative

Thursday 29th
1.15pm Lunchtime Flow

Friday 30th
6.30pm Slow Flow

Sunday 31st
5.15pm Rest & Restore .brixton
7.30pm Yin & Restorative

Monday 1st Sept
10am Vinyasa Brixton
12.30pm Yin
7.30pm Rest & Restore .brixton

Tuesday
7.15am Dynamic Flow .brixton
9.30am Gentle
5.45pm Vinyasa
7pm Flow to Rest Clapham

Wednesday
7 am Vinyasa Brixton
10am Gentle
7.45pm Yin & Restorative

Address

Ensign House, Battersea Reach
London
SW18 1TA

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 8:30pm
Sunday 8am - 8:30pm

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My Story - in short

Hi, I'm Renée!

After 3 years of practicing yoga I finally had the courage to admit I didn't want to do anything else. I left a career in Marketing to pursue a passion for life. Yoga was a revolution for me, it really shifted my perspective and the way I see the world and how I have been living and interacting with the world around me.

I want to empower others through yoga and share what I have learned, and continue to learn.

Last year I completed my intensive Hatha teacher training surrounded by inspiring teachers and students who reminded me that even as teachers we are still students of the universe.