
07/08/2025
Heatwaves are becoming more common during UK summers so it’s important to know how to stay cool on hot days.
Here are some tips to help you stay safe while enjoying the sun:
☀️Stay hydrated
☀️Use a cooling spray
☀️Have a cool shower
☀️Eat light, well-balanced, regular meals
☀️Be aware of the hottest times of the day
If you need some extra assistance this summer to help you make the most of the weather, Right at Home’s friendly and professional Carers can provide the support you need. From personal care and companionship to live-in and 24-hour care, we personalise our support to suit your needs.
Contact us to find out how we can assist you or a loved one this summer: https://www.rightathome.co.uk/contact-us/