VetYogi

Locum veterinary surgeon and RYT-500 qualified yoga teacher. Providing yoga and meditation services to the veterinary community to improve wellbeing.

02/01/2026

Is your New Year resolution for 2026 to try meditation, slow down, or take better care of yourself? 🧘🏻‍♀️

If so we have good news! It’s not too late to try our free 10 Day Meditation Challenge, to be done over 10 days of your choice 🗓️

In just 10 mins, you could make TODAY your Day 1 - if not now, when?!

Over 10 days you’ll learn different meditation & breath work techniques, helping you to make easing tension & calming your nervous system a consistent habit

Feedback we’ve had from the hundreds of people who’ve already competed it include “The 10 mins really just fly by - I didn’t want each one to end!” (RVN), so here’s where you could fit those short 10 mins in:

⏰ When you first wake up, still cosy in bed
🥗 During your lunch break, tune out for 10
🚙 In your car before you re-enter your home
🛁 While enjoying a relaxing bath
📺 Before turning on the TV, meditate first
🛌 In bed before you go to sleep

Join the veterinary professionals from around the world who have already benefited from our challenge, and see the difference in just 10 days!

If you’re Team “Completed It Mate”, we’d love to hear how you found it in the comments, or which day was your favourite? 👇🏻

Good luck to our 2026 challengers - you’ve got this! ✨

30/12/2025

As we look back on the year, let’s embrace the gentle power of Ahimsa: the practice of non-violence and compassion.

Every joy, every heartbreak, every triumph, every struggle we’ve felt this year connects us to the shared experience of being human. Life certainly isn’t all sunshine & rainbows, but if we can meet it where we’re at with understanding for ourselves & others, it can help weather the storms 🌦️

May we aim to embrace this empathy into the year ahead: being kinder to ourselves & those we meet in day to day life. Ahimsa encourages us to see every moment of feeling as an invitation to grow in love and compassion - remember it is a practice, and doesn’t have to be perfect for progress 💚

To learn more about how applying the yogic principle of ahimsa can help us in veterinary practice, check out our blog on VetYogi.com

27/12/2025

The festive season can be magical, but it can also feel overwhelming. Amidst the rush of celebrations, shopping, and social obligations, it’s easy to lose ourselves in the chaos…

It can also be a time where our negative inner voice wants to take centre stage, perhaps chastising ourselves for not getting it “right”, or feeling shame or sadness that our experiences don’t seem to match the constant comparisons we see in the media or around us.

It’s often a time where we’re more in our heads than in our bodies, but by grounding ourselves in the present moment, we can pause, breathe, and gain clarity on what truly matters at this time of year 🕊️

Discover how embracing the now can transform your festive season into one of contentment and inner calm, with our blog - The Power of the Present Moment: Ancient Wisdom for a Healthier, Happier You - https://www.vetyogi.com/blog-details/the-power-of-the-present-moment-ancient-wisdom-for-a-healthier-happier-you

24/12/2025

Merry Christmas to you all 🎄

Full disclaimer - this pic is from a few years ago…

Honestly, I wasn’t too keen on it at the time as I wasn’t feeling my best, so I didn’t end up posting it. It’s funny how perceptions change, as now when I look at it I love just seeing my old soul boy Struie lit up like the angel he was 🐾 So thankful to for persevering with me that day and taking the photo, and for sharing Struie with me all those years 🥰

I could have forced myself to do a Christmas pic from this year, but frankly I am tired and I don’t want to 😂 It’s ok to release ourselves from the pressures of obligation for the things that don’t actually really matter, right?

I do, however, want to focus on the things that do matter, and share my gratitude for all of you! Thank you so much to everyone who has supported VetYogi over the past year & beyond, and to our wonderful team of VYC yoga teachers & helpers 💚

Wishing you all a restful & restorative festive season, and thinking of those who may not find this an easeful time of year 🕊️

22/12/2025

🎄✨ Last-minute Christmas shopping? We’ve got you…

VetYogi Collective gift vouchers are the perfect stress-free gift; yoga, movement, wellbeing, all wrapped up in one package!

Instant delivery, zero guesswork & maximum good vibes for the whole vet team 💫

The best gifts don’t end up in a drawer or donated to a raffle! Give the gift of self-care this Christmas 💚

🎁 Available now here - https://collective.vetyogi.com/pages/vyc_gift_voucher

05/12/2025

Celebrating 5 Years of Linds at VetYogi 🎉

Happy VetYogiversary to the wonderful Linds, who 5 years ago was the first veterinary yoga teacher to reach out and ask “How do I get involved?!”

Having been a solo operation up until that point, I felt I must be doing something right if my little veterinary wellbeing business could attract a yoga teacher & RVN who is as kind & compassionate as Linds 💚

That kindness does not just extend towards her yoga students, but to all beings, as she is a passionate wildlife advocate & eco champion. Many a times have we been on the phone and she says something like “hang on, I just need to get the bat out”… not a euphemism btw! 😂

Over the years Linds has represented VetYogi at conferences such as & , having just attended her FIFTH LVS with us 🙌🏻 She has many classes on our VetYogi Collective online platform, all showcasing her holistic & considered approach to yoga & meditation.

In representing vet nurses, Linds helped us to get the message out that we were not just for vets, but wanted to help improve the wellbeing of the entire vet team 💚 She led the way in our VY content bespoke for vet nurses, techs & ACAs.

Linds - I cannot thank you enough for your support, passion & expertise over the last few years. YOU are as much VetYogi as anyone else, so we couldn’t let this moment pass without including you in the VY branding!

Huge thanks to another talented RVN - Samantha - for capturing Linds so brilliantly 🙏🏻

Can’t wait to see how far we’ll go in the next 5 years!

01/12/2025

The VetYogi Christmas Gift Guide is here & our elves have been hard at work! 🎄

We’ve had a blast showcasing our lovely products to you guys at conferences over the last few months, but many of you asked us - are these available online?

YES OF COURSE 🙌🏻 We’ve got you covered whether it’s gifts for the yogi in your life, someone in need of stress relief, plus we’re here for , all with a few clicks on your screen 📱

Scroll through to see our range of yoga products, aromatherapy & home fragrance delights, accessories and - did you know - you can give the gift of self-care all year round with VetYogi Collective memberships!

We’d love to hear if you have a favourite item in the comments (or go ahead and tag the person you want to see this for a *subtle* hint 👀)

All of our candles, wax melts & rollerballs are made using the finest natural essential oils, are vegan-friendly and hand poured by our aromatherapy angel (& Chloé’s godmother!), Rosie🪽

Supporting small businesses this Christmas is the way to go, and we are grateful for each and every one of you who have 🫶🏻

FESTIVE SPIRIT, HERE WE COME!

28/11/2025

“The practice of ahimsa transports us to Golden Age awareness… ultimately we are one” - Nischala Joy Devi

In veterinary care, this awareness helps emphasise that every being we treat is part of a wider connection - deserving of patience, kindness, and deep respect, just as we are ourselves 💚

We’ve said it before and we’ll say it again; the yoga we practice on our mats transforms how we go about life & work off our mats. We’re also not just talking about yoga poses (asana) either - engaging with the 8 Limbs of Yoga and leading with ahimsa for our patients, clients, colleagues & selves can have huge impact on how we feel about our vocation 🐶🐱🐰🐮🐴 🦉🐠

Explore the concept of ahimsa - and how it can shape modern veterinary practice- here: https://www.vetyogi.com/blog-details/ahimsa-how-we-can-incorporate-it-into-veterinary-practice

We’d love to hear some of the small ways you practice ahimsa both as veterinary professionals and as humans in the comments below 👇🏻

19/11/2025

✨ Exciting News ✨

VetYogi Collective Live Classes are now streaming directly through the VetYogi Collective platform 🧘💚

Setting your intention to join us on your mat, getting them in your calendar, and then showing up for your yoga time has never been easier!

✅ Included at no extra cost for VetYogi Collective members

💰£12 per 60 min live class for non-members, so you can give us a go or join that class that really speaks to what you need

We hope this makes it super simple to join each month - if you’re a VYC member, just log in to your VYC account and join the live class directly from the homepage! No more Zoom logins or passcodes.

You can pre-register by clicking ‘I’ll be there’ on the class listing, and you’ll get a reminder email when the class starts. Or simply log in when the live stream begins to join instantly!

And now you don’t need to be a VYC member to join us live - for just £12 you can access the live stream too!

Our next VYC Live Class is Restorative Yoga for Compassion Fatigue, led by VetYogi Associate Teacher and RVN Steph. This 60-minute restorative yoga practice is designed to nurture your body and mind, offering gentle support for the fatigue that comes from caring so deeply for others. Using breath, props, and mindful movement, you’ll move through floor-based poses that release tension, open the chest, and soothe the nervous system, culminating in the heart-opening peak pose of Camel (Ustrasana).

🙏🏻 Restorative Yoga for Compassion Fatigue
🗓️ Wednesday 26th November
🕣 19.30-20.30 GMT

You can pre-register or purchase this live class by clicking the link below!

https://collective.vetyogi.com/programs/restorative_yoga_compassion_fatigue_sm

Address

Coin Street Neighbourhood Centre, Stamford Street
London
SE1 9NH

Website

http://www.vetyogi.com/

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