The Health Movement - Physiotherapy & Sports Massage Clinic

01/04/2026

A very enjoyable week at the Olympia. They sure know how to run an event. I’ve thoroughly enjoyed the whole process, learned a few things about myself and brought the enjoyment and fun back into fitness that I’d lost. It’s left me with a great appetite to continue improving in life and in work.

When you set a goal, it’s always a funny time when it finishes, what to do next or the feeling and motivation for training taking a little step back. But I think it will be important to set some new goals, continue enjoying the process of learning about different ways to train and test yourself.

Thank you

HYROXRace

22/03/2026

HYROX London 2026

Fine tuning 💪🏼 There’s been speed bumps along the way, I’ve not run for a couple weeks for various issues but come Wednesday we will do our best 💪🏼

Best of luck to everyone this week. Don’t forget to enjoy it. All the hard work has been done, so all you can do is perform the skills you’ve grown to love/hate 😜

See you all Wednesday 💪🏼🏃🏻‍♂️

Special thanks to for guiding us through to process. His own knowledge and experience in HYROX has been invaluable. The man himself will be with the Men’s PROs Friday 💪🏼 Best of luck king 🤴🏻

21/03/2026

Our expert sports massage therapist Joe O’Reilly running through a treatment for upper back/neck/shoulders.

We are now running a loyalty program for all of our sports/deep tissue and Swedish massage treatments where you can get some FREE treatments with regular sessions.

These sorts of treatments are useful for people from all sorts of backgrounds whether it’s the elite athlete or the sedentary desk worker, you’ll find a benefit 💪🏼🙌🏼

18/03/2026

***MAT PILATES***

Monday - 9:30am
Wednesday - 6pm

Come and try your first class for FREE 😄

Use code ‘FIRST-FREE’ at the check out.

Book online - www.thehealthmovementclinic.com/pilates

18/03/2026

***HEMIVERTEBRA*** ***SCOLIOSIS***

I’ve lived with this my whole life and to be honest, aside from aches and pains here and there I manage things very well and the importance of me continuing this trend is so important for longevity later in life.

Some of my daily stretches I find give me relief day to day and enhance how I feel 💪🏼🔥

18/03/2026

***BUNION Correction***

- Reduce pain
- Improve function
- Prevent onset

Disclaimer - it’s not a full cure but it can help you reduce the chance of surgery requirements.

28/09/2025

***FREE PILATES***
Come and try the first class FREE. Use code ‘FIRST-FREE’ on checkout on the website. 😄🧘🏻‍♀️🧘🏻‍♂️

Ready to strengthen your body and boost flexibility? Join Pilates North London classes at The Health Movement. Expert-led, personalised sessions. Book now!

21/09/2025

***FREE PILATES***

Classes welcome everyone from beginners to regular goers. Classes are run by and are Mat Based Pilates. All equipment is supplied in class including mats, yoga blocks, resistance bands etc.

We are offering all newcomers the chance to taste the class for FREE entering the code ‘FIRST-FREE’ on checkout of a single selected class.

Timetable:

Monday - 9:30am
Wednesday - 6pm

Please email admin@thehealthmovementclinic.com if there is any Q’s.

💕

Ready to strengthen your body and boost flexibility? Join Pilates North London classes at The Health Movement. Expert-led, personalised sessions. Book now!

19/07/2025

Pilates has come to The Health Movement 🧘🏻‍♀️😄 And classes are starting to fill up. Lead by the amazing Lara Wood .

Class timetable

Monday - 9:30am
Wednesday - 6pm

Please find the booking page on the website www.thehealthmovementclinic.com.

And to all the customer and followers of The Health Movement, we are doing FREE taster classes. Just book your individual Pilates class and enter the Coupon Code ‘FIRST-FREE’.

It is exciting times, I have always looked to refer patients to Pilates over the years so this has been an amazing addition to the clinic.

Any Q’s, don’t hesitate to drop me a message.

Gerard

10/06/2025

Pilates is coming to The Health Movement 🧘🏻‍♀️😄 And classes will be led by Lara Wood . We would like to welcome Lara to the Team, we’re very excited to have her onboard and she can’t wait to meet everyone from The Health Movement hub.

Class timetable

Monday - 9:30am
Wednesday - 6pm

Please find the booking page on the website www.thehealthmovementclinic.com.

And to all the customer and followers of The Health Movement, we are doing FREE taster classes. Just book your individual Pilates class and enter the Coupon Code ‘FIRST-FREE’.

It is exciting times, I have always looked to refer patients to Pilates over the years so this is well overdue.

Any Q’s, don’t hesitate to drop me a message.

Gerard

17/03/2022

The team in action 💪🏻😄




Services include:

- Injury Assessment and Diagnosis
- Exercise rehabilitation
- Manual Therapy
- Sports/Deep Tissue Massage
- Acupuncture/Dry Needling
- Ultrasound Therapy
- Electrotherapy
- Shockwave Therapy
- Kinesiology Taping
- Graston Technique

09/03/2022

The Health Movement is GROWING 🤩

Welcoming onboard with us @ The Health Movement.

Aidan Siani, MSc, BSc, MCSP, HCPC

Specialising in:

- Musculoskeletal injuries
- Paediatric physiotherapy
- Sports massage
- Pain education

Aidan has two First-Class honours degrees in BSc Sports and Exercise Science and MSc Physiotherapy. He currently works as part of the Whittington Hospital as a rotational physiotherapist. Currently, Aidan is working in the community helping a wide range of patients to improve their mobility, some of who have conditions like osteoarthritis or recovering from total hip/knee replacements.
Aidan is a qualified Sports Massage therapist and often incorporates massage techniques such as effleurage, petrissage, deep friction, and myofascial release, into his treatment to help the body to relax, recover, and rejuvenate. Having worked at several professional football clubs, most notably Stevenage FC, he holds an interest in working with sportsmen and woman and has become increasing familiar with how to treat common musculoskeletal injuries to the lower and upper limb.