The Yoga Clinic UK

The Yoga Clinic UK Therapeutic interventions for Complex Trauma and Dissociation Full resume - https://www.theyogaclinic.co.uk/alex-cat

Faculty - The Centre for Trauma and Embodiment, Boston, USA

Certified to to facilitate Trauma Centre, Trauma Sensitive Yoga (TCTSY-F) as an adjunctive treatment for Developmental/Complex trauma

Supervision - David Emerson & Jenn Turner, Co-Directors for The Centre for Trauma and Embodiment, Boston, USA; Carmen Joanne Ablack, President of the European Association for Body Psychotherapy. As a TCTS

Y-F, Alex's practice must comply with the IA-TCTSY Guidelines on Ethical Practice
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Alex's client base includes individuals who identify as living with a range of experiences, including:

- depression
- insomnia
- anxiety
- complex & developmental trauma
- addictions & compulsions
- body dysmorphia and disorders of eating
- abusive and/or neglectful relationships

In both her individual and group work Alex's interests are in early sexual assault, neglect, body dysmorphia, fantasy and shame. She has a special interest in working with individuals with non-conforming identities of sex, gender and sexuality, and in developing a trauma informed group practice to work as an adjunct to psychodynamically informed group therapy. Alex has presented posters and delivered workshops on interoception, trauma & chronic stress to the London Speciality Schools of Psychiatry, of General Practitioners, the International Society for Psychological and Social Approaches to Psychosis UK and to the National Health Service Practitioner Health Programme. She is a founding member of the International Association of Trauma Center, Trauma Sensitive Yoga (IA-TCTSY), co-convenes the TCTSY Ethics Committee and initiated the TCTSY Reflective Practice Group. Alex is currently part of the research team developing TCTSY under the North Essex Partnership NHS Foundation.

02/08/2025

I like this.
Too simple but.... a good pithy entrée

How to manage boundaries…. 😏
14/07/2025

How to manage boundaries…. 😏

If you’re in the London UK area:
05/06/2025

If you’re in the London UK area:

Unsilenced considers the contexts in which s*xual violence occurs in conflict, exploring how propaganda shapes perceptions of gender and power to shine a light on the often-silenced issue. 23 May to 2 November 2025. IWM London. Free Entry.

I think I should start offering the ‘Neurobiology of Trauma and Trauma Informed Yoga Practices’ again.The nervous system...
12/01/2025

I think I should start offering the ‘Neurobiology of Trauma and Trauma Informed Yoga Practices’ again.

The nervous system - an ***amazing*** bit of kit!

This is a real, intact human nervous system.

In 1925, two medical students in Kirksville, Missouri were challenged to dissect a cadaver's nervous system, starting from the brain downward, but leaving the entire system in one piece. The process took the students - M.A. Schalck and L.P. Ramsdell - over 1,500 hours. Their "blood, sweat, and tears" produced this extraordinary display, located at the Museum of Osteopathic Medicine at A.T. Still University (ATSU) in Kirksville.

There are only 4 of these in the world.

This again…
06/01/2025

This again…

82.5K likes, 2127 comments. “ ”

Really resonated
27/10/2024

Really resonated

81.6K likes, 2116 comments. “ ”

That landed.
25/10/2024

That landed.

🤗
10/09/2024

🤗

Our 2024-2025 Certification Program in TCTSY Trauma Sensitive Yoga officially started this past weekend! Did you know that the program is supported by almost 30 TCTSY mentors from around the world? We are a global program and it wouldn’t be possible without the support of these amazing individuals. 🌈

A very good resource for those working with a dementia effected population.
12/06/2024

A very good resource for those working with a dementia effected population.

This is "A piece of the puzzle: Trauma Informed Practice in dementia care" by NES on Vimeo, the home for high quality videos and the people who love them.

A bit more information on what looks like a great opportunity
06/06/2024

A bit more information on what looks like a great opportunity

📣We are excited to share that we are launching counselling groups!📣

This is an opportunity to explore your relationship with yourself and other people in your life. This is also an opportunity to share your experiences with other people of the same gender.

🏳️‍🌈There will be different online Groups for Men, Women and Trans/ Non-Binary people🏳️‍⚧️

For more information and to refer yourself visit londonfriend.org.uk/counselling-groups

London Friend Counselling Groups - looks good!
06/06/2024

London Friend Counselling Groups - looks good!

We deliver services to improve the health and wellbeing of the LGBTQ+ community in London. We also run Antidote, the LGBTQ+ drug & alcohol project.

Address

15-23 Street Pancras Way
London
NW10PT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447960286670

Website

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