Susanna Fall Nutritional Medicine Consultant & Pharmacist

20/01/2025

🌟 Embark on a transformative journey with our Embodied Nourishment Group Programme this February! Are you ready to change how you feel about food and your body? This comprehensive 6-week programme is meticulously crafted to foster sustainable weight loss and a positive mindset through expert-led nutrition guidance and supportive yoga sessions.

🌿With our holistic approach, you’ll learn how to embrace mindful eating, reconnect with your hunger cues, and develop a healthier relationship with food that lasts. We’re keeping it intimate with only eight spots available to ensure personalised attention and a supportive community atmosphere. 🤝

🎉 Special Launch Offer: Be one of the first four registrants to enjoy an exclusive rate of only £348. Act fast—after these spots are filled, the price will increase to £591! Don’t wait to start your journey towards a happier, healthier you. Enroll now, and let’s transform together!

🔗 Sign up now by clicking the link in my bio!

17/01/2025

🎉 Workshop Alert: “Parenting for Healthy Eating and Positive Body Image” 🌱

Hey, parents! Are you wondering how to help your children build a positive relationship with food and their bodies? 🧡 Let’s talk about it!

I’m thrilled to invite you to a special workshop designed to empower parents with tools, insights, and strategies to nurture healthy habits in their little ones.

🗓 Date: 25th January
⏰ Time: 10:00 am – 12:00 pm
📍 Location: Woodfield Pavilion, 16A Abbotswood Rd, Tooting Common, London SW16 1AP
💷 Early Bird Tickets: Just £5 per parent!

✨ What to Expect:
✅ Expert insights from me, a Nutritional Therapist and Pharmacist specialising in eating disorders and disordered eating.
✅ Practical tips to approach food and body image with your kids.
✅ Open discussions to share experiences and learn together.
✅ A supportive space to explore ways to help your children grow into confident, healthy individuals.

I’ve kept this workshop super affordable because I want as many parents as possible to benefit from this conversation — our community thrives when we learn and grow together!

🎟 Link to sign up: in bio

Tag a fellow parent who’d love to join you, or share this post with your network. Let’s create a healthier, more positive future for our kids! 💪

Can’t make it in person? DM me if you’d be interested in an online version — I’d love to make it accessible to everyone!

Let’s start 2025 by investing in our children’s wellbeing. 🌟

14/11/2024

🌱 Optimising Fertility: Expert Advice for Your Parenthood Journey 🌱

I’m excited to announce our upcoming Fertility Workshop on Saturday, 23rd November from 10 AM to 12 PM at The Woodfield Pavilion. This workshop brings together a team of experts to help you approach fertility from every angle—medical, nutritional, physical, and emotional.

Whether you’re preparing for parenthood, navigating fertility challenges, or simply curious to learn more, this event will provide practical insights and compassionate support.

Meet Our Speakers:

* Dr Mateusz Pucek – GP & Functional Medicine Practitioner, covering fertility from a medical perspective with insights on both male and female fertility.

* Susanna Fall – Nutritional Therapist & Pharmacist (me!), sharing nutrition and lifestyle strategies to support fertility.

* Carmen Yanina L**h – Chartered Physiotherapist & Pelvic Floor Specialist, focusing on pelvic health and movement for fertility and pregnancy.

* Patience Destiny – Integrative Psychotherapist & Counsellor, guiding us through the emotional aspects of fertility challenges.

🌸 Spaces are limited to ensure a supportive and engaging environment. If this resonates with you or someone you know, don’t miss out—early bird tickets are available until today! Link in bio

Join us to empower your fertility journey with trusted advice and a community of support. 💚

08/05/2024

✨ What an incredible journey! Last weekend’s Emotional Eating Workshop was truly a heartwarming experience. The energy in the room was electric, and the exchange of thoughts and experiences left us all enriched and inspired. 🌟

A massive thank you to everyone who attended and shared their stories and insights. Your feedback was overwhelmingly positive and deeply appreciated. 🙏💖

Stay tuned! Due to the success of this event, we’re excited to announce that we will be hosting another session towards the end of the year. 🗓️ Don’t miss out on this opportunity to join our supportive community.

Interested in learning more or wish to secure your spot early? Drop me an email 💌 and stay connected.

16/04/2024

🌟 Conquer Emotional Eating 🌟

Join us for an empowering workshop led by nutritionist Susanna & yogi Elements 5 yoga designed to guide you through the journey of overcoming emotional eating. Dive deep into the world of mindful nutrition and body awareness, and emerge with a new perspective on your eating habits and self-care routine.

📅 Date: 27/04/24
📍 Location: The Woodfield Pavilion
⏰ Time: 2 PM (Please arrive 10 mins early. Note: Late entry cannot be guaranteed.)

This unique session combines expert nutritional advice with yoga practices to offer a holistic approach to managing emotional eating. Whether you’re looking to find balance, understand your cravings, or simply explore a healthier relationship with food and yourself, this workshop is for you.

💡 What to Expect:
- Insightful strategies from nutritionist Susanna
- Body awareness exercises with yogi Harriet
- Practical tools to transform your eating habits
- A supportive and understanding community

🚫 Age restriction: 18 years and above.

Spaces are limited – secure your spot now and take the first step towards a more balanced and empowered self! For tickets, check the link in bio.

16/04/2024

Join me, Susanna Fall, a nutritionist specialising in weight loss and eating disorders, along with the amazing yoga teacher Harriet Alexander, for an empowering workshop on emotional eating on the 27th of April in Balham. Discover what emotional eating truly is and learn practical skills to tackle it. Let's navigate this journey together! Spaces are limited, so don’t miss out on our discount—save £10 at checkout with the code PROMO10.

🌟 Conquer Emotional Eating 🌟

Join us for an empowering workshop led by nutritionist Susanna & yogi Elements 5 yoga designed to guide you through the journey of overcoming emotional eating. Dive deep into the world of mindful nutrition and body awareness, and emerge with a new perspective on your eating habits and self-care routine.

📅 Date: 27/04/24
📍 Location: The Woodfield Pavilion
⏰ Time: 2 PM (Please arrive 10 mins early. Note: Late entry cannot be guaranteed.)

This unique session combines expert nutritional advice with yoga practices to offer a holistic approach to managing emotional eating. Whether you’re looking to find balance, understand your cravings, or simply explore a healthier relationship with food and yourself, this workshop is for you.

💡 What to Expect:
- Insightful strategies from nutritionist Susanna
- Body awareness exercises with yogi Harriet
- Practical tools to transform your eating habits
- A supportive and understanding community

🚫 Age restriction: 18 years and above.

Spaces are limited – secure your spot now and take the first step towards a more balanced and empowered self! For tickets, check the link in bio.