27/01/2026
Most favourite recipe acknowledged by my Indian clients aiming to lose weight
🌱 Moong Dal Chilla (Weight-Loss Breakfast)
Ingredients
• Green moong dal – soaked overnight
• Fresh ginger – small piece
• Coriander leaves – handful
• Salt – to taste
• Water – as needed
• Oil/ghee – for cooking
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Method
1️⃣ Soak green moong dal (yellow or green) overnight.
2️⃣ In the morning, grind the soaked dal with ginger and coriander leaves into a smooth batter.
3️⃣ Add salt and adjust consistency with a little water (like pancake batter).
4️⃣ Heat a non-stick pan, lightly grease it.
5️⃣ Pour batter and spread into a thin pancake.
6️⃣ Cook on both sides until golden and crisp.
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How to Eat
✔ Serve hot with green chutney
✔ Best eaten fresh for digestion & weight loss
