NutriNow

I’m a UK-trained, ANP & CNHC-registered Nutritionist and founder of NutriNow. Your health is your wealth, and together we make it stronger.

I create personalised, evidence-based nutrition plans to support your healing journey.

08/01/2026

High-Protein Breakfast for Those Who Don’t Eat Eggs

07/01/2026

🧹 Your Body Has a “Swiping Mechanism”

06/01/2026

04/01/2026

Want a high protein smoothie recipe??

03/01/2026

31/12/2025

When You Drink Alcohol, Your Liver Hits Pause on Everything Else

28/12/2025

The Dirty Dozen highlights the fruits and vegetables most likely to carry pesticide residues — even after washing

24/12/2025

Omega-3 supplements won’t help much if omega-6 is still running the show.

11/12/2025

A Slice of Bread = A Spoon of Sugar?

11/12/2025

🔥 “Did you know your body has fat that burns fat?”
Brown fat is a special type of fat that burns energy instead of storing it.
Its main job is to produce heat and support metabolism.
You can activate brown fat through cold exposure (e.g.cold shower) movement, and certain foods like green tea and spices (such as curcumin).

Address

Croydon
London
AB08AN

Website

http://www.nutrinow.co.uk/

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