Fit&Feminine

Fit&Feminine

WELCOME and remember!!! NO COMMITMENT NO GAIN


What To expect At Our First Meeting

- get to know one another
- TIME needed to achieve your aims
- training schedule
- nutritional advice
- will check current weight and body mass index (BMI)
- will ask for your current state of health and fitness

FREE !!! Duration about 30 minutes. Individual Training

*

home training - £20
* home training + nutrition plan - £40
* gym - £20 + entrance to the gym
* gym + nutrition plan - £40 + entrance to the gym

TRAINING 2 PERSONS

* home training - £30
* home training + nutrition plan - £70
* gym - £30 + entrance to the gym
* gym + nutrition plan - £70 + entrance to the gym

Each training is adapted according to individual needs and expectations. A wide range and variety of exercise are the main advantage of my workouts. Many years spent practising various disciplines allow me to perfectly choose program training so that in the shortest time you reach maximum desire effect. Qualifications:

* Diploma in Fitness Instructing and Personal Training Level 2 & 3 (QCF)
* Degree in Physical Education and Sport
* Nutrition Adviser
* First Aid

I also provide online consultation:

CONTACT
Barbara Piela
Email: basia.piela80@gmail.com
Mobile: 07780114025
www.climbingholidays.ue