Palace Hypnotherapy

03/11/2020

Another 5* google review from a happy client :-)

'A great experience. I visited Philip to get help with my bruxism at the suggestion of my dentist and also to receive some support with more general anxiety (very helpful at the moment!). I found the whole experience very positive, supportive and helpful. I'm happy to recommend his service to others'

17/08/2020

One of the most overlooked addictions!

Regular ingestion of the drug alters your brain’s chemical makeup, leading to fatigue, headaches and nausea if you try to quit.

01/06/2020

Hypnosis works just as well online!

After developing insomnia during the lockdown in the UK, Flic Everett, writer for The Daily Mail tries out hypnotherapy via Zoom.

03/04/2020

Hi Everyone,

Hope everyone's managing in these difficult times.

I've made a self-hypnosis recording as a resource to provide some respite people struggling in the lockdown to relax and absorb some positive suggestions. It's very enjoyable and easy to use - just find a quiet place to sit and follow the instructions on the recording.

It can be accessed through the YouTube link below:

https://www.youtube.com/watch?v=7ElAsWQAWn4

Alternatively, you can download it directly using this link:

https://drive.google.com/file/d/1sQ-0zLJO_7-5mAcoF8frOVY2HxOk0_ZI/view?usp=sharing

For more info, you can read my blog here:

https://www.palacehypnotherapy.com/free-self-hypnosis-mp3-coping-with-the-corona-virus-lockdown/

Please do feel free to share this with anyone you think might benefit.

And many thanks to Robbie A J Moore for mastering the audio.

Keep well, everyone!

‘May you live in interesting times’, goes the ancient Chinese curse. As we watch this unprecedented situation unfold, it is clear that we are living through extraordinary times, with extraordinary …

30/01/2020

It's never too late to stop!

Healthy cells can emerge to replace damaged areas, according to research published in Nature

23/11/2019

Fascinating workshop today learning the Rewind technique for treating PTSD with Dr David Muss. It seems to have astonishing results, including and 85% success rate with Rwandan genocide survivors - looking forward to putting it into practice.

04/09/2019

'I visited Philip for help with my generalised anxiety disorder. I had been through traditional counseling routes and while they were helpful, the anxiety was still there. I found the sessions amazingly helpful. Philip has great insight and really helped me to articulate my thoughts, which meant we could focus on the things that would be most helpful. After four sessions I felt so much better. The change was remarkable. I also had a session to help me stop smoking and I haven't had a cigarette since. Five weeks and counting! Thoroughly recommend'

Another 5* Google Review. :-)

22/08/2019

Another 5* review on Google :-) :

'Philip is a very personable and effective hypnotherapist. With Philip’s help I quit smoking ci******es after 27 years in just 2 hours! I can’t imagine ever smoking again. I would highly recommend Palace Hypnotherapy.'

30/07/2019

Fun afternoon running a hypnosis workshop for the students at the School of the Science of Acting, helping them prepare for staging 'Anatol', by Joseph Schnitzler, a play which features hypnosis in the first act.

29/07/2019

A lovely new 5* Google review - don't you just love it when a plan comes together?

"I highly recommend Palace Hypnotherapy - Philip has a warm and calming manner and uses evidence-based techniques which get to the root of the problem. In just a few sessions, my chronic insomnia was dramatically reduced and a few months on I no longer experience it which has been a huge relief!"