Touchunwind

Touchunwind Certified bidirectional touch therapist based in London, specializing in Highly Sensitive People (HSPs) and somatic trauma.

Offering safe, therapeutic touch to support emotional healing, self-regulation and well-being.

In arms entwined,I am the warmth, the hush, the home.Not the giver, nor receiverβ€”Just the love that lingers in between.I...
04/03/2025

In arms entwined,
I am the warmth, the hush, the home.
Not the giver, nor receiverβ€”
Just the love that lingers in between.

I am the hush of hearts aligned,
The quiet place where souls unwind.
Between the sigh, between the skin,
I am where the light seeps in.

No hands to hold, yet I remain,
Soft as sunlight after rain.
Not the hugger, not the heldβ€”
Just the love where both have dwelled.


🌿🌱🌻🌊

The energetic frequency of love is believed to be the highest frequency that exists. The practice of loving ourselves de...
26/02/2025

The energetic frequency of love is believed to be the highest frequency that exists. The practice of loving ourselves despite our "imperfections" makes good sense for our overall well-being. And, as far as I know, love is impossible to get too much of, so it's a very safe approach.
❀️

I want to bend in a thousand directions like the sun does. Like love does. β˜€οΈ
24/02/2025

I want to bend in a thousand directions like the sun does. Like love does. β˜€οΈ

A heartfelt poem to start the week with. πŸ«‚πŸ€     🀍
03/02/2025

A heartfelt poem to start the week with. πŸ«‚πŸ€
🀍

Our inherent needs:● Safety ● Belonging ● DignityπŸ’šπŸ₯ΊπŸ€—πŸ’š
17/01/2025

Our inherent needs:

● Safety ● Belonging ● Dignity

πŸ’šπŸ₯ΊπŸ€—πŸ’š

How to celebrate your body:Practice self-care: Set aside time for healthy habits you enjoyUse positive affirmations: App...
14/01/2025

How to celebrate your body:
Practice self-care: Set aside time for healthy habits you enjoy
Use positive affirmations: Appreciate your body's unique qualities
Be active: Move in ways that make you feel good
Pursue your passions: Make time for things that inspire you
Build positive relationships: Surround yourself with people who support you and appreciate you for who you are πŸ’š

🀎
28/12/2024

🀎

If this holiday season might find you in a lonely, difficult place, please let me remind you there is always, always hop...
24/12/2024

If this holiday season might find you in a lonely, difficult place, please let me remind you there is always, always hope.
LIght shines in this dark and dreary world, and loneliness is but a temporary shadow.
Allow yourself to anticipate a new and bright season of connection.
Heartfelt hugs and love from me. Always x πŸ©·πŸ«‚πŸ©·

I love December because there seems to be magic in the air the entire month. So many glimmers. So many sparks of energy ...
23/12/2024

I love December because there seems to be magic in the air the entire month. So many glimmers. So many sparks of energy around us that bring us joy. I love this particular glimmer practice by Deb Dana - she says that glimmers are all around us, but sometimes they are very hard to find when we are operating from a state of protection and survival. And even when we are anchored in safety and connection, we can miss glimmers if we're not looking.
Another important point to make is that glimmers are not 'toxic positivity' - noticing the beauty around us helps us to anchor more in grounding energy so that we have more capacity to work with the stresses of the day and trauma.
🩷 My personal mantra is: "I'm open to seeing glimmers on my path today." 🩷
I wish everyone a beautiful Christmas!πŸŽ„βœ¨οΈπŸ§šπŸΌβ€β™€οΈπŸ₯°

β€οΈπŸ«‚
17/12/2024

β€οΈπŸ«‚

Wise words by Thich Nhat Hanh. πŸŽ€
11/12/2024

Wise words by Thich Nhat Hanh. πŸŽ€

This has got to be the cutest card I've ever received. I love Moomintrolls. It takes me back to happy childhood memories...
03/12/2024

This has got to be the cutest card I've ever received. I love Moomintrolls. It takes me back to happy childhood memories. And it was so sweet to receive this from one of my female clients I worked with in 2024. 🀍πŸ₯° I feel so blessed I get to meet lots and lots of beautiful people every year. πŸ₯Ί

Address

2A Prebend Street
London
N18PT

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