Some years ago after a serious accident in my late 20's, I started to use hypnosis as a tool for pain management and I was instantly hooked on how great I felt, how much calmer and able I became. I knew then that I needed to understand the power we have within us to make change, I wanted to help others feel as good as I did, and so I decided to study hypno-psychotherapy and later on reflexology. Both of these therapies have many benefits, not least giving us the ability to unblock mental and physical barriers we may have and to just feel great. I know the power of these, because I have been using the techniques on myself for years and now I want to share them. Many people in the world today lead busy and stressful lives, we rarely allow ourselves to take time out to just be 'in the moment' and relax into ourselves with no distractions. Feelthinkdo offers a range of services for your mind and your body, helping you get the best out of yourself and improve your well-being now and into the future. Hypnosis is a state of mind that many of us achieve during our normal day to day lives, but perhaps don't even realise it. You don't need to have anything wrong with you to experience the benefits of hypnosis, it can simply act as an aid to relaxation and general stresses of everyday life. I work with clients to make a positive change to their situation. Clients have reported experiencing a sense of well-being, calm and even euphoria during and after experiencing hypnosis - who wouldn't want to feel like that! On top of the hypnotherapy services, I also offer reflexology which can work to help relaxation, improve mood, aid sleep, help relieve tension and improve your sense of well being. Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet and hands correspond with different areas of the body, and by stimulating these points we can unblock any areas where there may be an imbalance or illness in the body. Reflexology techniques used can remove blocks and allow the energy to begin flowing freely again. Reflexology is a preventative therapy as it re-energizes our bodies and can bring our bodies back into balance. Qualifications:
NCHP - Foundation in Hypnosis and Psychotherapy 2009-2011
CHP - Certificate in Hypnosis and Psychotherapy 2009-2011
CHBPP - Certified Hypnotic Birthing Process Practitioner - NCHP easibirthing® for Childbirth' Practitioners Specialist Certification Course 2012
ITEC Reflexology Diploma Level 3 and Anatomy and Physiology 2013-2014
Diploma in Pre-Conception and Pregnancy Reflexology 2015
Spinal Reflexology 2017
Facial Reflexology (Bergman Method) 2020
For more information on all of these services please see the website.