Yoga with Shona

22/09/2025

01/09/2025

Link in bio for your bookings!

29/06/2025

Take your savasana to the grass(ana)
Hoping tomorrow is another outdoor yoga day. Grab your mat and glide into the week.

06/01/2025

Sorry to cancel the first one back! I'm suddenly very ill and it's taken me an hour to be able to even post this.

See you all next week (13th)

05/08/2024

And we're back!
Yoga is back, tonight at 7.10pm. Get yourself to Page's Lane for a reinvigorating class and make your Monday.

20/05/2024

Fire up your practice with this standing fire hydrant pose.
This asana works your hips, glutes, hamstrings, as well as the shoulders, for a spicy strengthening balance. Try adding this into your practice to work on your stability and power.

26/04/2024

Soaking up some New York hot yoga while I can. Popped by Sui Yoga for a 100 degree mood booster in their beautiful studio

25/02/2024

○New Vinyasa Yoga Class coming to Muswell Hill○

○Classes start Monday 11th March at 7.10pm. All levels welcome○

○Location is Muswell Hill Methodist Church in the Garden Room○

Please send a message via Yoga with Shona, through Instagram (.shona) or email yogawith.shona@outlook.com

15/02/2024

Change your perspective
Yoga will open your mind, body and spirit to new possibilities. Where will it lead you?