Infin8space

01/03/2026

Einsteins Diet is an application of the Cultivation of Energy, which is centuries old. The book opens the scientific proof the Food is Medicine when it is nutritious. The plant light through photosynthesis, produces Phyto-Photons constructed into RNA that transcribes codes to DNA for genetic and Phonetic building blocks of protein energy. This then regenerates the body without side effects but enriches the atomic levels of your body. Disease is inflammation and plants that are alkaline are anti-inflammatory. Therefore, nutrients will extinguish the fire of disease. The diet combines the vitamins and the elements from the solar radiation to energize and regenerate the cells for renewal of healthy happy self.

Einsteins Diet is an application of the Cultivation of Energy, which is centuries old. The book opens the scientific proof the Food is Medicine when it is nutritious. The plant light through photosynthesis, produces Phyto-Photons constructed into RNA that transcribes codes to DNA for genetic and ...

27/02/2026

27/02/2026

Close your eyes.
Arrive where you are.
Be OK with how you are.
From that acceptance,
a quiet enquiry begins.

Join us for our YTT Open Day, being held at on Monday, the 23 March from 2 pm

Comment YTT200 and I will send you an invitation

14/02/2026

13/02/2026

✨ A little life & work update ✨

I’m still teaching my regular classes at and a weekly Sound Bath at - Repton Park, Those steady weekly classes matter to me. Breathing together. Letting the nervous system land.

Alongside that my work continues to move in rhythm with travel, collaboration and community.

Through , I travel and teach in beautiful locations Fuertaventura, my 5th time in June, and in October Thailand, where yoga becomes a shared experience of presence and good living. 🌿

I also host Nature’s Rhythm Yoga holidays in Portugal, Cyprus and Türkiye. These retreats are co-created with other teachers who truly feel like soul family,
honouring different teaching voices while staying rooted in nature, rhythm and ease rather than striving.

For the third year, I’ll be teaching with at the amazing in Cornwall, which is always magical. I also offer regular classes at Yoga in the Stars in Leytonstone, where movement tends to open into something expansive, subtle and a little celestial. ✨

With Yoga in the Stars, I’m preparing to co-teach an accredited teacher training, launching in March. The training will be delivered as a collective with other experienced teachers, supporting trainees to deepen their practice, find their own voice and teach in a way that feels grounded, sustainable and true to who they are.

The Full Moon Rituals are also held through Yoga in the Stars gathering in community to move, reflect and honour the lunar cycles through beautiful embodied practices. 🌕

All of it flows through Nature’s Rhythm Yoga. A way of living and teaching that listens first. That respects cycles. That trusts unfolding rather than forcing shape.

I feel grateful for the places yoga takes me… and for the people I get to share it with. The rhythm keeps guiding the work. And I keep following. 💫🪷 💫✨🫶🏽
teja_natures.rhythm .rhythm.yoga.cyprus

07/02/2026

THE ART OF FALLING

When there’s fire in your belly and beauty in your heart, and all it wants to do is pour into the world but you don’t know how to do it .. do you fall into not-knowing and do it anyway?

When you hold a vision and it seems too big, because all you’ve known is struggle and failure and broken dreams .. do you fall into this unbroken moment and walk one gentle step at a time without looking back?

When they crucify you because you’re willing to be seen and they see you as too visible or too successful or too rich or too radical, do you fall into open tenderness in the midst of the burning?

When the world is crazy with anger and fear, and you feel unsafe in your mind and body .. do you fall into the naked fact of your existence without a safety net?

When fear and uncertainty keeps rearing its head, because the human experience cannot be controlled .. do you fall into the black hole of unknownness, without a parachute and without wings?

Falling. It’s scary to the mind. But sweet liberation to the soul. And in the end, it’s all you can do.

Because there is no ground.

- Amoda Maa