26/07/2020
From Tuesday 28th of July Amanda Butterworth Yoga@ and Rosie Gold will be starting a new drop-in Beginner’s class. A natural continuation of their brilliant, Get Me on the Mat course, these classes will be built around their simple grounding sequence, which is designed to help you comfortably experience the joy of moving with your breath and able to enjoy flowing in a moving meditation. Each week they will focus on a particular element of yoga, which they will break down in more detail than you would find in a regular Dynamic or Level 1 class. This also makes the classes perfect for those of you who are not brand new to yoga but would like to revisit something in more detail. For the first week Rosie will be taking the class and will focus on Downward Dog. The following week will be with Amanda who will focus on Tadasana/Mountain pose.
Classes will be every Tuesday from 6-7pm. Book, as ever, via www.yogaonthelane.com