Tania leads inspirational yoga classes both locally in Peckham/ Camberwell and West End and has a unique ability to naturally inspire a deeper understanding of the flow of breath, movement and the mindful connections of yoga. Her teaching emphasis is on the power of the breath to manage and open the body, postural alignment, yogic philosophy and the integration of yoga principles into daily life.
She is passionate about promoting health, vitality and wellbeing through yoga, but in a light hearted and fun way. Tuesday 7.30pm-8.30pm Dynamic Hatha - Welton Hall, Bushey Hill Road, SE5. Cost - £10 drop in and £8 if booking 6 week course (£48) All levels welcome. Friday - 9.30-10.30am Grafton Dance Center, Village Way, SE21 - Vinyasa Flow and one to one private sessions for adults, children and parents with babies. The Third Space (members only)
Tuesday 1.15pm-2.15pm Dynamic Flow Yoga
Thursday 1.15pm-2.15pm Dynamic Flow Yoga
Private classes can be tailored to your specific needs, whether it be weight loss, back/neck pain, anxiety/depression, sleep issues or post operative and disease recovery etc
tanbrown33@yahoo.co.uk
