James Kinross

James Kinross James Kinross is a London trained Colorectal Surgeon at Imperial College. He specialises in colorectal cancer and benign disease of the colon and re**um.

He offers Hernia and abdominal wall reconstruction.

This new years, make marginal gains not big statements to improve your health. The best place to start is by eating . B...
02/01/2026

This new years, make marginal gains not big statements to improve your health. The best place to start is by eating . But it’s not what you eat rather when and how often you do it. As always, the link is in the description.

The data on supplements and health outcomes has some big holes. So my son isn’t allowed Creatine powder and he is furi...
02/09/2025

The data on supplements and health outcomes has some big holes. So my son isn’t allowed Creatine powder and he is furious about it. Here’s why.

If the is your thing I have lots and lots of information for you in this part 1 of a podcast for the guardian. Link in...
25/06/2025

If the is your thing I have lots and lots of information for you in this part 1 of a podcast for the guardian. Link in bio! #

At last!!! There is nothing more demeaning than a hospital town. have created gorgeous clothes for when you need to rec...
05/03/2025

At last!!! There is nothing more demeaning than a hospital town. have created gorgeous clothes for when you need to recover from treatment. A truly innovative and practical range of products to help you recover from whatever therapy you are having. Link in bio.

Thanks to the for asking me to give an opinion on this. is so important but a) there is a lot of bullsh*t, which is o...
27/01/2024

Thanks to the for asking me to give an opinion on this. is so important but a) there is a lot of bullsh*t, which is often counter productive (e.g. extreme diets are rarely healthy) and b) don’t forget we have a global , and microbes in our lungs, on our skin and all over us. They all need a bit of love.

This was so fun. It’s nice to be able to talk on such a wide variety of subjects, and to be able to explain how the micr...
27/01/2024

This was so fun. It’s nice to be able to talk on such a wide variety of subjects, and to be able to explain how the microbiome impacts so many aspects of our health. I really hope you like it. Link in bio.

Huge thanks to for having me into discuss all things related. Some amazingly insightful questions from the audience o...
04/09/2023

Huge thanks to for having me into discuss all things related. Some amazingly insightful questions from the audience on personalized nutrition, epigenetics and the future of fertility. Link in bio if you want to watch!

This is an important read and I was very grateful to contribute. We don’t think about how antibiotics change our mental ...
04/09/2023

This is an important read and I was very grateful to contribute. We don’t think about how antibiotics change our mental health, and they do this through a myriad of complex molecular interactions that we simply have no measure of. If you are taking antibiotics there are some simple things you can do to help yourself. Link in bio if you want to find out more.

This blew my mind. was as informed and passionate as ever about promoting gut health and the whole team were just love...
17/07/2023

This blew my mind. was as informed and passionate as ever about promoting gut health and the whole team were just lovely. Thanks for having me! (Link in bio as they say).

Thanks to the for such a generous review! 🙏🙏🙏
15/07/2023

Thanks to the for such a generous review! 🙏🙏🙏

PODCAST ALERT! Oh yes… if you are not quite tired by the sound of my voice… this is a peach. Thanks to .c.tucker for ha...
11/07/2023

PODCAST ALERT! Oh yes… if you are not quite tired by the sound of my voice… this is a peach. Thanks to .c.tucker for having me!

Thanks so much to for publishing this. If we really want to prevent non-communicable disease then we need to understand...
11/07/2023

Thanks so much to for publishing this. If we really want to prevent non-communicable disease then we need to understand the formation of the in early life and it’s dynamic relationship with our immune system. That is harder than it sounds. Link in bio as they say.

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