Ange Stringer Personal Trainer

Ange Stringer Personal Trainer Group fitness instructor, trainer, and Soft Tissue therapist with over 20 years experience in the fitness industry. Look forward to hearing from you!

My classes help you get fit for life, and my soft tissue treatments help ease your injuries and pain. On this page I wanted to share some articles,training tips,& blogs from myself and people I respect in the fitness industry that may help you with your goals, health, and lifestyle, or maybe just give you a little inspiration and motivation when you need it. All images, unless otherwise noted, wer

e taken from the Internet and are assumed to be in the public domain. In the event that there is still a problem or error with copyrighted material, the break of the said copyright is not intentional. The material in question will be removed at once with any request. If you want more info about how I train people or how I can help you, then come and see me at Harrow Lodge in Hornchurch or drop me a message via phone or facebook.

06/08/2025
This is awesome. Stolen from Mikki Williden, PhD who shared it from Thanks Mikki!
04/08/2025

This is awesome. Stolen from Mikki Williden, PhD who shared it from
Thanks Mikki!

We now have all Mind & Body Classes being held in the Karate Dojo at the Rec Centre.Such a beautiful space for these cla...
30/07/2025

We now have all Mind & Body Classes being held in the Karate Dojo at the Rec Centre.
Such a beautiful space for these classes. Beginner -intermediate level classes.
First class free so you can come and try it out with our friendly bunch of participants.
Come and join us!

22/07/2025
Hope you're all safe after the weekend's events.If you're needing a bit of a rebalance or lift, come and join us.Classes...
28/06/2025

Hope you're all safe after the weekend's events.
If you're needing a bit of a rebalance or lift, come and join us.
Classes are running as usual this week at Motueka Recreation Centre and all through school holidays.
See you on the mat!

Evening Bodybalance is taking a break!Hi all, Bodybalance will be taking a break over the coldest months.We'll be return...
28/06/2025

Evening Bodybalance is taking a break!
Hi all, Bodybalance will be taking a break over the coldest months.
We'll be returning early Sept when it's a bit warmer and you're ready to shake off the hibernation cobwebs!
Keep an eye out on mine and the Motueka Recreation Centre FB pages.

26/06/2025

Hi All, due to this crazy weather we are unable to run class this morning.
Sorry!
We'll see you back here on Monday with your wellies 😊☔🦆
Motueka Recreation Centre

We're back into full timetable tomorrow at Motueka Recreation Centre .Come along and join in on pilates and yoga flow to...
22/06/2025

We're back into full timetable tomorrow at Motueka Recreation Centre .
Come along and join in on pilates and yoga flow tomorrow, or Bodybalance, pilates, and yoga flow later in the week.
$10/class. First class free.
All levels welcome 🤗

Just a quick reminder folks that this week June 16th-20th the Motueka Recreation Centre running the darts championships,...
15/06/2025

Just a quick reminder folks that this week June 16th-20th the Motueka Recreation Centre running the darts championships, so no classes this week.
We return with Pilates @10.15 and Yoga Flow @11.15 on Monday 23rd June.
See you then!

No Bodybalance this Thursday,or yoga Friday.No classes next week (16-20th)We are back for Monday pilates and yoga on 23r...
11/06/2025

No Bodybalance this Thursday,or yoga Friday.
No classes next week (16-20th)
We are back for Monday pilates and yoga on 23rd in the Karate dojo. ( I know Eli says 24th but we're back 23rd for morning classes)
See you back on Monday 23rd!

This week: June 9th- 13thNo classes Thursday or Friday due to the Rec Centre preparing for the Darts Championships.Come ...
08/06/2025

This week: June 9th- 13th
No classes Thursday or Friday due to the Rec Centre preparing for the Darts Championships.
Come join us Mon &Wed!
(We're back Monday June 23rd with full timetable)
$10/class. First class free

We're back on the mat tomorrow morning for Pilates.Come and join us at the Rec centre for weekly classes. All classes ar...
03/06/2025

We're back on the mat tomorrow morning for Pilates.
Come and join us at the Rec centre for weekly classes. All classes are 45 mins long and just $10. First class free 😊

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