Adventures In Movement

Adventures In Movement Adventures In Movement offers you more than personal training. We'll help you to feel fitter, health

AIM is dedicated to empowering individuals to achieve optimal physical and mental health through the transformative practices of qigong movement, breathwork, and connection with nature. We strive to create a welcoming and supportive community that fosters growth, healing, and personal transformation.

30/07/2025

Join me here for live classes every Monday and Wednesday 8-8:30 AM (London/Lisbon)

28/07/2025

Join our live classes every Monday and Wednesday morning 8-8:30 AM (London/Lisbon)

23/07/2025

Breathe. Balance. Move. Regular live classes every Monday and Wednesday morning 8-8:30 am (London/Lisbon)

21/07/2025

Working on shoulders, neck and spine to create space to breathe with more ease. Join Gray every Monday and Wednesday morning 8-8:30 AM (London/Lisbon).

16/07/2025

Starting with the focus on feet, hips, shoulders and neck.

14/07/2025

Every Monday and Wednesday 8-8:30 AM (London/Lisbon). Start your day with movement and breath to feel good about yourself.

09/07/2025

Mondays and Wednesdays 8-8:30 AM

07/07/2025

Your Monday morning wake-up call 8-8:30 AM (London/Lisbon)(

02/07/2025

Let’s focus on balance today! 8-8:30 AM (London/Lisbon)

15/04/2025

Address

Wood Green

Telephone

+442080801676

Website

https://thebreathsource.pxf.io/graycaws, https://www.instagram.com/graycaws/

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Breathe. Balance. Be Aware.

So here’s our promise, we are NOT going to offer you a quick fix. And here’s our guarantee, if you are willing to dedicate yourself to a simple training philosophy, Adventures In Movement will help empower and guide you to realise your potential. You’ll improve technique, increase endurance, build strength, and develop a greater sense of power and fluidity in your movement. You will gain self-confidence, reduce the risk of pain and injury, and bring enjoyment to your practice.