Zen Yoga - Camberwell London

Zen Yoga - Camberwell London Zen and yoga Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We present yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly. Whether you’re looking for a practice

that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

The
17/04/2026

The

A beautiful new class
17/04/2026

A beautiful new class

In-studio live class every Monday 5.15-6.15pm - walk-ins welcome.This Vinyasa class welcomes students from all levels an...
17/04/2026

In-studio live class every Monday 5.15-6.15pm - walk-ins welcome.

This Vinyasa class welcomes students from all levels and want a mindful, feel-good practice with a little bit of spice!

What to expect:
✨ Creative sequences and dynamic transitions that unfolds to strengthen the body, open key areas and build a sense of calm & focus.
✨ A supportive, non-judgemental environment to meet you wherever you are.

Please read the full info visiting the link below:
https://zenyoga.org.uk/events/vinyasa-style-yasmin/

MONDAY MORNING FLOW WITH IMOGENEvery Monday 07:30-08:30 starting from 9th MarchIn this class to start your week right, w...
10/04/2026

MONDAY MORNING FLOW WITH IMOGEN

Every Monday 07:30-08:30 starting from 9th March

In this class to start your week right, we’ll flow through sun salutations to gently wake you up and move through poses to help develop your practice and focus. We’ll end with some pranayama (breathing techniques) before you absorb all the benefits of your practice in shavasana and then step into your week.

This is a mixed-level dynamic vinyasa based class with options for different levels of experience.

Please email imogenblock@icloud.com to book your place in advance. Feel free to ask any questions ahead of class!

Price per class: £12
Bulk offer: £40 for 4 classes (to use within two months)

Discounts: 10% discount for students and NHS workers (please bring your blue light or student card to your first class)

For further info and bookings, please email imogenblock@icloud.com

SENSORY SPRING AWAKENING — SOUND IMMERSIONSATURDAY 18TH APRIL, 7.15-9.15PMAn invitation to reconnect, rebalance, and blo...
03/04/2026

SENSORY SPRING AWAKENING — SOUND IMMERSION

SATURDAY 18TH APRIL, 7.15-9.15PM

An invitation to reconnect, rebalance, and bloom with the season.

In a world that moves fast and lives through screens, it’s easy to feel a little disconnected — from the body, from emotions, from ourselves.

This 2-hour experience is a gentle space to come back. To slow down, feel, and reset.

First hour — coming back into the body (60 min)
We begin with simple, guided practices to help you reconnect:
• free, intuitive movement and spontaneous dance
• soft, mindful exercises to awaken body awareness
• breathwork to ground, release tension, and settle the mind

No performance, no expectations — just space to move and feel in your own way.

Second hour — sound and stillness (60 min)
You’ll then be guided into deep relaxation through a sound journey:
• singing bowls (quartz and metal)
• gongs, chimes, drums, tuning forks, and voice
• a gentle guided meditation

The vibrations help the body unwind, quiet the mind, and open space for emotional release.

You’ll leave feeling lighter, clearer, and more connected — with simple tools you can take into your everyday life.

A small pause to take care of yourself.

Ticket £27.80
Please visit zenyoga.org.uk to find the Eventbrite link



We are super excited that the 7.30am Monday practice is back at Zen Yoga Studio. The new class will flow through sun sal...
14/03/2026

We are super excited that the 7.30am Monday practice is back at Zen Yoga Studio. The new class will flow through sun salutation to gently wake you up with some pranayama, before you absorb all the benefits in shavasana.

The best way to step into your busy week. You are more than welcome to walk in before 7.30am , or contact the teacher at imogenblock@icloud.com

Please visit our website for full description of all classes.

Hello everyone, the next Happy Baby Yoga will commence on Tuesday 24th March. Visit zenyoga.org.uk and get full info thr...
05/03/2026

Hello everyone, the next Happy Baby Yoga will commence on Tuesday 24th March.

Visit zenyoga.org.uk and get full info through the timetable.

Lately Daisy-May has received a few requests for gift vouchers. If you like the idea, please feel free to use the image on this post.


Sunday 1st March, 10:00-12:00£20/£12Combining mindful attention and gentle movement Feldenkrais uses the brain’s plastic...
28/02/2026

Sunday 1st March,
10:00-12:00
£20/£12

Combining mindful attention and gentle movement Feldenkrais uses the brain’s plasticity to stimulate better posture, coordination, breathing and flexibility so that we can move with greater ease and comfort

This workshop will take you through a series of gentle but dynamic movements that bring awareness to your habitual ways of moving and help you sense and organize yourself to reduce pain and improve your mobility, balance and power.

The class follow the same sequence but the emphasis is on listening to yourself, noticing and clarifying how you respond, moving at your own pace and within your range of comfort. There are many rests and the mindful quality of a lesson helps create the best conditions for integration and learning.

Many find classes deeply relaxing and feel more connected, grounded, energised and with improved posture and movement at the end of a session.

Suitable for all – those with experience or those who want to try Feldenkrais for the first time, people come for a wide range of reasons:

*Fluid, easy movement at every age
*Skills for dancers, musicians, actors, athletes.
*Calmness and well-being
*Pain and stiffness relief – backs, shoulders, necks, pelvis.

To book a place or for more information contact cathfeldenkrais@gmail.com

Or visit cathfeldenkrais.com

Address

24A Camberwell Grove
London
SE58RE

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