FenFit Nutrition

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FenFit Nutrition

W provide a service that delivers honest, evidence-based nutrition advice and functional fitness pro

21/09/2025

Just a little reminder that it’s ok to ✨ slow down ✨ sometimes

I think as someone who always has lots of plates spinning, I am always go go go and tend to feel guilt when I take a break and slow down for meeee. So just a little reminder that you’re not being lazy, sometimes you just need a little time out to go again, bigger and better 🫶🏼

04/09/2025

Building the base, ready to be fitter and stronger for next season 😤

📸

The cutest lululemon matching set 💁‍♀️ fun fact: Did you know I used to be a lululemon ambassador?

21/08/2025

Day one was pretty cool, but day two was one to remember!

Coming second with my little bro was just the cherry on the cake! Let’s give you some context:

In December 2022 I took to his local box to try CrossFit for the first time.

Then in January 2023 he came to visit me at .london and he was learning kipping TTB. He then completed 50 TTB in The Open in singles.

In September 2023 we took part in a local RX comp, where it’s safe to say I put him through his paces 😅 and he’s worked his arse off since then, to put me through mine!

Fast forward 2 years and he competed at an Elite individual competition on day 1 and then day 2 with me :)

It goes without saying that I’m a proud older sister, but what makes me the most proud is to see how hard he works to constantly better himself. He has overcome some real tough times in life and even though he’s always been my baby brother, he has his life more sorted than me, including a beautiful, supportive wife a house and even a dog!

Proud of you bro! 👊🏼

20/08/2025

A little shout out to my clients that competed at

came 2nd in Intermediate males. We’ve been working hard to dial in his nutrition to support his training and fit in around his busy schedule

came 3rd in Intermediate female pairs. Jo has lost 10kg since we started working together in January and is feeling stronger and fitter than ever before
cake.crossfit came 25th in Intermediate mixed pairs, she has been focusing on the low hanging fruit of her nutrition and continues to be super consistent with her gym programming every week

If you’re looking for some direction with your nutrition or CrossFit training, send me a DM and we can get started!

13/08/2025

It’s comp week! Another comp final one before a much needed off-season for me

This year I have competed at so many comps and podiumed at a few too 🤩

Kinda excited for this weekend, kinda excited for a rest too 😅

See you out there honeys!

Pics from in July

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http://www.fenfitnutrition.co.uk/

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A bit about us...

At FFN we provide you with personalised advice and support that will empower you to make big changes to your health and physique, whilst not having to give up everything you enjoy. Nor will we make you follow any crazy fad diets! Something we find very important at FFN is that we offer effective ways to maintain your ideal weight without having to diet forever.

You can have your consultations in person or remotely (via Skype or FaceTime) and, because all of our services are individually tailored, our advice will take into account your location, health factors, religion/beliefs, food preferences, facilities and anything else that affects your diet. We can help you to transform your health and make you beach body ready.