FenFit Nutrition

FenFit Nutrition W provide a service that delivers honest, evidence-based nutrition advice and functional fitness pro

Just a little reminder that it’s ok to ✨ slow down ✨ sometimes I think as someone who always has lots of plates spinning...
21/09/2025

Just a little reminder that it’s ok to ✨ slow down ✨ sometimes

I think as someone who always has lots of plates spinning, I am always go go go and tend to feel guilt when I take a break and slow down for meeee. So just a little reminder that you’re not being lazy, sometimes you just need a little time out to go again, bigger and better 🫶🏼

Building the base, ready to be fitter and stronger for next season 😤📸 The cutest lululemon matching set 💁‍♀️ fun fact: ...
04/09/2025

Building the base, ready to be fitter and stronger for next season 😤

📸

The cutest lululemon matching set 💁‍♀️ fun fact: Did you know I used to be a lululemon ambassador?

Day one was pretty cool, but day two was one to remember!Coming second with my little bro was just the cherry on the cak...
21/08/2025

Day one was pretty cool, but day two was one to remember!

Coming second with my little bro was just the cherry on the cake! Let’s give you some context:

In December 2022 I took to his local box to try CrossFit for the first time.

Then in January 2023 he came to visit me at .london and he was learning kipping TTB. He then completed 50 TTB in The Open in singles.

In September 2023 we took part in a local RX comp, where it’s safe to say I put him through his paces 😅 and he’s worked his arse off since then, to put me through mine!

Fast forward 2 years and he competed at an Elite individual competition on day 1 and then day 2 with me :)

It goes without saying that I’m a proud older sister, but what makes me the most proud is to see how hard he works to constantly better himself. He has overcome some real tough times in life and even though he’s always been my baby brother, he has his life more sorted than me, including a beautiful, supportive wife a house and even a dog!

Proud of you bro! 👊🏼

A little shout out to my clients that competed at came 2nd in Intermediate males. We’ve been working hard to dial in h...
20/08/2025

A little shout out to my clients that competed at

came 2nd in Intermediate males. We’ve been working hard to dial in his nutrition to support his training and fit in around his busy schedule

came 3rd in Intermediate female pairs. Jo has lost 10kg since we started working together in January and is feeling stronger and fitter than ever before
cake.crossfit came 25th in Intermediate mixed pairs, she has been focusing on the low hanging fruit of her nutrition and continues to be super consistent with her gym programming every week

If you’re looking for some direction with your nutrition or CrossFit training, send me a DM and we can get started!

It’s comp week! Another comp final one before a much needed off-season for meThis year I have competed at so many comps ...
13/08/2025

It’s comp week! Another comp final one before a much needed off-season for me

This year I have competed at so many comps and podiumed at a few too 🤩

Kinda excited for this weekend, kinda excited for a rest too 😅

See you out there honeys!


Pics from in July

10th in the Elite category - f**k yeah!I was sad when I didn’t qualify, so when I got a backfill spot I knew it was my c...
14/07/2025

10th in the Elite category - f**k yeah!

I was sad when I didn’t qualify, so when I got a backfill spot I knew it was my chance to fight and to show that I belonged to be on that competition floor!

I have to say, I think that in terms of ex*****on I performed the best I ever have done at a live comp, I really stuck to my plans, I fought HARD and made myself proud.

But, I need to continue to back myself more and trust in my own ability (a learning process) even in a stacked field of super strong women

Now for 3 whole days off training - honestly don’t know what I’m going to do with myself 😬


What a trip to beautiful Italy! First time here and it was a corker 🇮🇹 Competing at the was an amazing experience and s...
07/07/2025

What a trip to beautiful Italy! First time here and it was a corker 🇮🇹

Competing at the was an amazing experience and something I hope never to forget, it was even more special that I got to share the floor with not only my little bro, but one of my besties too!

I qualified in 20th place and finished the weekend in 14th place, after 6 events (with 7 scores), I even made the final which was such a cool experience!

Safe to say I’m very proud of my efforts this weekend. As usual, lots of lessons learnt and some really good times had 🥰 leaving Italy with my heart and my tummy full! (Mostly with pizza, espresso and fried food)

Onto in just a few days! 👊🏼

10 years ago I was trying to be as small as I could possibly be, OBSESSED doesn’t cut it.I’ve been lots of different siz...
25/06/2025

10 years ago I was trying to be as small as I could possibly be, OBSESSED doesn’t cut it.

I’ve been lots of different sizes over the years but fast forward to 2025 and I’m learning to love my body for how it is, whilst working to be the fittest, strongest and HAPPIEST me ✨

Sounds so cliché, but don’t forget to look back to see how far you’ve come!

Raspberry Bakewell Baked Oats 🍰 Transform your everyday oats into a mouthwatering morning treat with this irresistible o...
17/06/2025

Raspberry Bakewell Baked Oats 🍰

Transform your everyday oats into a mouthwatering morning treat with this irresistible one-pan Bakewell-inspired raspberry baked oats — complete with a delicious almond butter swirl and gooey, golden finish

Comment ‘Raspberry’ below for a copy of the recipe! 👇🏼

Shorts are quickly becoming my personality once again 💁‍♀️ The lyrics in this song though.Pics from
10/06/2025

Shorts are quickly becoming my personality once again 💁‍♀️

The lyrics in this song though.

Pics from

Shorts are quickly becoming my personality once again 💁‍♀️ The lyrics in this tho, am I right.Pics from
10/06/2025

Shorts are quickly becoming my personality once again 💁‍♀️

The lyrics in this tho, am I right.

Pics from

Only a few times a week, I have to remind myself I’m not wonder woman and can’t do it all 😮‍💨
29/05/2025

Only a few times a week, I have to remind myself I’m not wonder woman and can’t do it all 😮‍💨

Address

London

Website

Alerts

Be the first to know and let us send you an email when FenFit Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FenFit Nutrition:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

A bit about us...

At FFN we provide you with personalised advice and support that will empower you to make big changes to your health and physique, whilst not having to give up everything you enjoy. Nor will we make you follow any crazy fad diets! Something we find very important at FFN is that we offer effective ways to maintain your ideal weight without having to diet forever.

You can have your consultations in person or remotely (via Skype or FaceTime) and, because all of our services are individually tailored, our advice will take into account your location, health factors, religion/beliefs, food preferences, facilities and anything else that affects your diet. We can help you to transform your health and make you beach body ready.