School of Meditation

School of Meditation The School of Meditation has been teaching meditation to anyone who wishes to learn since 1961. The School of Meditation is exactly what it says.

Ease your stress and anxiety by learning this ancient practice, where life's challenges can be managed with equanimity and ease. It exists to teach people how to meditate. It also provides additional learning and support to those who already do. At the school, members can meditate together and discuss their experiences and so help each other establish/strengthen the practice. If they choose, they can also hear and consider the teachings and knowledge behind the meditation which leads to greater understanding and deeper levels of inner discovery. The SOM is made up of its members and anyone who learns to meditate automatically becomes one - welcome to use the school as much or as little as they please – for always. There's one paid member of staff who runs the office on a part-time basis. Apart from that, the school is run entirely by volunteer members who give some of their time in order to bring the benefits of the school and meditation to others.

We’ve been recognised as a Super Organiser by MeetUp. A Super Organiser is one who generated the highest levels of parti...
08/01/2026

We’ve been recognised as a Super Organiser by MeetUp. A Super Organiser is one who generated the highest levels of participation and community engagement on Meetup in recent months.

Thank you to everyone who’s joined through MeetUp, whether it’s been online or in person, it’s been a delight to meet new faces to meditate!

Slide to see two main events this month.
The link to our upcoming events on MeetUp is in our bio.

Whether you're a member or just curious about meditation, we wish you a happy 2026! Here's how to get involved this mont...
02/01/2026

Whether you're a member or just curious about meditation, we wish you a happy 2026! Here's how to get involved this month:
- Try our free in-person or online Open Door events, several time slots available per week.
- Attend our free talk on meditation, at 1pm on the 12th of Jan.
- Join our introductory course starting on the 15th of Jan, or wait the next one in March!

We welcome you in DM, call, email or directly at our door for any meditation-related chat!
020 7603 6116
info@schoolofmeditation.org

14/12/2025
December doesn’t have to be a rush to finish, fix or reinvent. 🕯️In Advaita, the invitation is simpler: return.To presen...
02/12/2025

December doesn’t have to be a rush to finish, fix or reinvent. 🕯️In Advaita, the invitation is simpler: return.
To presence. To awareness. To the Self that is always here.

Keep these words close for the days when you feel pulled outward and need a gentler way to end the year.

What is your favourite quote at the moment?

WestLondonMeditation

25/09/2025

“Arriving stressed, I leave feeling at peace.”
Her story is one of many we hear in our community. Different lives, different backgrounds, but a shared discovery that stillness changes how you show up in the world.

Read Suhilla’s full reflection on our blog [link in bio].

Words read lately in our medita .
08/08/2025

Words read lately in our medita .

Want to try meditation? For free? Today, Friday, at 7pm.:
18/07/2025

Want to try meditation? For free? Today, Friday, at 7pm.

:

Address

158 Holland Park Avenue
London
W114UH

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+442076036116

Website

https://www.schoolofmeditation.org/learn-to-meditate/

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