07/01/2026
If you’ve ever experienced anxiety that feels unexplained,
it can be helpful to understand the root cause.
For many people, anxiety feels confusing and overwhelming.
But when you understand what’s happening in your system, things start to make sense.
Awareness is not the solution,
but it is the first step.
In this reel, Emilie gently explains the cycle of anxiety
and shares simple first steps to begin releasing it.
If anxiety has been feeling stuck, we’re here to support you.
📲 Book your first appointment via the link in bio
📍 Appointments available in our London centre (Oxford Circus)
🕒 Appointments available throughout the week
🔗 Book your session via the link in bio
📩 Any questions? DM us anytime or email info@sunkyeong.org