Go with the Flow Massage & Wellbeing

05/10/2025

Still feeling blissfully calm and content since my Taster Day soundbath with - thank you! There's so many lovely new things to try Holistic: for health, wellbeing and even just enjoyment. I really value working alongside so many genuinely caring and experienced therapists there. Come and try something new!

06/09/2025

Could adrenal or thyroid imbalance be part of your stress picture? Had a really insightful talk with .naturopath today as part of their monthly Taster Day events.

03/06/2025

Next Taster Day event Surrey Holistic, Godalming ...
Are you looking for something interesting or nourishing to do this weekend? Or just a mindful pause in your day?
Surrey Holistic are proud to be running our June Taster Day, this Saturday 10am-4pm

Come and discover the power of Kinesiology and Mind Priming in a workshop with new practitioner Janet Williams at 10am.

Janet is also running short sessions £25 for half an hour, where you will identify and address the priority underlying issue your body is ready to resolve. Sounds perfect 👌🏿

Catherine is running half hour sessions in chair yoga, perfect for anyone wanting to work on their stability, as well as Hatha, Yin and Yoga Nidra sessions. All £5 for 30 mins.
Or how about trying Reiki? Tricia is offering half hour taster sessions in the afternoon for £25

Eliza will be here if anyone would like to find out more about what counselling can do for them

Please support your fellow practitioners by spreading the word and the healing 🙏🏻

Join us for our June Taster Day on the 7th June (Saturday).

Booking essential, but if you are in town for the Godalming Fayre, pop in and see us.
We will be offering various taster sessions at a reduced rate during the day.

We look forward to seeing you, at Surrey Holistic, Godalming in Wiggins Yard, Godalming.

09/04/2025

04/04/2025

Join us this Saturday 5th April, at the first Wellbeing Event & Taster Day .

We would like to offer you fresh opportunities to enhance your health and wellbeing, guided by specialised healthcare therapists:

Contact Sarah to book taster sessions in reflexology & Indian head massage: relax@gowiththeflowmassage.net

Nina .ninagarrard is offering a complimentary short talk from 10-10.30am on ‘Homoeopathy for Hayfever’, including safe, self-help remedies to take at home.

Contact Nina to book your place: info@ninagarrard.com

Catherine is offering four 30 min taster sessions of her gentle yoga techniques for calming body and mind.

Contact to book: catherine@catherinerogan.com

Josh is offering a complimentary short talk ‘The Spirit of Acupuncture Points’ which will introduce you to Chinese Medical Theory and includes acupressure points you can use at home for self-help to calm the mind and body.

Contact Josh to book your place: josh@justlifesbalance.com

28/03/2025

Great news! is now a in the awards 🎉

Please *vote & share* to support local, independent practitioners, dedicated to improving & for the community 🧡

1 - Vote here 👇 https://surrey.muddystilettos.co.uk/awards/vote/

2 - 👉 Best Wellbeing Specialist

3 - ☝️ Don't forget to verify your vote by email

Thank you!

27/03/2025

Surrey Holistic, Godalming is now a finalist in the !

Do click this link (and don't forget to verify your email) to support our local holistic centre🧡

Thank you!

https://surrey.muddystilettos.co.uk/awards/vote/?c=58786

06/03/2025

Do you feel like you ought to do more exercise but don't want an exhausting workout?

Or if you're hoping to get back in shape but really feel stuck in a rut...I recommend Martha!

3 𝑹𝒆𝒂𝒔𝒐𝒏𝒔 𝒕𝒐 𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 𝒚𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒕𝒉 𝒘𝒊𝒕𝒉 𝑴𝒂𝒓𝒕𝒉𝒂

1 – 𝑺𝒉𝒆’𝒔 𝒍𝒐𝒗𝒆𝒍𝒚!
Martha is such a genuine, down-to-earth person, it makes you feel completely at ease, free to just be yourself.

If your confidence has taken a hit, or if returning to exercise challenges your comfort zones, know that you are in safe, supportive hands.

2 – 𝑺𝒉𝒆 𝒓𝒆𝒂𝒍𝒍𝒚 𝒍𝒊𝒔𝒕𝒆𝒏𝒔
Martha took the time to understand what I was looking for, what I was – and was not – ready for and really took these things on board.

I therefore felt the program she designed for me fitted me well.

3 – 𝑺𝒉𝒆 𝒈𝒖𝒊𝒅𝒆𝒅 𝒃𝒚 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝒎𝒆

Martha remained open and attentive when trialling new exercises with me. I felt in control to determine whether each exercise suited me or not – she offered guidance whilst empowering me to listen to my own body.

I left feeling really positive that I’d found new exercises I enjoyed doing, that suited me well.

I’d really recommend booking some sessions with Martha as the perfect place to start for anyone who might feel stuck in a rut but who wants to start or return to exercise, or for anyone or thinks they don’t like it.

It’s a safe, easy self-investment which ensures exercise is an enjoyable experience, brings renewed confidence whilst enhancing wellbeing on multiple levels!

Martha specialises in women’s health and fitness, including pre and postnatal exercise. She runs an outdoor Buggy Fit class Broadwater Park, as well as offering tailored Personal Fitness sessions at Godalming Leisure Centre, as well as in the comfort of your own home.

She is currently offering 7 sessions for the price of 6 - just mention this post with the Flow ~ Massage

Reach out to to discuss your needs on:

07822 010198
hello@marthamaryfitness.co.uk

03/03/2025

Message to find out more and book:
Relax@gowiththeflowmassage.net

Counter-balance with              

28/02/2025

Last spaces left for Monday 3rd March: 4-5.30pm & 7pm

Email: Relax@gowiththeflowmassage.net

Counter-balance with              

14/02/2025

Linda Birnbaum PhD, former director of the National Institutes of Environmental Health and the National Toxicology Program, presents a deep dive into the science behind cell phone and wireless radiation health impacts.

Linda Birnbaum PhD, former director of the National Institutes of Environmental Health and the National Toxicology Program, presents a deep dive into the science behind cell phone and wireless radiation health impacts.Dr. Birnbaum explains how a major NIH animal study found “clear evidence” of c...

14/02/2025

Linda Birnbaum PhD, former director of the National Institutes of Environmental Health and the National Toxicology Program, presents a deep dive into the science behind cell phone and wireless radiation health impacts.Dr. Birnbaum explains how a major NIH animal study found “clear evidence” of c...