Paracise with Maxine

Paracise with Maxine No floor work. Come & join us!

Paracise is a low impact exercise to music class which helps improve balance, mobility, flexibility, co-ordinatiion & core strength. 45 minute classes set to great music!

Sorry all, I've had to cancel tomorrow's class. I think I have norovirus.See you next week!Maxine.
08/03/2026

Sorry all, I've had to cancel tomorrow's class. I think I have norovirus.

See you next week!

Maxine.

SPRING IS COMING! 🌞🪻IT'S THE PERFECT TIME TO COME & JOIN US! YOUR FIRST CLASS IS FREE! ✨Paracise! A 45 minute, low-imp...
07/03/2026

SPRING IS COMING! 🌞🪻

IT'S THE PERFECT TIME TO COME & JOIN US! YOUR FIRST CLASS IS FREE! ✨

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too demanding, or who haven't exercised for a while.

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK!
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 5.00 thereafter
https://gymcatch.com/app/provider/2176/events

If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com
Maxine Canning 💃 🪩 🕺🏻

Another Sunday! So Strictly speaking it’s time for another ‘Still Can’t Dance’ workshop!This week I really tried to show...
01/03/2026

Another Sunday! So Strictly speaking it’s time for another ‘Still Can’t Dance’ workshop!

This week I really tried to show Katya & Lewis how the Charleston should be done! 🔟 🫣

Amazing venue this week! This is where rehearsals for Strictly take place! 👌

I look forward to seeing you tomorrow for Paracise! 10am at Maresfield Village Hall!

Another Sunday & another dance workshop! This week with Michelle from Strictly & her partner, Italian ballroom & Latin c...
22/02/2026

Another Sunday & another dance workshop!

This week with Michelle from Strictly & her partner, Italian ballroom & Latin champion Simone Arena.

Charleston & Paso Doble today! I still can’t dance, but surely I must be improving?! 🤣

I hope you have had a good weekend?

Will I see you tomorrow?
10am at Maresfield Village Hall.
Or will I see you on Zoom?
10am Thursday?
OR….BOTH?!!

Let me know in the comments! Let’s move more this week! 💃🪩🕺🏻

Strictly speaking ….. it’s been a 1️⃣0️⃣ kind of day! Starting with a Samba workshop with Shirley & Vito and then on to ...
15/02/2026

Strictly speaking ….. it’s been a 1️⃣0️⃣ kind of day! Starting with a Samba workshop with Shirley & Vito and then on to the 02 to see the Strictly Tour! I hope yours has been equally F A B U L O U S! 💃🪩🕺🏻

See you tomorrow for Paracise! 10am at Maresfield Village Hall!

COME & JOIN US! YOUR FIRST CLASS IS FREE! ✨Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for t...
14/02/2026

COME & JOIN US! YOUR FIRST CLASS IS FREE! ✨

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too demanding, or who haven't exercised for a while.

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK!
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 5.00 thereafter
https://gymcatch.com/app/provider/2176/events

If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com

Maxine Canning 💃 🪩 🕺🏻

08/02/2026

COME & JOIN US FOR A FUN EXERCISE TO MUSIC CLASS!

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too demanding, or who haven't exercised for a while.

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK!
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 5.00 thereafter
https://gymcatch.com/app/provider/2176/events

If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com

Maxine Canning 💃 🪩 🕺🏻

COME & JOIN US FOR A FUN EXERCISE TO MUSIC CLASS!Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal...
01/02/2026

COME & JOIN US FOR A FUN EXERCISE TO MUSIC CLASS!

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too demanding, or who haven't exercised for a while.

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK!
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 5.00 thereafter
https://gymcatch.com/app/provider/2176/events

If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com
Maxine Canning 💃 🪩 🕺🏻

Hope you have all had a good weekend?I spent the afternoon Cha Cha Cha’ing with the beautiful Nadiya Bychkova! Look forw...
25/01/2026

Hope you have all had a good weekend?

I spent the afternoon Cha Cha Cha’ing with the beautiful Nadiya Bychkova!

Look forward to seeing you at 10am tomorrow at Maresfield Village Hall for Paracise! 💃🪩🕺🏻

MOVE MORE with Paracise ™Come & join us for Paracise ! A 45 minute, low-impact, fun exercise to music class!LIVE CLASS:...
24/01/2026

MOVE MORE with Paracise ™

Come & join us for Paracise ! A 45 minute, low-impact, fun exercise to music class!

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK.
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 4.00 thereafter
https://gymcatch.com/app/provider/2176/events
If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com

Maxine Canning 💃 🪩 🕺🏻

18/01/2026

Looking forward to seeing you all for Paracise tomorrow! 💃 🪩 🕺🏻

I’ve had two dance workshops with Giovanni today! The Charleston & Cha Cha Cha…..hopefully I’ll be able to move tomorrow! 😂

See you at 10am!

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too d...
11/01/2026

Paracise! A 45 minute, low-impact, fun, exercise to music class! Ideal for those who find regular fitness classes too demanding, or who haven't exercised for a while.

LIVE CLASS:
🗓️ 10am every Monday
📍 Maresfield Village Hall, Batts Bridge Road, Maresfield. East Sussex. TN22 2HJ
📖 No need to book, just turn up!
💷 Your first class is FREE! £ 7.00 thereafter

ONLINE CLASSES:
🗓️ 10am every Thursday
📍 Online via Zoom
🎥 The class will be recorded, if you can’t make the class, just book and you will receive the link to access for ONE WEEK!
📖 Booking for the Zoom class is essential. Please book via Gymcatch, link below, or contact me. You will receive the meeting codes 24 hours before the class starts.
💷 First class is FREE! £ 5.00 thereafter
https://gymcatch.com/app/provider/2176/events

If you would like more information, please contact me.

I really hope to you see you either live, or online!

☎️ 07525 042044
📧 maxine@paracise.com

Maxine Canning 💃 🪩 🕺🏻

Address

Parkham Street
London
SW11 3DQ

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What is Paracise?

WHAT IS PARACISE?

A brand new innovative programme designed to enhance and enrich your life.

Paracise™ is a gentle, effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance.

Paracise™ programmes have NO FLOOR WORK.