04/08/2025
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๐ซ๐จ๐ฆ ๐๐๐ฌ๐ญ๐ ๐๐จ๐ง๐๐ฎ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐๐๐ญ๐ฎ๐ซ๐๐ฅ ๐๐ก๐๐ ๐๐ซ๐๐๐ฎ๐๐ญ๐ข๐จ๐ง
This is the face of a woman who finally knows what homeostasis means and whoโs no longer afraid of quinoa. ๐
A few years ago, I started realising that food - real, natural, whole food - was the missing piece in so many peopleโs lives.
I was following all these brilliant American practitioners and thinking:
๐ โWhy donโt we have this in the UK?โ
๐ โHow can they have so much knowledge and so many sick people?โ
(Then I remembered - the U.S. has over 200 million people and a lot of Coca-Cola.)
So I started searching for natural healing coursesโฆ
And because I have zero patience and wanted to start โyesterday,โ I found CNMโs Natural Chef program and said YES.
โItโs only one year,โ I thought.
โIโll learn to cook with ingredients I canโt even pronounce.โ
(Seriously, amaranth? Spirulina? Ashwa-who?)
What I didnโt expect was a full-on deep dive into:
๐ง Biology
๐ฆ Microbiomes
๐ซ Organs I forgot existed
๐ Hormones
๐ฆ The thyroid and immunity system becoming my new obsessions
I drove my family mad.
I gave them unsolicited health lectures. I questioned everything.
It was like opening Pandoraโs boxโฆ but instead of chaos, it was kombucha and kimchi and so much curiosity.
But the good things for them they got the chance to taste, first hand, everything I was cooking!
Every class cracked something open in me.
Every recipe made me feel like I had a superpower.๐
And finally, after many late nights, burnt nuts, hormone charts, and happy tears, I graduated.
And you couldnโt wipe that grin off my face.
Iโm endlessly grateful to my teachers, classmates, and my own stubborn โI want to know more!โ energy.
Now? I want to give back.
To cook. To nourish. To share what Iโve learned with as many people as possible and guess what? I am starting with you.
Because this isnโt just food.
Itโs soul work.
And Iโm just getting started. ๐
If youโre curious about what Iโm cooking up next (literally), stay close.
Something beautiful is coming.
Oh btw. Click that button and follow and like my page. You might thank me one day.