The Confidence Coach

The Confidence Coach 🌍Accredited Life Coach
🌞Overcome self-doubt
✨Transform your mindset
⬇️Free Self Love Journal

If I could give you one thing this season……it would be the permission to soften. 🌾🐢To slow down.😴To rest without guilt.😮...
25/09/2025

If I could give you one thing this season…
…it would be the permission to soften. 🌾

🐢To slow down.
😴To rest without guilt.
😮‍💨To stop hustling for your worth.
✨To just be — present in your own breath, body, and becoming.
To just be YOU 🩶

As September rolls in, we start to feel it…
🍂 The mid-year fatigue.
📚 The back-to-school busyness.
🗓️ The creeping end-of-year pressure.

But you don’t have to match that pace.

You’re allowed to choose ✨softness over stress.
✨Stillness over shame.
✨Self-care over survival mode.

🖤This season, let softness be your superpower.

Tell me — what would your ideal self-care ritual be this ’ber szn? And to make it a habit 🥰
Or just drop a 🌙 if you’re claiming calm with me.

Always


So are you ✨
22/09/2025

So are you ✨

I used to do everything with someone. I was awful in my own company. I was rattled with nauseating anxiety, an exhausted...
18/08/2025

I used to do everything with someone. I was awful in my own company. I was rattled with nauseating anxiety, an exhausted social butterfly who couldn’t be alone.

Something changed.

Once I learnt to love myself a bit more, I became more at peace 🤍
Once I learnt not everyone is toxic and wants to screw me over, I trusted the right people.
Once I learnt to really take care of myself and make little incremental improvements, I liked myself more ✨
Once I learnt that the man in my life is 100% genuine and has my back, picks me up when I’m down, supports me and gives us the most loving home , I softened and trusted a man again.

We’re tested. We’re broken. We come back from the lessons we were unwillingly given. Be your own best friend first, you are with you all the time. Love her like you would your own sister, mother bestie etc 🥰🥰

For more mini pep talks follow



Don’t forget this memo 📝 Screenshot it if you have to ✨If you’re broken, so is everything else around you, nothing will ...
23/07/2025

Don’t forget this memo 📝
Screenshot it if you have to ✨
If you’re broken, so is everything else around you, nothing will function as well without you so be a good woman to yourself first! Don’t neglect you 🥰




❤️ ❤️

Truth incoming 📨 Nobody knows what they’re doing—we’re all just winging it ✨If you’ve been holding back, waiting to feel...
24/06/2025

Truth incoming 📨
Nobody knows what they’re doing—we’re all just winging it ✨

If you’ve been holding back, waiting to feel “ready,” or thinking everyone else has it all figured out… let this be your permission slip to show up anyway. Honestly, just go for it, you have nothing to lose and everything to gain 🥹

You’re not behind. You’re not broken. You’re just human, you are YOU—and that’s more than enough 💌

Tag a friend who needs this little love nudge 💕

Follow along


Resources and for more help check the link in bio xx

Have a wonderful Easter 🐣 xx             🐰
20/04/2025

Have a wonderful Easter 🐣 xx

🐰

✨ Confidence wasn’t built the day I started speaking louder or dressing a bit smarter 💁‍♀️It was built the day I stopped...
14/04/2025

✨ Confidence wasn’t built the day I started speaking louder or dressing a bit smarter 💁‍♀️
It was built the day I stopped breaking promises to myself. The day I stopped feeling s**t about myself. I was D O N E. Corporate had pretty much broke me into bits. Confidence shattered. It took years for me to research, read, self compassion (never helps!) over thinking etc you name it, I did it. 😢

That one shift—honouring what I said I would do—changed how I saw myself. I really dug deep, I got myself qualified as a life coach, I learnt I listened.
In turn
✅ I felt more grounded.
✅ I started showing up even when it felt scary, man alive there was a few times I’d of bailed but no I stuck at it!
✅ I stopped needing external validation to feel good.
✅ I LEARNT the art of setting boundaries…. This one thing is game changing and really helps validate yourself but also quietens your mind. It’s honestly liberating.

🔥 Want to do the same?
Comment ‘🔥’ and I’ll send you my Self-Esteem Journal—daily prompts and rituals to build
deep, unshakable confidence. Instant Download ✨





Still waiting for your goals to feel easier? 🙈Here’s the truth no one’s talking about:Most women set new year goals with...
07/04/2025

Still waiting for your goals to feel easier? 🙈Here’s the truth no one’s talking about:

Most women set new year goals without first dealing with the inner blocks that keep sabotaging their progress.

⚠️ Self-doubt

⚠️ Perfectionism

⚠️ Fear of being seen

⚠️ Lack of belief

You don’t need another to-do list—you need a rebuild of your inner world so that showing up feels safe.

🤍 Want to know what stage of your confidence journey you’re in?

Comment MY TYPE to take the Archetype Quiz and discover what your next step needs to be.

Words of wisdom into the weekend for you 🥰✨             ❤️
05/04/2025

Words of wisdom into the weekend for you 🥰✨

❤️

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