Eltham Osteopathy Clinic

17/04/2026

Headaches are common… but that doesn’t mean you should ignore them.

They’re often your body’s way of telling you something isn’t quite right.

In many cases, headaches can be linked to issues in the neck — such as muscle tension, joint stiffness, or poor posture built up over time.

At our clinic, we focus on identifying and treating the root cause, not just the symptoms.

Osteopathic treatment may help to:
✅ Improve neck mobility
✅ Reduce muscle tension
✅ Support better posture

If you’re dealing with ongoing headaches, neck pain or stiffness, it’s worth getting it checked.

📞 Call us on 02082941113

02/04/2026

Wishing everyone a happy Easter! 🐣 🌺 (hopefully with a little sunshine ☀️)

To note our Easter opening times are as follows:

CLOSED : Friday 3rd April
OPEN : Saturday 4th April 9am-1pm
CLOSED : Sunday 5th April
CLOSED : Monday 6th April
OPEN : Tuesday 7th April 9am- 8pm as usual

18/03/2026

Is your leg pain really coming from your spine? 🤔
What may feel light right hamstrings, hip pain or even sciatica could actually be linked to what’s going on in your lower back…
When nerves in the spice become compressed or irritated, pain can travel down the leg - sometimes not even showing up as back pain! 🦵
At Eltham osteopathy clinic, we take the time to find the true source of your pain, not just treat the symptoms!
Whether it’s a disc issue, nerve irritation or something else, we are here to help you move better and feel better!❤️‍🩹 💐

Don’t ignore your ongoing leg pain- your body could be telling you something important! 🤝 - give us a call or message to book in now!

11/03/2026

🏆 We’re incredibly proud to share that Eltham Osteopathy Clinic has been named Osteopathic Clinic of the Year – South London at the Prestige Awards!
This recognition means so much to our team and reflects our commitment to providing the highest standard of osteopathic care to our local community.
A huge thank you to all of our wonderful patients for your trust and support — we wouldn’t be here without you.
If you’re struggling with back pain, or everyday aches and pains, our award-winning team is here to help.
📍 Eltham
📅 Appointments available this week
AwardWinningClinic SouthLondonBusiness

13/01/2026

The cold weather can get us down but there’s a few simple ways you can take care of your body…. Keeping you vibrant through winter ☀️.

-sleep better (try to stay off phones before bed, wind down better and try to get up to 8 hours sleep 😴 )
-try to get out and about and keep moving 💃
-keep up with your regular osteopathic maintenance sessions 🦴

07/01/2026

Why does back pain feel worse in the morning?
Good news: it doesn’t automatically mean that anything is wrong. In fact for most people, it’s normal!

What’s going on? Why? Red flags? What helps?

So tomororw morning, if your back creaks a bit as you roll out of bed, don’t panic! Move gently, breathe and remind yourself… it could just be your spine rebooting!

We are here to support your journey to a healthier, pain free spine- one step at a time!
Come and see us - 02082941113 ☎️

05/01/2026

WINNER FOR OUR END OF YEAR PRIZE DRAW IS….
Danielle!! ✨🎁🤍

We would like to thank the hundreds of people who referred loved ones to our clinic! Your support doesn’t go unnoticed! 🤝✨💕

Our referral scheme enters you into our yearly end of year prize draw where you can win a meal at COTE for two! If you didn’t win 2025 draw… keep going you may win this years draw! Stay tuned!

05/01/2026

WINNER FOR OUR REVIEW CHRISTMAS HAMPER IS….
Sue 🤝🎄🎁❤️

We will be in touch with our lucky winner to handover our Christmas hamper!

We appreciate all our lovely reviews from everyone and appreciate the support - if you didn’t win this time don’t worry there will be other opportunities this year 🥳🎁

20/12/2025

Hi everyone! as we approach the festive season, we would like to take a moment to thank you for your continued support throughout the year!
Please see our Christmas and new year holiday hours ✨

When we are closed: if you have an enquiry while the clinic is closed, please feel free to email us and also leave a voicemail and we will get back to you when we are open 💕

06/12/2025

02/12/2025

CHRISTMAS HAMPER UP FOR GRABS!✨🎁🎄
LEAVE A REVIEW AND WIN!!
Patient competition time 🏆

We pride ourselves in providing excellent patient care and are proud to have earned a 4.9 star rating with HUNDREDS of glowing reviews on Google from our lovely patients!

Have you had a great experience at our clinic, why don’t you let others know!! 📢
Or maybe you just want to win this lovely hamper…… ♥️
LEAVE US A REVIEW AND WIN!!!!

24/09/2025

👣 Sole to Soul Reflexology at Eltham Osteopathy Clinic 👣
If you would like further information regarding any of the treatments and pricing, please click the link below. 👇

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