akuawords

29/07/2025

Tuesday Truths 💭

We can’t be everything for everyone — because when we try, we end up forgetting someone really important: YOU.

In this age of social media — with Instagram pictures and instant validation — it’s easy to fall into the trap of FOMO (Fear of Missing Out). But here’s the truth: your energy is not unlimited. Social burnout is real.

So please, give yourself permission to rest.
Create space for yourself.
Protect your peace.

You matter. Your well-being matters. 💛

15/12/2024

It's so important to take care of ourselves, especially during the holiday season, when stress can sometimes take a toll. Family and close relationships can provide comfort and connection, reminding us of our value, but it's crucial to prioritize our well-being and remember our worth, no matter the circumstances.

03/11/2024

Hi Guys it's Fran from The Healing Table. This year the team and I have decided to give back by doing a toy drive . These toys will go to a children's charity just before Christmas due to the current cost of living we as a team feel that its only right to support the younger generation with a gift at Christmas.

Please inbox me for anymore information.

We will not be taking any physical cash as we would prefer toys .

Thank you for your support.

28/10/2024

Black history month done . We continue to celebrate everyday.

Redbridge Council redbridge Central library

Thank you to all the amazing ladies who came out to support and our brilliant speakers.

See you in 2025.

19/09/2024

Good evening be blessed 🙌

09/09/2024

The Healing Table
We are focused on healing and community connection.
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**Join Us for a Healing Session at The Healing Table**

Come and experience a safe space where individuals can engage in healing communication. These sessions are designed for sharing life experiences, fostering emotional support, and building bonds within our community.

**Let’s come together to heal and grow as a community.

08/09/2024

https://www.eventbrite.co.uk/e/the-fragrance-of-love-the-healing-table-tickets-1011362962847?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Come join us at "The Fragrance Of Love (The Healing Table)" event where we'll explore the power of self love and healing together!

26/08/2024

Happy bank holiday people. Be careful out there . Stay safe . Have a great bank holiday.

17/08/2024

It's your time....put your peace first. Do not enable bad behaviour bad relationships bad friendships * just because we have history* doesn't mean you should be mistreated. Keep the history as memories. We have to protect our hearts mind energy . You matter ♥️

15/08/2024

lessons learnt
People will watch others mistreat you and never defend you.
Till ...they are mistreated !!

14/08/2024

Feel free to add yours ....believe in You .