London Bridge Therapy

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London Bridge Therapy

Compassionate psychology clinic in London Bridge supporting growth, resilience and change.

21/11/2025

Burnout isn’t simply exhaustion. It’s often a sign that emotional demands have been outweighing your capacity to recover.

Therapy provides a safe and reflective space to understand those pressures and rebuild balance.
If you’re feeling overwhelmed or finding it hard to manage stress, reach out to our team to discuss support for burnout and emotional wellbeing.

Book a call or talk to us about support today at https://londonbridgetherapy.com/book-a-call/

19/11/2025

Our experiences influence how we understand ourselves and connect with others.

Therapy provides a space to explore that narrative with compassion, helping you make sense of your past, and move forward with confidence.

Learn more: https://londonbridgetherapy.com

14/11/2025

We’re always grateful when clients choose to share their experiences with us.

Each shared experience reflects the trust and collaboration that sit at the heart of therapy.

At London Bridge Therapy, we’re committed to providing thoughtful, professional care in a calm and supportive environment. It’s a privilege to see clients make progress and build lasting change.

12/11/2025

Our team combines professional expertise with genuine care and understanding.

Clients receive thoughtful, evidence-based support in a calm, private setting designed to foster reflection and growth.

Learn more about our clinicians: https://londonbridgetherapy.com/our-team/

07/11/2025

Growth often starts in the moments we least expect. It asks us to let go of what feels comfortable and make space for change, even when it feels uncertain.

Through reflection and openness, we begin to understand ourselves in new ways. If you would like support with your own personal growth or development, our team is here to help.

Find out more: https://londonbridgetherapy.com/our-expertise/

05/11/2025

Meet Dr Kate O’Connor, Clinical Psychologist at London Bridge Therapy.

Kate has worked across NHS inpatient and community settings, supporting adults with complex and long-term mental health challenges. She brings a compassionate and evidence-based approach to her work, helping clients feel safe, supported, and understood.

Read Dr Kate O’Connor's full bio and learn more about her work here: https://londonbridgetherapy.com/team/dr-kate-oconnor/

31/10/2025

Autumn is a reminder that change can be steady and beautiful. As routines shift and daylight fades, it can help to slow down and create space for reflection. 🍂

Simple moments of calm, daily structure, and connection can bring a sense of balance when life feels busy.

Learn more about emotional wellbeing and therapy - https://londonbridgetherapy.com/our-expertise/

29/10/2025

In the heart of London, our therapy clinic offers a calm space for reflection, and connection.

Amid the pace of city life, London Bridge Therapy provides calm place to take a breath and refocus on what matters most. Our experienced therapists are here to support you with understanding and care.

Find out more about our clinic and how we can help: https://londonbridgetherapy.com/our-expertise/

24/10/2025

When life feels uncertain or without clear direction, it can raise deep questions about who we are and what matters most.

Therapy offers space to explore these questions with warmth and understanding, helping you find clarity and renewed purpose.

Read our full guide here: https://londonbridgetherapy.com/therapy-guides/facing-an-existential-crisis-how-psychological-therapy-in-london-can-help/

22/10/2025

At London Bridge Therapy, we understand that no two people are the same.

Our team is trained in a wide range of evidence-based therapies, including Cognitive Behaviour Therapy, Schema Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, Cognitive Analytic Therapy, Narrative Therapy, Psychodynamic Therapy, and Eye-Movement Desensitisation and Reprocessing Therapy. Each approach allows us to tailor therapy to your individual goals and support lasting wellbeing.

🌿 Learn more about the therapies we offer on our website: https://londonbridgetherapy.com/therapy-models/

17/10/2025

Therapy can be a powerful way to strengthen relationships, build self-awareness, and create meaningful change. A recent client shared their experience after finally deciding to give it a try, and the impact it had both personally and professionally.

At London Bridge Therapy, we offer a calm, confidential space in the heart of London for those ready to take that first step.

15/10/2025

Meet Andrea Dobson, Counselling Psychologist at London Bridge Therapy. Andrea works with clients to navigate anxiety, stress, and workplace challenges through a supportive, evidence-based approach that blends psychology and coaching. Her work helps people feel more balanced, confident, and connected.

📖 Read more about Andrea and her work on our website: https://londonbridgetherapy.com/team/andrea-dobson/

Address

Borough Townhouse, 70 Borough High Street
London
SE11XF

Website

www.londonbridgetherapy.com

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