London Bridge Therapy

Home
United Kingdom
London
London Bridge Therapy

Compassionate psychology clinic in London Bridge supporting growth, resilience and change.

24/09/2025

Stress is something we all experience, often when we least expect it. The good news is that small steps can help calm the mind and body.

Here are our 4 simple practices you can return to whenever life feels overwhelming.

💬 Share this with a friend who could use a gentle reminder to pause and breathe.

14/07/2025

🍃 Meet Matthew Stainer — Integrative Psychotherapist, Specialist Addiction Therapist, and Couples Therapist at London Bridge Therapy 🏙️

Matthew is an expert and compassionate Integrative Psychotherapist, Specialist Addiction Therapist, and Couples Therapist. His comprehensive training has skilled Matthew to address a wide range of concerns, including low mood, anxiety, relationship difficulties, work-related stress, trauma, developmental challenges, attachment issues, and existential questions. By employing a relational and developmental approach, Matthew incorporates various theoretical frameworks into the therapeutic process, delivering expert, solution-focused therapy tailored to his clients’ needs.

Whether you’re navigating personal struggles or looking to deepen your self-understanding, Matthew offers a warm, non-judgemental space to help you explore, grow, and heal 💙

21/05/2025

Stopped in my tracks earlier today walking through London Bridge Station by this notice board. What an amazing feature in the heart of the city ❤️ 🏙️ I could have stayed there for ages reading all the post-it notes 📝

15/05/2025

A quiet corner, a safe space. Healing begins here — one therapy session at a time.

14/05/2025

🌟 Meet Dr Liza Turner - Clinical Psychologist 🌟
 A highly skilled Clinical Psychologist with a warm, compassionate, and approachable style. Drawing on extensive NHS experience, she offers evidence-based, tailored therapy rooted in research and grounded in understanding each client’s unique journey.

Liza specialises in an integrative approach, combining CBT, CFT, and ACT, helping clients identify and live in alignment with their core values. She builds strong, trusting relationships to create a safe space for exploration and growth.

Passionate about inclusivity, she supports clients facing challenges like trauma, anxiety, depression, OCD, burnout, phobias, and more. Her trauma-informed, respectful approach empowers clients to build resilience, emotional regulation, and personal growth.

Accredited by HCPC and BABCP, Liza is dedicated to guiding you toward hope, acceptance, and positive change.

Ready to start your journey? Book a session today! 💙

10/05/2025

Meet Dr Hannah Krzyzanowski – Clinical Psychologist at London Bridge Therapy 🏙️

Dr Hannah is a warm and experienced psychologist and psychotherapist, passionate about helping people make meaningful changes in their lives. She supports clients with a wide range of difficulties including anxiety, low mood, low self-esteem, relationship challenges, burnout, OCD, panic attacks, PTSD and generalised anxiety.

With a strong background working in NHS services, she offers a compassionate, evidence-based approach tailored to each individual 🌇

17/04/2025

Meet Dr. Kate O’Connor, a Clinical Psychologist specialising in anxiety, depression, burnout, and more. Dr. O’Connor uses advanced Cognitive Behaviour Therapy and Compassion Focused Therapy techniques to address complex mental health issues. Known for her trauma-informed, personalised approach, Kate creates a safe, collaborative space for clients, integrating evidence-based methods like Acceptance and Commitment Therapy and Narrative Therapy. Dr. O’Connor is dedicated to fostering lasting well-being and aligning clients’ lives with their values 🌃

16/04/2025

Ever been on the receiving end of a sarcastic comment or the silent treatment—and felt totally thrown off?

That’s passive aggression in action. It’s subtle, confusing, and can really mess with your emotions.

Swipe through for calm, confident ways to respond—without getting pulled into the drama.

Because you deserve communication that’s clear, respectful, and real.

Need support handling tricky relationships or communication patterns?
We’re here to help at .

14/04/2025

Meet Andrea Dobson, a Counselling Psychologist and Coach with specialist expertise in Cognitive Behaviour Therapy. With extensive experience in inpatient, outpatient, and occupational settings, Andrea excels in addressing low mood, anxiety, self-esteem issues, and how mental health difficulties affect work place performance.

Andrea has a strong track record in supporting professional challenges like burnout, imposter syndrome, and stress. Formerly Head of People at a high-tech company, Andrea has a unique blend of clinical and coaching skills, promoting well-being through a practical and compassionate approach.

To book an appointment with Andrea, please visit www.londonbridgetherapy.com or call 020 8079 3029.

28/03/2025

We’re so pleased to finally share our latest therapy room. Every detail, thoughtfully designed by ✨

At London Bridge Therapy, we believe that healing begins long before you step into the therapy room. From the moment you find us online, to your first call, to booking your session and filling out forms—we’ve crafted every step of your journey with care.

And when you do arrive, our space is designed to welcome you with warmth, comfort, and calm. A place where you can feel safe, seen, and supported.

This isn’t just a therapy room—it’s a space designed for transformation. 🖤

11/01/2025

🌆 **Sneak Peek Alert!** 🏙️

We’re thrilled to share a glimpse of our brand-new therapy room -designed with comfort, calm, and connection in mind. Every detail, from the cozy seating to the soothing colors, has been thoughtfully curated to create a safe and welcoming space for your journey toward healing.

Whether you’re here for a moment of reflection, growth, or support, this room is ready to hold you and your story.

Stay tuned for the grand reveal, and thank you for being part of our journey! 💚

11/09/2024

We’re thrilled to share some amazing feedback from our clients at London Bridge Therapy 💬✨

🗣️ “The quality of the sessions themselves are excellent.”

🗣️ “I’ve found the whole process very straight forwards, the confirmation emails and online forms make all the admin side of things really easy and convenient.”

🗣️ “The service is second to none, offering expert advice and practical coping strategies.”

We value our clients’ feedback as it helps us continuously enhance our services and better meet our clients needs. If you’re looking for expert care and a compassionate team, we’re here for you. Book a session today and take the first step towards improved mental health.

Address

Borough Townhouse, 70 Borough High Street
London
SE11XF

Website

www.londonbridgetherapy.com

Alerts

Be the first to know and let us send you an email when London Bridge Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to London Bridge Therapy:

Featured

Help Mind Body
Pure Rheumatology London
1 Welbeck Street,