Hoss Sports Therapy

10/01/2026

03/01/2026

🗣️Injury Consultation, Assessment, Treatment & Rehabilitation programmes
💆‍♀️💆‍♂️Sports Massage, perfect for the aches and helping recovery from hard training sessions/classes
📈Injury Risk & Performance Analysis using ForceDecks & NordBord, the gold standard for analysing movements and strength for your exercise, sport and injury.

💰Discount Code ‘TheSpaBeckenham10’

🗓️Make sure you follow us to keep updated with future events

👋Feel free to say ‘Hi’ when I’m free having a coffee in the cafe or catching my breath in the gym 😂

31/12/2025

🥳2025, the year I saved the business from closing! But bounced back & more!

Happy New Year 🥳 I can’t really sum up 2025, a real mixture and wide range of emotions, learning to deal with more significant changes in my life. I can now Iook forward to 2026 which has a lot of potential 🤞

🙏Thanks again to everyone that helped me one way or another in the summer, from patients to local businesses & people I’ve never met! Some highs & lows, I did have a mental breakdown in the summer through the thick of it (I had just lost out on another property, I just couldn’t cope at the time). But I found a way through and it was worth all the stress!

🇯🇵 What a country! Will 100% go back for the food, culture, temples, trains, mountains and food! Plus it was awesome to see my work in reality at another International Championship competition 🤩

🏉Got to see the win the WRWC at Twickenham 🤩🌹

⚽️ I watched my childhood team get promoted to the Championship with my Dad

🏴󠁧󠁢󠁷󠁬󠁳󠁿A great trip to Brecon, I climbed Mount Snowdon & met some amazing people with

I have learned a lot…
1️⃣Despite all the change I’ve had to deal with & the challenges faced, I’m more resilient than I thought I was!
2️⃣I am too hard on myself, but maybe I just don’t reward myself enough!
3️⃣I am probably more grateful to have an amazing career and people around me!
4️⃣Change isn’t always bad. And your body changing is just a sign, just find a way to deal with it and adapt to it!

Special mentions to members & so many other businesses!

16/12/2025

🎄Opening hours over the Christmas & New Year holidays.

A chance to progress your injury rehab, performance, feel fresh for/from your Christmas workouts 💆‍♂️ , or get away from the in-laws & chores 😉

04/12/2025

🚆➡️🇧🇪 A mini break away, back to emails 7/12/25, clinic reopens 8/12/25

04/12/2025

🚆➡️🇧🇪Mini break away, clinic returns as normal 8/12/25