Dr Tamsin Lewis - Sportiedoc

Dr Tamsin Lewis - Sportiedoc www.wellgevitymd.com

PLEASE email - info@wellgevity.co.uk

Medical Doctor
Ironman Champion
Proactive/Integrative Health

Encouraging Human Flourishing through expert insights and guidance. Medical Doctor
Ironman Champion
Proactive/Integrative Health
Bio-Identical Hormones
Quantified Self


www.drtamsinlewis.com
www.sportiedoc.com

Your brain is clever.Give it a GLP-1 and it’ll quiet the cravings… for a while.But as with most things, tolerance creeps...
24/11/2025

Your brain is clever.
Give it a GLP-1 and it’ll quiet the cravings… for a while.
But as with most things, tolerance creeps in.
The body isn’t designed to starve - it adapts, recalibrates, pushes back.

This new case study is wild: food noise gone, the brain’s binge-urge signal goes flat…
Then months later, that signal flickers back before the cravings return.
The brain saying: “I’m adjusting.”

This is why we don’t just prescribe.
We map metabolism, gut–brain signalling, hormones, mood, sleep and behaviour - and adapt with you as biology shifts.

Thinking about GLP-1s?
DM me or visit to enquire.

Memories from the inaugural brunch – co-hosted with the brilliant and the visionary Six Senses team ahead of their 20...
15/11/2025

Memories from the inaugural brunch – co-hosted with the brilliant and the visionary Six Senses team ahead of their 2026 opening – linger with a quiet unmistakable magic. The kind that emerges only when extraordinary humans gather with shared intention.

I had the pleasure of leading the IV Bioharmony Corner offering personalised biochemical tuning within a space designed not merely for restoration but for energetic refinement. What stayed with me was not the protocols but the field we created – the resonance the attunement the effortless coherence among those present.

In longevity medicine connection isn’t ornamental. It’s a biological and energetic input.
Shared presence synchronises rhythms softens stress chemistry stabilises the nervous system and modulates the subtle inflammatory signals that shape how we feel – and how we heal.

When aligned health-conscious souls gather physiology responds.
The room breathes differently.
Insights land with clarity.
The body listens.

A special mention to for her visionary exploratory medicine
to Kamal for deeply grounding bodywork
to for his endless enthusiasm
to for keeping the humour high
to for elevating the energy
and to the exceptional voices who shaped the wider experience – , and .

Well done team – this is an extraordinary project taking shape at and . Grateful to be part of its unfolding landscape.

Here’s to more exquisite moments with this beautifully attuned community.

Dr Tam Lewis |Wellgevity®️

Co-regulation in action 💞This data belongs to my friend and top wellness writer , who - like so many of us - tends towa...
06/11/2025

Co-regulation in action 💞
This data belongs to my friend and top wellness writer , who - like so many of us - tends toward overthinking, overdoing and a nervous system that sits more often in sympathetic drive.

Her HRV, usually on the lower side, showed a beautiful surge during the second phase of sleep - at the very moment she was held in a loving embrace by her partner.

In that instant, her physiology registered safety.
The vagus nerve responded, HRV rose and the body shifted into a state where repair and regeneration become possible.

Connection, trust, and touch aren’t just emotional comforts - they are signals of safety that shape our biology.

#𝐛𝐢𝐨𝐡𝐚𝐫𝐦𝐨𝐧𝐢𝐬𝐞 your life experience with and the team 🩺

Grateful to be recognised in the Spear’s 500, Top Recommended 2025 for Preventative Medicine, Health Screening & Anti-Ag...
17/09/2025

Grateful to be recognised in the Spear’s 500, Top Recommended 2025 for Preventative Medicine, Health Screening & Anti-Ageing.

This recognition reflects a path from neuroscience at King’s College London, through psychiatry and elite sport, into functional and longevity medicine - each chapter sharpening the same question: how do we help people truly thrive?

At Wellgevity®,️ we weave advanced diagnostics and targeted medical interventions with nervous-system regulation and emotional-health practices - not just to add years, but to reduce self-destructive patterns and restore balance. True longevity, to me, arrives when science meets soul and you find a community you resonate with, reflect in and grow alongside.



#𝐛𝐢𝐨𝐡𝐚𝐫𝐦𝐨𝐧𝐢𝐬𝐞 your life experience with and the team 🩺

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