What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 3pm

Movement Harbour, 20 Enford Street, London (2025)

A genuinely healthy lifestyle must be cultivated according to the needs of each individual, using a variety of approaches to fitness, nutritional strategies and therapies. At The Field Centre, a private training and therapy space in Marylebone - London, unique in its emphasis on helping its clientele make permanent changes to their lifestyle.

22/10/2025

Just to say Hi and that we are not giving up!

11/10/2025

We met studying Physical Education - movement, in its purest form.
We built a life teaching it.

But what we really built - is faith.
In the body.
In the process.
In each other.

Strength, for us, has never been just physical.
It’s the courage to keep looking up when the ground shifts.
To rebuild with truth, grace, and purpose - again and again.

And we know we’re not alone.
Each person who steps into this journey with us - every client, every colleague, every friend, every soul who chooses health and awareness - becomes part of this same story.

Because when we move with integrity, when we take care of our health, when we live with purpose…
we don’t just change our own lives.
We help heal the world around us.

Here’s to love, health, work, and purpose that stand together - through it all.
And to the community that reminds us: we rise better, when we rise together.

🤍

—

🇧🇷 Agente se conheceu estudando Educação Física - o movimento na sua forma mais pura.
E construiu uma vida ensinando ele.

Mas o que a gente construiu de verdade - foi fé.
No corpo.
No processo.
Um no outro.

Força, pra nós, nunca foi só física.
É a coragem de continuar olhando pra cima quando o chão muda.
De reconstruir com verdade, graça e propósito - de novo e de novo.

E a gente sabe que não está sozinho.
Cada pessoa que entra nessa jornada com a gente - cada aluno, cada colega, cada amigo, cada alma que escolhe saúde e consciência - faz parte dessa mesma história.

Porque quando nos movemos com integridade, quando cuidamos da saúde e vivemos com propósito…
não transformamos só a nossa vida.
Ajudamos a curar o mundo ao nosso redor.

Um brinde ao amor, à saúde, ao trabalho e ao propósito que permanecem juntos - em tudo.
E à comunidade que nos lembra: a gente se eleva melhor, quando se eleva juntos.

🤍

10/10/2025

Flooded but not defeated!
This video was done exatctly a month before the devastating flood.
We will be back!
Have a great weekend everyone!

09/10/2025

Two weeks ago, a burst water main from Thames Water caused a flood that hit our premises hard. Many of you will have seen the Metro article - it’s been a shock. We want you to know: we’re doing everything we can right now - working with insurers, organizing repairs, and planning how to restore the space better than before.

We’re deeply grateful for all the messages, support, and patience so far. 🙏 More updates coming soon. In the meantime, please check out the article (link in stories) to see how things unfolded, and thank you for sticking with us. 💧❤️ ❤️

02/10/2025

Even in the hardest moments, our community shows its strength. 💙 Together, we clean, organize, and lift each other up.

Thank you for every message, donation, advice, coffee, lunch, smile, and kind word — each one lifted us. 🙏 We believe in the power of thought and connection, and this moment will become part of our story. We’ll always remember everyone who made a difference during this challenging time.

Help us rebuild — link in bio.

Address

20 Enford Street
London
W1H1DG

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 3pm

Website

https://www.movementharbour.com/

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Movement Harbour