Make It Sacred - Holistic Therapies

22/11/2025

Dear Everyone

I am sending my warmest welcome to our December Sound Bath Meditation evening.
We are gathering to align with the with the qualities of our most beautiful lives and experiences. We deeply treasure everyone’s presence and hold the space in the beauty of healing sounds, hearts, plants, aromas.

My sessions are not focused purely on relaxation, but a journey of profound exploration of the sacred, self and a transformation into a state of truth and fulfilment, which in essence bring bliss and peace ~ mind, body, spirit.

With many years of experience as a therapist and a sound healer, I am able to hold you in a safe container for this gorgeous work ✨

Inviting you to a dreaming time with your own beauty.

Warm welcome ✨

🤍

🌸

5th of December
7.30-9
Crystal Palace

Booking link in the bio or here ~

https://www.eventbrite.co.uk/e/holistic-sound-bath-meditation-summoning-the-sacred-tickets-223970159777?aff=oddtdtcreator

14/10/2025

~ Musical gift ✨

Akanamali feat Samthing Soweto is my first single on the upcoming album titled “Africa To The World" The song is a well-textured African blend, lyrics and be...

09/10/2025

~ Musical gift ✨

Orawa na 15 instrumentów smyczkowych skomponowana w 1986 roku jest ostatnim z czterech utworów zaliczanych do cyklu "tatrzańskiego", który Wojciech Kilar zap...

29/09/2025

The Swan

Did you too see it, drifting, all night, on the black river?

Did you see it in the morning, rising into the silvery air –

An armful of white blossoms,

A perfect commotion of silk and linen as it leaned

into the bo***ge of its wings; a snowbank, a bank of lilies,

Biting the air with its black beak?

Did you hear it, fluting and whistling

A shrill dark music – like the rain pelting the trees – like a waterfall

Knifing down the black ledges?

And did you see it, finally, just under the clouds –

A white cross Streaming across the sky, its feet

Like black leaves, its wings Like the stretching light of the river?

And did you feel it, in your heart, how it pertained to everything?

And have you too finally figured out what beauty is for?

And have you changed your life?

Mary Oliver

11/09/2025

“A woman may crave to be near water, or be belly down, her face in the earth, smelling the wild smell.

She might have to drive into the wind.

She may have to plant something, pull things out of the ground or put them into the ground.

She may have to knead and bake, rapt in dough up to her elbows.

She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain.

She may need hours of starry nights where the stars are like face powder spilled on a black marble floor.

She may feel she will die if she doesn’t dance naked in a thunderstorm, sit in perfect silence, return home ink-stained, paint-stained, tear-stained, moon-stained.”
~Clarissa Pinkola Estes~

03/09/2025

~ Musical gift ✨

Provided to YouTube by Ma Case RecordsPoisson au fond de l'ocean · Constantinople · Ablaye CissokoJardins migrateurs℗ Ma CaseReleased on: 2015-11-13Composer:...

28/08/2025

~ Musical gift ✨

Provided to YouTube by Sony Music MediaNight Bird · Deep ForestEssence Of The Forest By Deep Forest℗ 2004 EMM / UNPReleased on: 2004-01-31Composer, Lyricist:...

27/08/2025

~ Musical gift ✨

Provided to YouTube by Believe SASA Volta · Deep ForestDeep Brasil℗ Emm sarlReleased on: 2008-06-12Composer: Eric MouquetAuthor: Flávio Dell'IsolaMusic Publi...

07/08/2025

Very long train journeys are one of my favourite experiences ~ I observe life and myself as I move through ~ I meditate ~ no technique ~ it just happens.

Forest
City
River
Fog
Sky
Church tower
Fields
People
Noise
Nothing
Sun
Gentle Nature
…

7,5 hours ~ really looking forward ✨

On my way to a one of my most favourite places 🌊
I envisioned this destination when I was very young and it aligned for me over the years. Everything about it. We must remember to daydream ✨

I hope that you are having a beautiful summer too✨