Hiyos GP Practice

Hiyos GP Practice 'Healthy In Your Own Skin' is an NHS GP practice working on wellness. We also run events for everyone both
online and in person. Come and join us!

We have info on how a GP practice works, diabetes, asthma and mental wellness. We are a team of doctors, nurses and administrative staff that are working within the NHS in order to deliver high quality services.

03/08/2025

Don't spoil your Sunday, thinking about Monday!
Let’s make Sundays (and Mondays!) a little brighter together! 😊 Join Helen, a caring and experienced coach, as she shares down-to-earth tips on how our thoughts can shape our days—for the better. Ever had a small hiccup turn into a stressful day? You’re not alone! Helen’s here to remind us that with the right mindset, we can handle life’s curveballs and start each week feeling more confident and at ease. Discover simple ways to spot and break free from negative thinking patterns, so you can boost your resilience and set a positive tone for the week ahead. Tune in and let’s uplift each other! 💪🌱

02/08/2025

Join expert coach Helen as she dives deep into the world of confidence and the pitfalls of comparison. In this empowering episode, Helen shares her wisdom on why "Comparison is the thief of joy" and how to reclaim your happiness by focusing inward. 🌱🔍
Instead of measuring up to others on social media or in everyday life, Helen encourages us to challenge ourselves by staying in our own lane. Ask yourself, "Am I growing in the way I want to grow? Am I better today than I was yesterday?" 🌿🚀
Tune in to discover how to foster personal growth and build lasting confidence. Don't miss this enriching discussion! 🎧💪

06/07/2025

Hi, we're just about to go Live. Come and join us!

04/07/2025

Exclusive Insight: 10 Days Behind the Scenes at Hiyos 🏥

We’ve been reading the new NHS 10-Year Plan and the truth is, we’re already working on much of it.

💡 Starting Monday, we’re giving you an exclusive 10-day look behind the scenes at how we’re bringing the plan to life. From improving access, to using new digital tools, to working differently with our local health teams.

🎥 Expect real updates from our team, honest reflections, and a closer look at the changes already underway and what’s coming next.

This isn’t just a plan on paper. It’s already happening. And we want you to see it.

📅 Follow along. Day 1 drops Monday!













Looking to boost your skills and gain real work experience? We’ve got just the opportunity for you! Sign up now for eLea...
25/06/2025

Looking to boost your skills and gain real work experience? We’ve got just the opportunity for you!

Sign up now for eLearning Work Experience with NHS https://signups.motimate.app/nhshiyos

Whether you’re thinking about a career in health and social care, or just want to explore new learning opportunities, this flexible, online experience is a great place to start.

24/06/2025

Looking for a little positivity boost? Helen shares some uplifting ideas to help us focus on the good in each day. Try asking yourself, "What’s great about today?" or "What can I bring to this moment?" to invite more gratitude and hope into your life. Journaling with prompts like "What went really well?" or "What am I proud of?" can make a big difference, too. Check out these simple tips to nurture a brighter, more mindful mindset!

24/06/2025

In this quick motivational segment, Helen emphasizes the importance of how we speak to ourselves. She highlights a simple yet powerful tip: if you wouldn't say negative things to a friend, why say them to yourself? By completing the sentence “I am” with positive words and affirmations—like writing them on a post-it note—you can influence your mindset. Small daily habits of positive self-talk can significantly impact your confidence and overall wellbeing. Listen in for an inspiring reminder to be your own biggest supporter.

Still Open for Business! You might’ve noticed the scaffolding outside, don’t worry, we’re still open and operating as us...
24/06/2025

Still Open for Business!

You might’ve noticed the scaffolding outside, don’t worry, we’re still open and operating as usual!

We’re just making a few improvements to the exterior

19/06/2025

Childhood Sparked A Passion For Surgery

Dr Natalie, a consultant at Chelwest Hospital, shares her inspiring story shows how childhood experiences can shape a future career. Growing up in Trinidad and Tobago with a mother who was the chief nutritionist for the Department of Health, she spent her childhood in hospitals, meeting rooms, and meeting healthcare professionals. For prospective medical students, this highlights that early exposure to healthcare environments can ignite a passion for medicine. Remember, curiosity and curiosity-driven experiences—no matter how small—can set you on a rewarding path toward becoming a healthcare professional.

Dr Natalie is a consultant obstetric and gynaecology at Chelwest hospital and is interviewed by Dr Tal a GP at HIYOS.
This is part of women's health podcast series with expert senior consultants from Chelsea and Westminster and West Middlesex hospital Hospitals. You can see the full video podcast here https://youtu.be/08IVS99iUZE

Chelsea and Westminster Hospital
















Address

Firstcare Practice, Beinheim Centre, Hounslow
London
TW31

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 4pm
Sunday 8am - 12pm

Telephone

+442086301111

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