03/08/2025
Ladies Pilates Fusion Classes with mindfulness to end
Experience a unique blend of Pilates, barre, tai chi, yoga, body weight and mobility work in our welcoming conservatory studio or beautiful garden, with plenty of stretching and 10 minutes of mindfulness at the end.
This 1 hour all-levels class is designed for women of all ages and focuses on promoting wellness through movement, mindfulness, and fun music chosen by our fitness clients.
Led by Krish, qualified fitness coach and registered osteopath since 2015, this class provides a non-judgmental environment to help you relax and rejuvenate.
Join us every Tuesday from 7pm to 8pm at Elmbridge Ave, Berrylands.
Participate in a transformative and enjoyable fitness journey with us 😃.
Book online or get in touch :
🌎 : www.myosteopathtowellness.com
📧 : myosteopathtowellness@gmail.com
📞: 07903850720
Hope to see you there! Krish 🧡💙xo
