Me & My Mental Health

Me & My Mental Health Talk about mental health. A group page to support your mental well-being

09/10/2021

Take it one day at a time.
Have a plan
Mental health is a battle field.
Have a balanced day

13/07/2021

Don't let the past plague your mind. If you have moved on then move your mind also.
Have a balanced day

13/07/2021

Hi how are you today.
Just wanted to check up on you.
Have a balanced day.

05/07/2021

Time to step back, sit and relax, rest your mind and let all your thoughts fade into the light.

Have a balanced day.

05/07/2021

Be kind
Be gentle
Be loving
Be caring
Be nurturing
Be strong
Be patient
With yourself first
Because you are a special and you have a purpose
Have a balanced day.🙏🙏🙏

27/05/2021

Don't let thoughts that you have no control over drown your mind. Empty your thoughts and take control.

Have a balanced day.

21/04/2021

Seasons can have a great effect on your mental well being.

What's your season?
Have a balanced day

20/03/2021

Having mental health issues is like a battle.
Are you ready to battle.

14/03/2021

COMMUNICATE, TALK, SPEAK UP, SEEK HELP.
DO NOT SUFFER IN SILENCE WHEN IT COMES TO YOUR MENTAL WELL-BEING.
HAVE A BALANCED DAY.

24/10/2019

Welcome back to Me & My Mental Health
Self Love comes first if you want a balanced mind

18/08/2019

Welcome back to ME & MY MENTAL HEALTH
Make the most of the sunshine and good weather, so good for the mind.
Have a balanced day

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