Yoga-Meditation Retreats with Ladan Soltani

22/09/2025

More Highlights from my retreat in Greece, Crete - 2025 🙏🏽

✨ Want to join my next retreat? Find out more and book here: https://linktr.ee/yoga.meditation.retreats

21/09/2025

Highlights from my recent Greece Retreat. A collective of our group’s images shared on our WhatsApp.

Yoga, meditation, breath-work and time on the stunning beaches of Crete left us feeling renewed and energised ☀️

✨ Want to join my next retreat? Find out more and book here: https://linktr.ee/yoga.meditation.retreats

05/09/2025

🏆Prestige award

✨Last week I had a photo shoot and magazine interview for my 2025 London & South East England Prestige Award.

✨This award recognises my work as Yoga and Meditation Retreat Business & Corporate Specialist of the Year.

✨Prestige Awards celebrate small businesses that excel in their field of expertise.

✨I am absolutely delighted to be recognised. The truth is I love what I do and that love gives me endless energy to keep sharing yoga meditation and retreats with my community.

✨This industry has kept me grounded and taught me how to regulate my nervous system in this ever-changing world. It has also kept me in shape because I never get bored of moving my body and going upside down as you all know.

04/07/2025

I am proud to share that I have received my shiny new 2025 badge for being one of the Top 3 Best Rated Yoga Classes, an honour I have held since 2017. With over three decades of teaching yoga and meditation since 1989, I still wake up every morning feeling excited, inspired and grateful to share my passion for wellness with others.

Thank you to everyone who has supported me on this journey your kind words, glowing reviews and continued trust mean the world to me.

You can also find details of my upcoming retreats here:
https://linktr.ee/yoga.meditation.retreats

If you would like to practise with me online, join my Yoga Membership where I offer new recorded, themed, weekly classes, live sessions, Q&A's and guided meditations: https://www.patreon.com/c/LadanSoltani

08/06/2025

✨Hello lovely souls✨FULLY BOOKED!

I warmly invite you to join me for a deeply nourishing retreat on the magical island of Crete. This is a chance to slow down, reconnect and soak up the beauty of Greece in the soft light of late summer.

🧘🏻‍♀️Yoga Retreat in Crete - A Journey to Rejuvenation
Kissamos, Crete | 13 to 20 September 2025

Eight days of gentle transformation await, where you’ll move, breathe and rest in harmony with nature. This retreat is an invitation to come home to yourself with yoga, meditation, soul connection and simple pleasures by the sea.

What’s included
✔️ Morning yoga to uplift and energise
✔️ Evening meditation, breathwork and yoga nidra to deeply relax
✔️ Seven nights in a peaceful boutique hotel by the sea
✔️ Nourishing brunches and delicious dinners at local tavernas
✔️ A traditional Greek cookery class
✔️ A vibrant farewell Greek night under the stars
✔️ Tea, coffee and water in your room
✔️ Private beach access with sunbeds
✔️ Snorkelling gear and water sports equipment
✔️ Self-guided hikes and bicycles for exploring the island
✔️ Full access to yoga mats, props and hand weights

Your investment
£975 per person (shared room)
£1295 (single room)
⭐️ All rooms with sea views ⭐️
Flights, transfers, insurance and evening drinks not included

You are so welcome to come solo. Many do, and I will help connect you with others for shared airport transfers.

Whether you’re experienced or just beginning, this space is for you, no pressure, no expectations, just care, connection and calm.

To book or learn more
Visit: meditation-is-my-medication.com/retreats
E: info@yoga-meditationretreats.com
M: 07956 316497

Led by award-winning teacher Ladan Soltani
Featured in The Guardian | 30+ years of experience | Two-time Prestige Award winner

07/05/2025

✨I’m beyond grateful to be living my dream—holding space for deep transformation, rest and soulful connection.

✨If you’ve ever longed to pause and reset, consider this your sign.

My upcoming retreats in Greece and Lanzarote (Christmas, New Year & January Detox) are open for booking.

✨Featured in The Guardian as a best Christmas getaway, and trusted by over 100 5-star reviews.

Let’s retreat together 🙏🏽
💻 Details & booking: www.meditation-is-my-medication.com
Retreat dates: linktr.ee/yoga.meditation.retreats

16/04/2025

🇬🇷 Yoga, Meditation & Mindfulness Retreat – Greece
📍 Kissamos, Crete
📅 13th – 20th September 2025

Join us for 8 serene days on the sun-drenched shores of Crete, where yoga, nature, and nourishing food come together to create a truly restorative experience.

15/04/2025

7-Day Detox & Wellness Retreat�- 10th – 16th January 2026 | Lanzarote, Canary Islands.

Start your new year with a full-body reset.�This 7-day detox retreat offers the perfect opportunity to nourish yourself from the inside out in the peaceful, sun-kissed surroundings of Lanzarote.

This week is all about deep detox — not just for the body, but for the mind and emotions too. Through clean eating, breath-led movement, and supportive inner work, you’ll gently release built-up toxins and emotional residue, creating space for clarity, vitality, and a fresh start to 2026.

Ideal for anyone looking to reset and rebalance, this retreat is your invitation to slow down, simplify, and feel truly nourished from the inside out.

What Makes This Retreat Special�?

This retreat is a holistic detox — not just for your body, but for your mind and emotions too.

All meals are 100% vegetarian and gluten-free, wheat-free, dairy-free, and sugar-free — freshly prepared with locally sourced, natural ingredients.

Our chef, who also runs a healthy cookery school, will host a hands-on cookery workshop, sharing detox recipes and empowering you to continue your clean eating journey at home.

Detox Yoga & Core Strength: Start each day with a detox yoga class and core strength work designed to cleanse and strengthen your body.

Emotional Eating Circles: Join facilitated circles to explore your relationship with food, emotional eating, and healing from past eating disorders.

Detox Breathing Sessions & Sound Healing: In the evenings, unwind with detoxifying breath-work, guided meditation and soothing sound healing.

1-1 Yoga & Coaching Sessions: I also offer personal yoga and coaching sessions tailored to your needs. Private sessions are available throughout the week for deeper support with movement, mindset, or lifestyle transformation.

Ready to embark on this transformative journey?
https://meditation-is-my-medication.com/detox-wellness-retreat

✨ Prestige Award Winner 2024-2025 – Best Yoga Business�https://youtu.be/joXpFEunVEc

✨ Featured in The Guardian – Best Retreat Getaways�https://amp.theguardian.com/.../10-great-christmas-getaways

📲 Follow for more: https://www.instagram.com/ladan_soltani/

📞 07956316497

11/04/2025

16/01/2025

It’s a full time job to believe in yourself. No days off! 🙏🏾💫

10/01/2025

So excited to finally be hosting a retreat in Greece, Crete. I have always wanted to facilitate on one of the gorgeous Greek islands as I love the food and they have the best beaches in Europe, with Crystal clear waters.

JANUARY OFFER ONLY - £100 OFF!

❣️September 13th-20th 2025

❣️Join us for this magical 8 days in Kissamos Crete

❣️This retreat offers you the opportunity to nourish yourselves and find your balance.

❣️The perfect location to unwind, relax and replenish, whilst immersing in a daily practice of yoga & meditation and eating healthy, delicious food.

The retreat will be hosted in a new boutique hotel very close to the beach and we will do our best to cater for all food allergies.

❣️Yoga each morning
❣️Meditation, breath-work & yoga nidra each evening on the beach
❣️7 nights accommodation
❣️7 nutricious brunches
❣️7 delicious dinners at various local tavernas
❣️Traditional cookery class
❣️ Greek night ( Farewell party )
❣️unlimited tea/coffee & water in your rooms
❣️Sun-beds on our private beach
❣️Snorkelling & water sport equipment
❣️Self-guided hikes made for you to enjoy
❣️Bicycles to explore
❣️Yoga equipment & hand weights

All the above is included.

✨£975 each- 2 people sharing

✨£1295 single occupancy

Not included: Flights, transfers, insurance & evening beverages.

Please note I have many solo travellers so I shall organise your rooms and connect you with other fellow yogis so you can share airport transfers.

🧘‍♀️This retreat is for all levels and welcomes beginners. There are no restrictions as it is your holiday 🧘‍♀️

Please get in touch for more details or go to my website link in my profile and click ‘retreats’ 🙏🏾✨✨

28/12/2024

I am so chuffed my retreat has been listed in the Guardian as one of the 10 great Christmas getaways

Can’t face another year of turkey and tinsel? Here’s how to enjoy a complete change of scene this festive season