Yoga-Meditation Retreats with Ladan Soltani

16/01/2026

https://youtu.be/I6hLH4XSf7Q?si=SUtJ1bPDm5kDRMhV

Guest review from our mindful Christmas Yoga & Meditation Retreat in Lanzarote. A retreat for all, including women in their 50s and menopause. Recharge with ...

13/01/2026

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Discover what our guests experienced at my Christmas and New Year Yoga & Meditation Retreats in the Canary Islands. ✨Hear firsthand how people reset, reconne...

06/01/2026

☀️So here it is – yesterday I finished hosting my Christmas and New Year retreats in the Canary Islands. When my guests left, I felt exhilarated, grateful, and a little lost as the villa became incredibly quiet without them.

☀️There is no better feeling than knowing you’ve helped people reset and leave feeling slightly transformed, carrying that energy with them to share with others. I started going to retreats in 2003 as a student/guest, long before they were popular, and for a decade I struggled with self-doubt, because for years I was torn between two voices – one urging me to facilitate my own retreats, the other telling me I wasn’t good enough and couldn’t do it. Finally, in 2013, I took the plunge and hosted my first retreat in Tuscany, trusting my intuition and inner guidance, and it felt like the best thing I had ever done.

☀️Little did I know this path would lead to being featured in The Guardian as one of the best Christmas getaways and winning awards -GHP Best Business, Prestige Best Retreats and Best of Yoga Ealing: https://meditation-is-my-medication.com/

☀️I am so grateful to share this journey and these transformative moments with my guests and meet some wonderful people. Most of my good friends are from meeting them on the mat.

☀️It truly feels like a gift to be living my purpose. I feel so energised from the work I do and that’s when you know you’ve found your calling 🙏🏾

04/01/2026

So here it is – yesterday I finished hosting my Christmas and New Year retreats in the Canary Islands. When my guests left, I felt exhilarated, grateful, and a little lost as the villa became incredibly quiet without them.

There is no better feeling than knowing you’ve helped people reset and leave feeling slightly transformed, carrying that energy with them to share with others. I started going to retreats in 2003 as a student, long before they were popular, and for a decade I struggled with self-doubt, torn between two voices – one urging me to facilitate my own retreats, the other telling me I wasn’t good enough and couldn’t do it. Finally, in 2013, I took the plunge and hosted my first retreat in Tuscany, trusting my intuition and inner guidance, and it felt like the best thing I had ever done.

Little did I know this path would lead to being featured in The Guardian as one of the best Christmas getaways and winning awards – GHP Best Business, Prestige Best Retreats and Best of Yoga Ealing: https://meditation-is-my-medication.com/

I am so grateful to share this journey and these transformative moments with my guests and meet some wonderful people. Most of my good friends are from meeting them on the mat.

It truly feels like a gift to be living my purpose. I feel so energised from the work I do, and that’s when you know you’ve found your calling.

29/12/2025

26/11/2025

Meditation-Is-My-Medication is one of the 2025 winners of GHP Active Lifestyle Awards.

02/11/2025

Luxury New Year Yoga & Meditation Retreat – Canary Islands
📍 Lanzarote, Spain
📅 28th December 2025 – 2nd January 2026

Start your new year with sunshine, soul work, and stunning views. 🌅

Join us in Lanzarote for six rejuvenating days of yoga, meditation, and mindful celebration as you step into 2026 refreshed, centred, and inspired.

✨Multi award winning teacher - As featured in The Guardian’s ‘10 Great Christmas Getaways’ ✨

Celebrate the turning of the year in warmth and community, with daily yoga, breathwork, nourishing meals, and a powerful New Year’s Eve cacao ceremony designed to help you manifest the year ahead with clarity and purpose.

🧘‍♀️ What’s included:

• Daily morning yoga & evening meditation/yoga nidra
• Manifesting cacao ceremony on New Year’s Eve
• Sound healing session & 1:1 coaching options
• 6 Days luxury accommodation at a serene wellness villa
• Daily healthy brunch & delicious vegetarian dinners
• Space for reflection, connection & solo exploration
• Pool, tennis court, gardens & wellness treatments

🌟 Suitable for all levels – from curious beginners to seasoned yogis. Come solo or with a friend. Many guests come alone and leave with lifelong connections.

Free time to explore Lanzarote’s volcanic beauty, snorkel, hike, or just unwind by the pool with a book.

🧘‍♀️ “A real intuitive. Clear, helpful, and deeply healing.” Cristina R.

Investment starts at £895. Flexible room options available.

https://meditation-is-my-medication.com/new-year-retreat

12/10/2025

📆 New Year Yoga & Meditation Retreat: 28 Dec – 2 Jan 2026

📆 7-Day Detox Yoga & Wellness Retreat: 10–17 Jan 2026

✨As featured in The Guardian – 10 Great Christmas Getaways

🏆 Prestige Award Winner 2024 + 2025 – Best Retreat Business Services

✨ New Year Yoga & Meditation Retreat
Step into 2026 refreshed and centred with six days of yoga, meditation, breathwork, and mindful celebration. Includes a special New Year’s Eve cacao ceremony to set intentions for the year ahead.

💫 Included:
• Daily yoga & meditation sessions
• Manifesting cacao ceremony on NYE
• Sound healing & optional 1:1 coaching
• 5 nights luxury accommodation
• Daily healthy brunch & vegetarian dinners
• Pool, gardens, tennis court & wellness treatments

Investment from £895 – limited spots.
🔗 Find out more
https://meditation-is-my-medication.com/new-year-retreat

🌴 7-Day Detox Yoga & Wellness Retreat
Start the new year with a full-body reset. Daily detox yoga, breathwork, core strength sessions, sound healing, and emotional eating circles. Nourishing plant-based, gluten, dairy, and sugar-free meals included.

💫 Included:
• Daily detox yoga & meditation
• Breathwork, core strength & sound healing
• Cookery workshop & supportive circles
• Private villa just 30 mins from the beach
• Flexible accommodation: shared, single, or private apartment

Investment: £999 shared, £1399 single, £1499 private apartment
💫 Early bird £100 off if booked now
🔗 Book now
https://meditation-is-my-medication.com/detox-wellness-retreat

✨ Step into 2026 feeling clear, energised, and rebalanced
📩 DM for questions or to connect with other solo travellers.
🔗 All retreats & info: https://linktr.ee/yoga.meditation.retreats

07/10/2025

Honoured to receive the Prestige Award 2025–2026

💫I am deeply grateful to be recognised as Yoga & Meditation Retreat Business and Corporate Specialist of the Year.

💫This award reflects the love and dedication I pour into my work. It truly is my purpose, my path and my life.

💫During the interview, I was so excited I literally grabbed the microphone from the interviewer!

💫Thank you to everyone who has supported my journey. Your trust and energy mean the world.

💫I look forward to continuing to share the healing power of yoga, meditation and retreats and to growing our supportive community of wellness seekers.

03/10/2025

⭐️ My yoga and meditation practice teaches me to move with ease and grace, restoring me from the inside out. I really notice the difference on mornings I skip this vital part of my routine, getting caught up in tasks on my laptop.

⭐️ Then I pause and ask myself are the demands of my laptop more important than my mental health?

Escape to one of my retreats:
https://linktr.ee/yoga.meditation.retreats

22/09/2025

More Highlights from my retreat in Greece, Crete - 2025 🙏🏽

✨ Want to join my next retreat? Find out more and book here: https://linktr.ee/yoga.meditation.retreats

21/09/2025

Highlights from my recent Greece Retreat. A collective of our group’s images shared on our WhatsApp.

Yoga, meditation, breath-work and time on the stunning beaches of Crete left us feeling renewed and energised ☀️

✨ Want to join my next retreat? Find out more and book here: https://linktr.ee/yoga.meditation.retreats