Genny's therapies.

14/01/2026

✨ manual lymphatic drainage massage ✨

I offer manual lymphatic drainage (mld)—a gentle, rhythmic massage using intentional movements. deep oscillation can be included when appropriate, as an optional addition.

✔️ certified mld uk therapist

this session is:
• calm and structured
• gentle in touch
• designed for comfort and relaxation
• suitable as part of a regular self-care routine

📩 bookings available – message me to schedule

13/01/2026

Gentle recovery, deep relaxation, and certified care ✨

With Genny’s Therapies, you receive one-to-one care from the same certified Manual Lymphatic Drainage (MLD) therapist at every session. Treatments are bespoke to your general health or post-operative care, offering calm, attentive support in a safe, professional setting.

MLDUK-certified Manual Lymphatic Drainage with Deep Oscillation included where appropriate, combining skilled touch with advanced therapy for a deeply restorative experience.

⭐ “A beautiful blend of skill and warmth — I left feeling renewed.”
— Maria

🌸 Book your session today and give your body time and space to restore.

bookyourwellbeing

10/01/2026

Tap into your body’s natural healing system. 👣 🙌🏼

Reflexology is a fascinating practice that links various points on the body, specifically the feet, to internal organs and systems. The idea is that pressing or massaging certain points on the feet can promote health in corresponding parts of the body. For example, the area under the toes is connected to the brain, while the heel corresponds to the lower back and spine.

This concept draws from centuries of holistic healing traditions, where it’s believed that stimulating certain areas of the feet can help alleviate health issues related to the corresponding organs. It’s an alternative approach to managing health, relying on natural healing methods to address everything from stress to digestion.

Many people use reflexology to complement other treatments, finding it beneficial for improving circulation, reducing stress, and even relieving pain. Next time you’re feeling out of balance, why not try a reflexology session and see how your feet hold the key to better health? 👣✨

07/01/2026

Fusion Session at The Light Centre, Victoria

A carefully curated session combining Manual Lymphatic Drainage, Reflexology, and gentle Reiki, offered by Genny of Genny’s Therapies.

This fusion brings together light touch techniques, focused footwork, and quiet, restorative time—designed as a calm, unhurried experience.

Available in 60- or 90-minute sessions, offering dedicated time to pause and unwind.

✨ New appointments now open
DM to book your 1-hour or 1.5-hour Fusion Session

#ʙᴏᴏᴋɴᴏᴡ

07/01/2026

Beyond diet and movement, touch supports healthy aging.
Massage helps reduce stress, ease pain, and maintain mobility — all key factors in longevity. 💆🏻‍♀️

From food to community and daily movement, here are five science-backed longevity habits inspired by Japan’s record-breaking centenarians.

05/01/2026

If you’ve loved someone with dementia, this may feel familiar.
I don’t remember why I came here, but it feels like home.

29/12/2025

27/12/2025

Looking for some boxing day reading?

This is a really great piece from Lipedema Foundation on the types of management for lipoedema.

Have a read of the full article here:

https://zurl.co/fRv4q

17/12/2025

We want to applaud His Majesty King Charles for his special message in aid of Stand Up To Cancer UK – not just for speaking about his cancer diagnosis – but for some specific and insightful reflections he made, that really aren’t made often or loudly enough.

He spoke as one of the 50% who have been, or will be, diagnosed with cancer in their lifetime, but gave messages which we need everyone to hear.

The King makes a powerful point about early intervention and diagnosis changing a prognosis. We can’t say this often or loudly enough at The Eve Appeal. Early diagnosis saves lives. That this applies to everyone, and every cancer diagnosis, is an important message to say again and again. Early diagnosis means good symptoms awareness, it means health literacy and getting medical advice, it means knowing your body, and as the King said – not being embarrassed. I never thought we’d have a monarch busting the taboos around our bodies!

It was also fantastic to have the role of investing in research acknowledged. King Charles rightly says that his successful treatment is both a personal blessing and testimony to remarkable advances. Those remarkable advances are being made by brilliant researchers, largely supported by health charities who rely on the generous donations of many, many committed individuals and partners.

At Eve, we are in constant awe of the donors who have the insight and the hope to give their donations to medical research that’s focused on early diagnosis and prevention, even when their motivation to give is probably due to already being affected by cancer themselves. Their drive and ambition comes from wanting to change the future of the gynae cancers for the next generation.

King Charles went on the thank the many involved in his diagnosis and treatment. Yes, he thanked the doctors and nurses but he also, and brilliantly, acknowledged ‘the charity workers’ and ‘researchers’, who had been part of his cancer journey. It’s so welcome for the whole community who are part of making things better for cancer to be seen and applauded.

As a charity who communicates endlessly about the need to attend screening when called, it was fantastic to have the King speak to the millions who miss out on this and don’t attend. He normalised a conversation and we hope will encourage others to go when called. With Cervical Cancer Prevention Week coming up in January, what better time to get booked in.

It’s powerful hearing the King say that early diagnosis ‘quite simply saves lives’. We hope those words will land with many and make a difference.

You can find the link to the message and Stand Up To Cancer’s screening checker on our blog:
https://bit.ly/4jlqcmd

10/12/2025

🙌🏼💗

Grief has no time frame, so take as long as you need. Sending love to everybody missing somebody right now.