Nurse Neche

Nurse Neche Health is about more than just not being sick, it’s about feeling well in the body, mind and spirit

30/06/2025

Man: nurse, I’m AS and she’s SS, and we love ourselves, please what are we going to do

In 2025 people are still asking this kind of questions ???

20/06/2025

The HIV numbers are alarming.
Please, take a moment to get tested, practice safe s*x, and be faithful to your partners.

19/06/2025

I know things are tough in the country right now, but please — try to eat well, rest when you can, and take care of your health.

18/06/2025

That headache you always call ‘stress’? It might be dehydration.
Before reaching for painkillers, try drinking water first.

18/06/2025

The way people just slump and die these days is scary 😔

Please, always check your BP regularly.
Also keep an eye on your:
- Blood sugar
- Cholesterol levels
- Stress levels
- Get enough sleep
- Eat healthy
- Don’t ignore persistent headaches, dizziness, or chest pain

17/02/2025

Happy New Year, everyone!

I wanted to take a moment to apologize for my absence from this page for some months now. As a student nurse, life got busy, and I wasn't able to post as regularly as I would have liked.

But I'm back now, and I'm excited to start sharing health education content with you all again! In fact, I'm planning to start creating videos soon, so stay tuned for those.

If you could help me get back into the swing of things by sharing this post and letting your friends know that I'm back, I'd really appreciate it!

Thanks for your patience and support, and I look forward to connecting with you all again

15/11/2024

Men listen up!!
When bathing, take an extra minute to thoroughly wash your sc***um, please pay attention to those folds and creases.

Drink up and stay hydrated!! Staying hydrated is key to a happy day
15/11/2024

Drink up and stay hydrated!! Staying hydrated is key to a happy day

13/11/2024

Important reminder for parents with high blood pressure!

Please take your medication seriously and regularly check your blood pressure to avoid serious complications like:

- Strokes
- Dementia
- Heart disease
- Kidney damage

Remember, high blood pressure is a silent killer, but managing it properly can save your life!

- Take your medication exactly as prescribed by your doctor
- Monitor your blood pressure regularly
- Maintain a healthy lifestyle, including a balanced diet and regular exercise
- Attend regular check-ups with your doctor

Don't wait until it's too late! Take control of your health today and ensure a happy, healthy life for yourself and your loved ones.

Share this important reminder with parents you care about

31/10/2024

Can you donate your kidney to your spouse if it’s a match????

29/10/2024

sucking and pressing of breast by a male partner does not prevent breast cancer
There’s no scientific evidenc

27/10/2024

Implications of Using Saliva as a Lubricant During Pe*******on

Using saliva as a lubricant during s*x can have several implications:

1. Infection risk: Saliva can transmit bacteria, viruses, and other pathogens, potentially leading to infections like chlamydia, gonorrhea, or herpes.
2. PH imbalance: Saliva has a different pH level than va**nal fluids, which can disrupt the natural balance and potentially lead to irritation or infections.
3. Limited lubrication: Saliva can evaporate quickly, providing only temporary lubrication, which may not be sufficient for comfortable or prolonged s*x.
4. Drying effect: Saliva can have a drying effect on the ge****ls, particularly the va**na, leading to discomfort or pain.
5. Allergic reactions: Some individuals may be allergic to their partner's saliva, which can cause an allergic reaction or irritation.
6.Impact on va**nal health: Excessive use of saliva as a lubricant can alter the natural flora of the va**na, potentially leading to yeast infections or bacterial vaginosis.

It's recommended to use appropriate water-based or silicone-based lubricants specifically designed for s*xual activity to ensure comfortable and safe s*x

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