12/01/2026
“He didn’t quit his business. He didn’t neglect his family. Yet he got in the best shape of his life here’s how a busy business owner made it all work.”
Yeung had worked with multiple online coaches in the past. Each time, he’d see results for a few weeks… then hit a plateau.
No matter how hard he tried, he never felt like he achieved the results he truly deserved.
We met in June last year. He was on the fence about committing to face-to-face training wondering if this time could be different.
Six months later, training twice a week and attending one Sweat with Complex class each week, Yeung finally achieved the physique he’d been chasing for years.
So what changed?
✔️ Real accountability
✔️ Being pushed harder than he’d ever push himself
✔️ A clear, simple plan that cut out the noise
We stripped away the complicated routines, simplified his training, and focused on what actually works consistently.
This is what happens when effort meets the right structure.
