Dr Erin Caust - Pelvic Health and Intimacy Specialist

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Dr Erin Caust - Pelvic Health and Intimacy Specialist

On a mission to globally educate and treat pelvic and sexual issues using a unique combination of physiotherapy and sexual somatic psychotherapy.

17/09/2025

Hey Pleasure Seekers 😘

Bisexuality challenges rigid stereotypes, proving that s£xual orientation can be diverse and fluid. Studies show that when bi individuals feel acknowledged and respected, their emotional and sexual well-being flourishes.

✨ Practical Tip: If a friend or partner comes out as bi, offer support without assumptions. Ask how they want to be seen and affirmed. Listening fosters trust, empathy, and healthier connections.

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10/09/2025

Hey Pleasure Seekers

Misconceptions about s£x can create shame, anxiety, and unmet expectations. Science shows that when we question these myths, we open the door to deeper intimacy, better communication, and healthier s£xual self-esteem.

✨ Practical Tip: The next time a s£xual ‘should’ pops into your head, pause and ask: ‘Where did this belief come from?’ Challenging its origin can free you to define s£xuality on your own terms.

15/04/2024

Avoidant behaviours develop from our childhood patternings from where we were subconsciously taught on how to deal with our emotions, fears and vulnerabilities.

Often in intimacy and conflict, our avoidant behaviours are exhibited which creates disconnect from ourself and others.

Its important to note that these avoidant behaviour come up to protect a deeper fear or vulnerability. Often the stronger the avoidant behaviour, the stronger the vulnerability.

I work with my clients to unpack their avoidant behaviours in intimacy so they can have awareness into their deeper needs, which maintains connection to self and others. To act from a place of autonomy and empathy rather than triggers helps heal those deeper fears and allows for richer intimacy.

Visit www.drerincaust.com for more information.

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London

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http://www.drerincaust.com/

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