What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 8pm Saturday 8am - 4pm Sunday 9am - 3pm

Physio4Life

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Physio4Life

Award winning,Physio4Life in Putney for Physiotherapy, Sports Massage, Pilates, Personal Training. Physio4Life, 125 Upper Richmond Road, Putney. London. SW15 2TL

17/11/2025

In pain and need help now? We offer same-day physiotherapy and osteopathy appointments to get you back on your feet quickly.

Visit us in Putney or call 0208 704 5998 to speak to our team.

✅ Expert care
✅ State-of-the-art facilities
✅ Award-winning service

14/11/2025

New to Physio4Life?

Save 10% on your first appointment. Find out more ➡️ https://buff.ly/E9ee2r7

12/11/2025

Improve your flexibility with these tips ⬇️

Stretches for runners are a must-do part of any session, whether you've just run a marathon or are cooling down after 5km

10/11/2025

Save 10% on your initial Physio or Osteo consultation this month.

Quote P4L10 when you call or book online to claim your discount. Get the expert care you need from our award-winning team.

07/11/2025

In pain? Don’t wait to get better — get booked in today. Physio4Life offers same-day physiotherapy, massage and osteopathy appointments in the heart of Putney. Call 0208 704 5998 or book online and start your recovery now.

05/11/2025

Discover Pilates that transforms how you move, feel and live. Whether you are recovering from injury or simply want better strength, balance and posture, our Pilates classes in Putney are designed to help you reach your goals. Book online today and save 10% off your first session.

03/11/2025

Sit down at work all day? Give these stretches a try...

Offset the effects of sitting with these simple exercises

31/10/2025

, everyone!

29/10/2025

Whether you’re recovering from an injury or managing long-term pain, our expert team is here to support your journey to recovery.

We specialise in:
✅ Back & Neck Pain Management
✅ Dry Needling & Manual Therapy
✅ Sports Injury Rehabilitation
✅ Post-Surgery Recovery

Tailored treatment plans. Expert care. Real results.

27/10/2025

Low back pain (LBP) is hard to define and classify as in most of the cases it is not attributed to a specific pathological or structural cause. It can, to some extent, be defined as pain at the posterior aspect of the body, between the rib cage and pelvis, with or without referred pain to one or both legs.

Rowing related low back pain is multifaceted, with the most relevant contributing factors being the cyclic nature of activity coupled with flexed spine.

24/10/2025

At Physio4Life, we’re passionate about helping you move better, recover faster, and live pain-free. Whether you’re managing an injury, recovering from surgery, or just need expert advice to perform at your peak, our award-winning team in Putney is here for you.

💙 Same-day appointments available
💙 Open until 9pm
💙 AXA & Bupa approved clinic
💙 Save 10% when you book online

22/10/2025

At Physio4Life, our expert team is here to help you recover, rebuild strength, and move with confidence again. Whether you’re coming back from injury, surgery, or simply want to perform at your best, we’ll create a tailored treatment plan that gets you there faster.

Address

Putney Medical Centre125 Upper Richmond Road
London
SW152TL

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 8pm
Saturday	8am - 4pm
Sunday	9am - 3pm

Website

http://www.physio4life.co.uk/

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Our Story

Physio4life was founded in 2002 by clinic director & physiotherapist Mark Saunders, who gained extensive experience working in the NHS, Professional Rugby and the Army as a Physiotherapist and Biomechanical specialist. Initially working mobile on home visits, Mark grew the business and entered premises in Deodar Road before relocating in 2006 to our current site within the purpose built Putney Medical Centre. Mark designed the clinic himself using his professional expertise to ensure the clinic provides an ideal treatment environment with a relaxed and professional atmosphere where the emphasis is on the needs of our clients.

Open 16 Hours a Day

Not only does Physio4Life provide superb onsite facilities to support the high quality services and treatments available such as physiotherapy, osteopathy, massage therapy, personal training & pilates but also flexible opening hours, reflecting the busy lifestyles of our customers. We also offer a unique support system for our clients through our free email advice facility, helping to maintain exceptional rapport and customer service. We are committed to providing clients complete confidence in the diagnosis and treatment they receive. Physio4Life is part of a network of knowledgeable health experts; the clinic plays a key role in local healthcare, maintaining close relationships with Specialist Consultants, GP’s and Sports Medicine Doctors. Clients can rest assured that if further investigation or referral, to a consultant surgeon or doctor is required, our specialists will recommend the most appropriate. Physio4Life is dedicated to the continued development of all its therapists; the company regularly invests in professional courses and training for its staff to further their knowledge and expertise.