Gigi Dryer Counselling

Gigi Dryer Counselling Integrative Counselling based in Clissold & Finsbury Parks for walk ‘n’ talk therapy and online via Zoom
Call Gigi on 07771 935347.

Website:www.gigidryercounselling.com
Email: gigidryercounselling@gmail.com Would you like to talk to someone who will listen to you? Are you feeling stuck, unhappy or wanting to make changes in your life but you are not sure how? Counselling may help you if your feelings are causing you distress in your daily life. You can talk to me in confidence in a warm and empathic environment about any stress or difficulties you may be experiencing in your daily life. I work with a diverse range of clients on a one to one basis. Within a supportive space, we can explore difficult feelings and situations that you might be unwilling or unable to discuss with family members or friends.

Personality Disorder Symptoms: 10 Signs
23/02/2023

Personality Disorder Symptoms: 10 Signs

We all have personality quirks, but how do you know when they're symptoms of a personality disorder?

"If you chase two rabbits, both will escape."-- Source UnknownWhen feeling overwhelmed it can be helpful to remember to ...
18/02/2023

"If you chase two rabbits, both will escape."
-- Source Unknown

When feeling overwhelmed it can be helpful to remember to take one step at a time 🐇🌳🪷

26/10/2022

Follow the sun 🐐💚🌳

Awakening to the Power of Hope
31/03/2022

Awakening to the Power of Hope

Hope is about being in the present moment. Mindfulness teacher La Sarmiento offers tips on finding hope within yourself.

A beautiful winter solstice sky 8am at Clissold Park 🤍❄️💜
22/12/2021

A beautiful winter solstice sky 8am at Clissold Park 🤍❄️💜

06/10/2021

Park therapy surrounded by the beauty of nature 🌳 🦌

Panic Attack or Anxiety Attack
27/08/2021

Panic Attack or Anxiety Attack

Let it hurt, then let it go 🤍
14/06/2021

Let it hurt, then let it go 🤍

19/04/2021

Walk ‘n’ Talk therapy in Clissold Park surrounded by the healing wonders of nature 🌳 🦆.

My Secret to Overcoming the Painful Trap of Perfectionism
15/03/2021

My Secret to Overcoming the Painful Trap of Perfectionism

By identifying the faulty thoughts and beliefs that keep you stuck in perfectionism, you can finally start feeling good enough.

Studies have shown walking in nature for just 30 minutes can help to:- reduce stress- lower blood pressure - increase po...
05/03/2021

Studies have shown walking in nature for just 30 minutes can help to:
- reduce stress
- lower blood pressure
- increase positivity

Park therapy or walk’n’ talk therapy available at Clissold Park 🌳.

Address

London

Telephone

+447771935347

Website

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