Life today is full of challenges: from time to time many of us will be looking for some help to keep ourselves mentally healthy. I am a Human Givens Therapist based in Chiswick W4, west London and am currently providing free of charge face to face sessions with adult clients who have mild to moderate anxiety, depression or phobias. The highly effective Human Givens approach combines proven techniques and psychological knowledge to address emotional problems in a brief and solution focussed manner - it’s fast, effective therapy that works. With a background in corporate life and having raised a family, I now have the time to focus on working with people to help improve their mental health, on areas such as:
Self confidence - Stress - Anxiety- Depression - Exam stress - mild Phobias - Sleep. As a Human Givens therapist I want to support clients to feel better about themselves and explore ways to let go of things that are holding them back, so they can move on with their lives as quickly as possible. If you feel that what I can offer is what you need or want, then please drop me a line with your details on Helen@halliwellassociates.com and I will contact you for a short conversation to establish how I may be able to help you move forward .
