Your Power Within Therapy

13/04/2026

They are designed to keep you in your comfort zone. Feeling safe.

But ultimately they are keeping you small and stunting your growth.

They are out dated and you are the only one keeping them alive.

Are they ultimately true?

No. If you would like help to release yours (as they are hard to let go of if you don’t know how you formed them.

Let me look into your mind 🤪 with the power of RTT Therapy, - it’s a special type of hypnotherapy to me and you, and tell you want caused it and tell it to go away.

Wouldn’t you want better, empowering beliefs? I know I do ✨

No judgement, we all are on a path of growth together🥀🌷

What are your limiting beliefs and I’ll do my best to disprove them.

Much love ☀️

04/04/2026

Can anybody be hypnotised?

The answer is yes, however it’s not that simple.

It comes down to clients willingness to trust you and their relationship with the problem.

Once the client is thoroughly done with issue or patterns being repeated and they want to release it then yes, that’s where the magic happens.

I call this, when the client is ripe. 🫶

We work as team, I’m the guide and the client gently accesses the knowledge of how the issue started and then lets it go, this is done on a subconscious level.

Are there any other questions you have about hypnotherapy?

Just write them below 👇

03/04/2026

I have clients in their 20s coming to me with fear of The Menopause.

As someone who works with the power of your mind can you see how this old trope we have been fed for years…. And it’s literally everywhere, is giving our bodies direct mental commands?

Come on! It’s time to use this to our advantage. Tell ourselves a more empowering story.

It’s all on purpose and in our favour.

Your bodies are not at the mercy age, we are in empowerment of age.

Change the narrative and change our lives.

For everyone 🌸

02/04/2026

What if everything we’ve been taught about the menopause is wrong?

What if instead of scaring us, stopping us feeling our power? Keeping us small?

What if we see it as it is? A gift!

01/04/2026

I release blocks and trapped emotions. When shock or something bad or you don’t like happens a strong emotion can get trapped in your body.

You may even know where that feeling is… it can be anywhere but often it’s in the chest (sadness) lungs so you have an odd persistent cough and most likely in your tummy. The seat of all emotions. This can show as IBS.

There is a strong mind body connection and your heart and your stomach are like brains processing emotions. You have heard of gut feeling or the saying ‘I just felt it in my heart’

If feelings or emotions like sadness, grief, fear or shock isn’t processed in the moment it finds ways to come up again and again in the form of repeated patterns in the hope of being felt and processed so it can move out of your body.

However most people shove feelings back in, oftentimes using food or substances or relationships instead of allowing these emotions to rise to the surface.

So, what I do is gently coax the emotion out and set you free 🫶

If you want to know more leave a comment and I’ll answer you below or book for a personal chat. It’s free ✨

26/03/2026

Are finding it difficult to relax and enjoy your life? This should not be how you should be living. It is your birthright to feel joy and happiness.

And yes, I get it. Sh*t happens sometimes which can keep us trapped somehow, and keeps our joy fleeting.

But really, wouldn't you want to experience a life free from weight and heaviness. Free from anxiety, depression and terrible sleep.

If you feel you can trust me, I'd love to help you become free. You really do have the power within to let go, release and live enjoy life.

All my love

Elizabeth ♡

25/03/2026

Hey Gorgeous , I’m running a 6‑month coaching program for single women who feel a bit lost in dating and want to feel confident and attract the right partner without games or drama.

I walk you through your real dating situations so you feel clear and stop second-guessing yourself.

Real life advice. As you live it. I'll be holding your hand, offering guidance and advice in real time.

There is no other course like this.

The only question is....Are you ready for Your Last First Date?

Do you know anyone this sounds perfect for?

https://elizabeth-laing-c7a2.mykajabi.com/your-last-first-date

19/03/2026

I have made you a FREE Recording for Self-Love.
I’m so happy you’re here.
You didn’t land here by accident…
Something in you is ready for more.
More confidence. More calm. More you.
And this is your first step back to that.
—
Your Self-Love Reset is ready for you below: And it's FREE for you ♡

Your moment to reset starts here 💫

16/03/2026

Are you single and wishing you wasn't?

If you are fed up with dating, and wasting your time and energy in all the wrong places. If you wish it was already done and you had your life partner so you can focus your energy elsewhere then I have created the perfect programme for you.

Your Last First Date. Wouldn't that be nice? Knowing it was all done. That you were wrapped on the dating scene so now you can spend your time snuggling or bickering with each other (let's keep this real 🤪) on the sofa watching Parks & Recreation.

Wouldn't it be nice knowing you don't have to keep making small talk, asking how they are or answering how you are to a different face that you don't really care about.

Wouldn't it be nice to not have to second guess yourself, prove yourself or make sure you have matching underwear on (the last one never bothered me much anyway) 🙈

This programme is made for you to give all the love that you are looking for outside of yourself, to yourself. That love that you are exhaustingly pouring into others - pour it into yourself.

The love you are looking for outside is inside of you.

Let me help you to stop abandoning yourself so you VALUE yourself and feel safe allowing love in.

True love starts with you.

And when you fill yourself up with your own love, guess what....true love will find that you are safe space to land.

True safe love will find you because when you truly love yourself you will pull love towards you naturally.

I know this because I lived it.

If you want to know more then check out my program below. ⬇️

find amazing love, find your partner with love

10/03/2026

Hey gorgeous! 💕 Are you done with the bad dates, the wrong ones, and the "why does this keep happening to me?" moments?

Your Last First Date is my signature programme that takes you from anxious, self-doubting dater to confident, joyful woman who knows exactly what she deserves — and won't settle for anything less.

My clients go from dreading dates to actually enjoying them. From shrinking themselves to showing up fully. From settling to thriving in happy, healthy relationships.

https://elizabeth-laing-c7a2.mykajabi.com/your-last-first-date

This is your sign. 👇

Not sure if this course is for you? Book a Free Discovery and let's have a relaxed, no obligation chat. 💕

find amazing love, find your partner with love

23/02/2026

How to find the man of your dreams.

Elizabeth began her career as an actress before realising her dream of owning her very own cafe. She enjoyed selling coffee and cake to my lovely customers ...

27/01/2026

You can have the love you want... ❤️

I am beyond excited to launch this course for all the singles out there. Why? Because that was me too, before I met my lovely husband.💍

This is the course that I wish I had when I was looking for love. But instead I gathered lots of information myself the hard way.

I knew I had to find out why I kept repeating those patterns.

And what were my patterns? Well, I used to joke I could probably fill The Betty Ford Centre with all my exes. The Betty Ford Center is an alcohol and drug addiction hospital. I joked! But it wasn't a joke. It was my life.

I attracted the good looking bad boys, they all seemed nice at first and then....I'd find myself in the same pattern. Again.
Same relationship - different person. Except one person was a constant - me. It took me a long time to realise that I was creating this and if I created it, then.........

I could create something better...💕

That was when I created a project for myself - My Husband Project. I studied every book, hired a lot of mindset and relationship coaches and slowly practiced and learnt as I went.

Yes, I made mistakes, repeated old patterns.

❤️‍🩹Finally I declared that when I met a lovely guy to marry, I would teach others how to have happy healthy relationships feeling safe.

So here it is, everything I know about love put together in a course especially for you so you can have what I have too.

❤️Starting Feb 14th at 11am.

❤️8 Live 1 hour modules with me as I take you through each step from the foundation of feeling confident in yourself to the first fragile stages of the relationship.

Course Includes:
💍FREE 1:1 personal RTT Session with me
💍1 hour 1:1 coaching call with me.
💍Free group Q&A at the end of the course - Ask me anything.

I am offering the discounted rate of £997

13 hours of live coaching for less than £1k.

Sign up now before Valentines days.

There is no course like this out there I promise. It's unbeatable Value.

All my love,

Elizabeth 🌸

The Ultimate Love Course to Your Last First Date I was where you are now and I promise, you can have your happy ever after too.