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Care Outlook Community

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Care Outlook Community

Building carer communities in London and the South East because 'You Matter'. At Care Outlook, we believe that care should always come first.

As an independent provider of home care and specialist domiciliary services, we are committed to delivering high-quality, personalized care that upholds the dignity and independence of our clients. Founded as a family-run business in 2005, Care Outlook has grown significantly, now operating in numerous locations across London, the South East, and expanding into other regions of the country. Our team has expanded to over 1,500 dedicated staff members, all of whom share our core values of compassion, respect, and excellence in care. Our services are tailored to meet the unique needs of each individual. Whether it's assistance with daily activities, transportation to medical appointments, or specialized care for conditions such as dementia, brain injury, and special needs, our professional care workers deliver their services with a personal touch and a deep commitment to traditional family values.

12/01/2026

Kiss A Ginger Day

This takes place on the 12th January and is a light-hearted day to spread the love and appreciation for red heads around the world. It’s a day to celebrate the uniqueness, rarity, and beauty of red hair. It’s a fun, inclusive day to promote diversity and the celebration of what makes each individual unique. It could be a literal or metaphorical kiss.

In ancient Greek mythology, red hair was often associated with certain characteristics and traits. Aristotle noted that red-haired people were perceived as having a bad character. In Homer’s Iliad Menelaus and Achilles were red haired warriors. In Celtic mythology red hair is linked to strength. Red hair was seen as a divine connection with warriors who possessing red hair having a stronger link to the supernatural.
Freya, a Norse goddess associated with love and fertility, is sometimes shown with red hair reflecting her passionate and vibrant character. In various cultures red hair has been linked to beauty strength and uniqueness.
Natural red hair is rare and found in only 1-2% of the global population. This adds to the mystique and cultural significance of red-haired figures.
For more information go to

08/01/2026

Paget’s Awareness Day 11th January

Paget’s disease was named after Sir James Paget who first described the disease in 1877. It is a chronic bone disorder characterised by the abnormal enlargement and weakening of bones, often leading to pain and deformities.
Paget’s disease primarily affects the bones, disrupting the normal process of bone remodelling, where old bone is replaced by new bone tissue. This condition can lead to bones becoming fragile and misshapen, commonly affecting the pelvis, skull, spine, and the long bones of the arms and legs. (health direct).
It's a common condition in the UK particularly in older people. It’s rare in people under 50 years of age. (NHS)
Symptoms can include bone pain, deformities, joint pain and neurological issues if the skull or spine is affected. There are medications called Bisphosphonates that can help strengthen bone and reduce pain. Surgery may also be needed if there are severe deformities.
Paget’s Awareness Day aims to educate the public about the disease as early diagnosis and effective management of this condition is vital. The day is also to highlight the ongoing efforts to improve lives of people affected by Paget’s disease through research and support (paget.org.uk).
Visit Paget’s association for more information.

05/01/2026

Veganuary Month

This was started in 2014 by Jane Hand and Matthew Glover with the aim of inspiring people to adopt a vegan lifestyle and reduce their impact on the planet. It has become global with many businesses encouraged to have vegan options in shops and restaurants.
It’s a global movement that aims to promote veganism by raising awareness about the ethical, environmental, and health benefits of a plant-based diet.

Veganuary 2026 invites individuals to embrace veganism throughout the month of January. It is an opportunity for people to experience the positive impact of a vegan diet on their health, the environment, and animal welfare. Participates commit to avoiding all animal products, including meat, dairy, eggs, and honey.
You can join in with this month by going to the official Veganuary website, taking the pledge and receiving support and resources. Learn about veganism, plan your meals, try vegan products and share your journey. For more information go to

18/12/2025

International Human Solidarity Day

International Human Solidarity Day is on Saturday 20th December 2025. Solidarity is an awareness of shared interests, creating a sense of unity in societies, cooperation and solidarity the aim of which is to lift people out of poverty, hunger and disease.
The themes for International Human Solidarity Day are to eradicate poverty and promote a culture of cooperation, equality and social justice which helps to bring social development, especially in developing countries.

On the 22nd December 2005 the United Nations (UN) said that “Solidarity is one of the basic pillars of the relationship among people in the twenty first century.” The UN wants governments to maintain equality and social justice among its citizens to eradicate poverty and that is why they decided upon International Human Solidarity Day.

You can get involved by supporting charitable causes that promote equality and solidarity. If you have the time volunteer for local and international organisations promoting humanitarian goals. Plan events and activities to promote unity, inclusion and solidarity among diverse groups of people.

For more information go to

15/12/2025

Seasonal Affective Disorder Awareness Month

SAD is called depression with a seasonal pattern it is usually connected to winter but you can experience this at any time of year.
Depression, as defined by Mind, is “ a low mood or loss of interest and enjoyment in things you usually do. It lasts for a long time and affects your everyday life.”
If you have SAD you may experience depression during a particular season or certain types of weather or temperature. It is common to be affected by the changing seasons and weather. You might find your mood or energy levels drop when it gets colder or warmer. If your feelings interfere with everyday life you may have depression and if it comes back at the same time of year doctors might call it seasonal affective disorder. Some of the symptoms maybe persistent low mood, lack energy, difficulty concentrating, not wanting to see people. You may experience loss of enjoyment in things, feeling sad, tearful, guilty, hopeless, anxious, angry and agitated.

If you suffer from mental health problems you might find things get worse at times when you’re affected by SAD.

11/12/2025

National Workplace Day of Remembrance

This is an annual event observed on the 12th December. It’s a time to remember everyone who lost their lives at work, whatever their job, whatever their level, whatever their industry or politics.
It is dedicated to honouring and remembering those who have lost their lives or suffered injuries and illnesses in the workplace. It is a reminder of the importance of health and safety at work to protect all workers well-being.

We remember such disasters as The Oaks Colliery disaster in 1866. This was a colliery in Barnsley in South Yorkshire. It was described as the worst mining disaster in history.
To get involved you can support any memorial services in your area. Support workplace safety, remember loved ones who have died or suffer from injuries. Educate fellow colleagues about occupational health.

For more information go to

08/12/2025

National Brownie Day

National Brownie Day is celebrated on the 8th December. It is an unofficial food holiday. A brownie should be fudgy, chewy and square. It can be eaten on its own or in a sundae.

Brownies are a blend of cake and cookie. There is the classic brownie but there are millions of different derivations of how to make brownies. Most recipes are as follows, mix flour, sugar, cocoa, baking powder, eggs, butter or oil, and vanilla extract. Mix together in a large pan and bake.

Brownies were first created for a ladies fair luncheon in the 1800’s. The first variety of these were found to have an apricot glaze and walnuts. 1896 the first recipe was published by the Boston Cooking School.

Celebrate National Brownie Day by eating brownies, baking brownies. And sharing brownies with others. Bake a brownie, they are quick and easy to make along the same lines of cake but brownies are even easier to make.
So chocolate lovers get your pans ready!

04/12/2025

International Volunteer Day

This is celebrated annually on 5th December. It is to recognise the contributions of volunteers worldwide. This is a time to thank those people who dedicate their time and skills to help make positive changes in their communities and beyond.

The day is also a time to inspire people to get involved in activities and to promote the idea of benefits to the community. There are also documented benefits to those who volunteer as well.
International Volunteers Day was established by the United Nations General Assembly in 1985 to recognise and celebrate the contributions of volunteers worldwide.

You can celebrate International Volunteers Day as many communities organise events and activities on International Volunteers Day to showcase volunteer work.

For more information

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01/12/2025

World AIDS Day.

This day is commemorated every 1st December. It is an opportunity to unite worldwide in the fight against HIV, to show support for people living with HIV and remember all those who have died from AIDS.

The theme for this year is “Overcoming disruption, transforming the AIDS response.” It highlights the challenges faced in the HIV response, including funding cuts and the need for “innovative solutions to address inequalities and ensure access to services for all communities.” (WHO)

AIDS (acquired immune deficiency syndrome) is the name for a collection of serious illnesses caused by the HIV virus (human immunodeficiency virus). This is a virus that weakens your immune system and increases your risk of serious illness. AIDS is now often called late-stage or advanced HIV. (NHS)
According to the World Health Organisation after decades of progress, the HIV response stands at a crossroads. Life saving services are being disrupted, and many communities face heightened risks and vulnerabilities.
In 2024 an estimated 40.8 million people were living with HIV globally. Approximately 630,000 people died from HIV related causes.
For more information go to the National AIDS Trust

17/11/2025

Geography Awareness Week 17th-22nd November.

This week is to give dedicated time for schools, educators, and organisations to focus on geography related activities and initiatives.
It is a time to look at the role of geography in addressing challenges such as climate change, urban planning and resource management. It is a time to explore how geographical knowledge helps us connect with diverse landscapes and cultures.

Geography Awareness Week began in 1987 initiated by President Ronald Reagan. The National Geographic Society was vital in its creation. The event was established to address the lack of geographic knowledge among Americans and emphasize the importance of understanding our world. It is to help understand the connections between different places and cultures and how geographic knowledge can address global challenges like climate change and urban planning.

Learn about the geography of your local area. Check for geography events, lectures or workshops. Watch documentaries, read books to expand your knowledge of geography. Advocate geography education if you can, pass your geographic knowledge on.

For more information

13/11/2025

World Kindness Day 13th November

This is an annual event that is dedicated to promoting and celebrating acts of kindness. This day is to encourage all of us to practice acts of kindness in our daily lives.

World Kindness Day was introduced by the World Kindness Movement in 1998. It was established to encourage individuals and communities to make kindness and goodwill fundamental values.

We can all participate in this day by performing acts of kindness, maybe by helping a neighbour, giving a compliment to someone or helping someone in need. Share uplifting and positive messages on social media to remind others to be kind and compassionate. We could offer our time to volunteer for a charity or a non-profit organisation. Teach kindness to children and young people. Maybe surprise someone with an act of kindness. If you can afford to give to charity.

For more information go to

10/11/2025

Acupuncture Awareness Week 10th – 16th November

This week is organised by the British Acupuncture Council (BAcC). It aims are to raise the profile of acupuncture as a valid healthcare choice, to help manage a range of conditions. To highlight the role of the BAcC for traditional acupuncturists as the UK’s leading professional body “upholding high standards of training and safety in practice”.
The aim of this week is to encourage prospective patients to visit BAcC website to find an BAcC acupuncturist near them.
The British Acupuncture Council is the UK’s largest member led, professional body for traditional acupuncturists. The BAcC aims to establish the highest standards of professional practice for the Acupuncture profession in the UK.

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2-10 Laurel Grove
London
SE264JY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://careoutlook.co.uk/

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