The Kindest Thing

The Kindest Thing Sophie is a registered psychotherapist and transpersonal mindfulness-based counselor, with over 12 years experience teaching meditation.

2 SPACES LEFT + 1 FREE EXCHANGE PLACE ❤ I have been so incredibly touched by the response to this sweet course! With qui...
30/10/2024

2 SPACES LEFT + 1 FREE EXCHANGE PLACE ❤
I have been so incredibly touched by the response to this sweet course! With quite a few lovely souls even booking for the second and third time!! It is going to be quite an EPIC journey 😍🔥
For anymore feeling the call - do get in touch!
You can pay in as many instalments as need and for as long as need and all levels of experience welcome!
Am also still looking for 1 person who would like to do the course, and is able to be present for each session and support around admin/recording and technically editing some of the videos in exchange. If you feel drawn to this option and have a lot of experience using zoom/recording, or know someone who might be - then do get in touch!
I will attach the course details again below for any more feeling the call ♥️ and more in-depth info can be found through website https://www.thekindesthing.com/schedule.html
'THE JOURNEY OF EMBODIED AWAKENING'
'RE-MEMBERING OUR MULTI-DIMENSIONAL NATURE + HIGHEST POTENTIAL'
Online 6-Week Course
Thursday 7th November - 12th December, 2024
7-9.30pm
All levels of experience welcome + all classes will be recorded
This will be the 5th time I have taught this course, and I feel it will be the last time I will do it in this form, especially ‘live’.
We are in the middle of a collective mass Awakening - moving from living in one dimension - solely identified with the limited conceptual 3D mind, that is inherently rooted in fear and a false belief in separation, and moving into a new dimension rooted in the Heart and resting more as our inherent Unlimited nature.
We are currently in this transitional period of ‘the Ages’, clearing out lifetimes of personal, collective and ancestral karma, program’s, density and mind-made distortion, we have each chosen to take on, so we can all now experience a new way of being together on this planet.
This course is about re-membering this.
Learning how we can truly Awaken to the unlimited One that we are beyond our personal mind-made 'story',
AND bring this divine Love ‘down’ into all aspects, layers and veils of our humanity, so that all can be welcomed Home and restored back to it’s original divine blueprint.
This course is not about ‘transcending the body’ or Enlightenment 'beyond the body' but about Enlightenment 'of the body' - learning how we can truly start to embody the Infinite Light that we are ‘down’ into this form, so that all can be transfigured and true *cellular* Enlightenment can occur.
Re-membering together what it is to walk on this sacred earth plane, fully Awake to our infinite timeless divine nature, fully resting in the Heart, and fully able to Master this current time/space holographic reality, we have each chosen to incarnate/project into...
This will be the deepest I have gone with this course before, and why each session will now be 2.5 hours long.
It will be a very cosmic, deep, integrated and embodied course…
Pulling on my long-term experience as a Meditation Teacher for the last 16 years, a Psychotherapist for the last 8 years, my in-depth training with a very powerful Shaman for 10 years and my own ever-deepening Awakening experiences.
We are God consciousness projected into a limited thought, on a journey to re-member that which we have always been...
This is a course of remembering…
The course will run as follows:
Week 1 – THE STILLNESS OF GOD
Before moving into ‘time’ we will spend the first week, grounding and anchoring ourselves in the Timeless. Re-membering and truly experiencing the ground of our Being, unconditional Love and infinite Peace that lies inherent to every moment, beneath the narrative of the mind. This is one of the most important weeks that will create the template for the rest of the course…
Week 2 – THE STORY OF ‘YOU’
After rooting in the Infinite - we will then turn towards the finite. This week will be an accumulation of my work as as psychotherapist - and understanding how from this place of deep Presence, we can start to move towards and work with our current incarnation, personal ‘story’, narratives, emotions, shadow aspects and trauma. How we can truly start to embrace and accept ALL aspects of our humanity, and come into an ever-deepening secure, loving, and healthy relationship with ourselves and ultimately the world…'the kindest thing'.
Week 3 – THE HOLY BODY
Through this class we will re-member and deeply experience this sacred Star Temple/inter-connected Earth body as both a symbolic expression of our current personal ‘self’ and unconscious, as well as an Impersonal, fully Awakened doorway to the Infinite. Through this class we will truly start to embody + ground this Awakening ‘down’ by truly experiencing this Holy pleasure vehicle as God/Love in expression. No longer a ‘transcendent’ form Awakening but true ‘cellular Enlightenment’.
Week 4 – THE SOUL PERSPECTIVE
Through this class we will be working on the level of the Soul - re-membering our multi-dimensional nature that is currently experiencing, many lifetimes, incarnations, realties and timelines all within this Now. Subsequently exploring how we can start to easily work with, clear and re-balance the various contracts, vows, programs, karma and distorted veils we may have each chosen to take on, so our true 5th dimensional potential can start to be revealed. This class will also touch on how you can work with past lives, dreams, ascended masters/angels/guides, chakras, sacred sexuality, the violet flame and so much more.
Week 5 – SELF-MASTERY
This week we will be looking at how you can start to ‘master’ this holographic earth plane and ‘universe’ity of Life by remembering the power of the mind over ‘matter’, the unconscious mind and the inherent illusionary nature of time. Truly understanding that we create 100% of our reality and EVERYTHING we see is a projection of our subjective/personal/collective mind.
Week 6 – INTEGRATION – SURRENDERING TO THE MYSTERY
"Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." After travelling the various expressions/layers of consciousness, we will then come back ‘down’ to the inherent unwavering Stillness + Unconditional Love of Now. Recognising that you think you know until you realise you know nothing, you think it matters, until you realise none of it matters…it is all relative! An un-ending Mystery that the mind was never intended to grasp.
Throughout the course we will be grounding in the Absolute, whilst simultaneously working on the multi-dimensional aspects of our Being to come into full integration and healing on this current timeline, so we can step ever more fully into our highest potential Now...
And I really want to emphasise this is a ‘journey’! There is no end point we are trying to reach, for in ultimate Absolute truth this ‘end’ point has already been reached. This moment, and You are already utterly whole and complete, beyond any concept of ‘completeness’! And yet an aspect of you has chosen to incarnate into this limited transient form to learn, grown and expand. This journey is an ever-deepening, never-ending re-memebering of this and dissolution into this. A true whole-hearted discovery and realisation that God is both within, and beyond all things, and You are that!
It is deep an honour to walk this path with you...
For more details - please see my website - https://www.thekindesthing.com/schedule.html

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The Kindest Thing

What is the kindest thing you can say to yourself?

It is my belief that this is a core question we regularly need to be asking ourselves and it is a question on which my practice is based.

Although it may seem simple - it is also, in my opinion, profound.

​By asking ourselves how we can be kind to ourselves, we are re-wiring our mind to turn towards ourselves with compassion and understanding, rather than judgment or fear. When we turn towards ourselves with this level of openness, we can then start to integrate and subsequently heal all parts of our self and all past experiences that we may have previously disowned, rejected or feared. By living from this place of the heart we come into an entirely new level of wholeness and integration within ourselves and can live with a profound sense of security and groundedness in who we are.