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The Really Healthy Company

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The Really Healthy Company

The Really Healthy Company supplies natural and effective food supplements.

These supplements are obviously important to us as a small business, and we are very proud to be distributing such important ones. But even more important to us is our personal interest in natural healthy living and alternative & complementary medicine, and supporting related causes. Behind the scenes we walk our talk and live natural lifestyles (well, as much as we can in this polluted world), an

d look forward to the day when large corporations are not the ones influencing or dictating government health policies. Freedom from corporate influence and real long-term health and wholeness go hand in hand.

29/04/2026

ENIVA VIBE – Liquid Nutrition That Works Smarter

Why struggle with pills when your body can absorb nutrients faster in liquid form?

✨ NOW 30% OFF – while stock lasts!

🌿 32 vitamins, minerals & phytonutrients
🍇 30+ fruit & veggie superfoods
❤️ Supports heart health & energy
🛡️ Daily immune support
⚡ Helps protect cells & overall wellbeing

💧 Fast, bio-ready absorption
🚫 No artificial colours, flavours or sweeteners
✔️ Gluten-free & lactose-free

Your daily nutrition—simplified, effective, and easy to take.

👉 Message us to order or learn more

27/04/2026

Unlocking the Power of BioBran MGN-3 for Brain Health

Supporting cognitive health is more important than ever — from maintaining memory and focus to protecting long-term brain function.

BioBran MGN-3 is a natural rice bran–derived supplement modified with shiitake mushroom enzymes, best known for its immune-modulating properties.

Emerging preclinical research suggests BioBran MGN-3 may also play a supportive role in brain health by helping the body address two key factors linked with cognitive decline:

✨ Oxidative stress
✨ Inflammation

In a study exploring cognitive function in mice with sporadic Alzheimer’s disease, BioBran MGN-3 was associated with improvements in memory, learning, and spatial awareness. Researchers also highlighted its potential effect on the Nrf2 pathway, which helps protect cells from oxidative damage.

While more human research is needed, these early findings are encouraging for anyone interested in natural cognitive support.

Stay sharp. Stay healthy. Stay natural with BioBran MGN-3.

Food supplements are not intended to diagnose, treat, cure, or prevent disease. Always seek professional advice before starting any new supplement.

24/04/2026

🌿 Weekend Vibes from The Really Healthy Company 🌿

The weekend is here — a perfect time to slow down, recharge, and enjoy yourself without losing sight of how good it feels to take care of your body and mind. Healthy living doesn’t mean missing out; it means finding joy in the balance. Go for that long walk, cook something fresh and colourful, stretch a little longer in the morning, and yes — enjoy your treats too, just with a bit of mindfulness.

This weekend, make it simple: move your body, drink plenty of water, get some fresh air, and do at least one thing that makes you genuinely happy. Health isn’t about perfection — it’s about feeling good in your own skin while still having fun along the way.

Stay well, stay happy, and enjoy your weekend 💚

23/04/2026

Come say Hi to us at this wonderful IHCAN event this Saturday 25th April

Dr Georgia Ede,
Dr Jen Unwin,
Dr David Unwin and Pete Williams (and a bonus virtual session from Dale Bredesen, MD)
Saturday 25 April 2026, 155 Bishopsgate, London

The IHCAN Summit returns for 2026 with a stellar line-up of internationally-recognised and respected speakers tackling the hottest topics in integrated health and nutrition.

‘Prescribing Hope: The Science and Practice of Nutritional and Metabolic Psychiatry’
Dr Georgia Ede

‘Food Addiction: What can we agree about prevalence, co-morbidities, causes and treatment?’
Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS

Dr David Unwin will chair an interactive panel discussion following Dr Jen Unwin’s talk

Rethinking Cardiovascular Care: Integrating Evidence, Innovation, and Individualised Pathways’
Pete Williams – M.Med. Sci, CSCS, IFM Certified Practitioner, Bredesen trained practitioner

BONUS SESSION:
DR BREDESEN COULDN’T MAKE THE EVENT IN PERSON SO THIS SESSION WILL BE PRE-RECORDED AND EMAILED TO YOU TO WATCH AT YOUR CONVENIENCE. EMAILS WILL BE SENT WEEK COMMENCING 26 APRIL.
KINDLY NOTE, ALL OTHER SPEAKERS ARE LIVE AND IN-PERSON.
‘Why Alzheimer’s is Becoming Optional’
Dale Bredesen, MD
IHCAN magazine

22/04/2026

✨ Support your body the natural way 🌿

Our High Potency Vegan D3 + K2 is designed to work with your body — not against it.

✔️ Plant-based Vitamin D3 + bioavailable K2 from fermented natto
✔️ Supports bone strength & healthy calcium balance
✔️ Promotes cardiovascular & immune health
✔️ Clean formula – no unnecessary additives

Feel stronger, supported, and balanced from the inside out 💚

16/04/2026

Immune health isn’t just about “boosting” — it’s about balance 🧬

Your immune system has two main parts:
• Innate immunity – your immediate, first-line defence
• Adaptive immunity – a slower, more targeted response that builds memory

For the system to work well, these parts need to stay coordinated — not overactive, not underactive.

🔬 One compound often studied in this context is BioBran (MGN-3). It’s derived from rice bran and processed with enzymes from shiitake mushrooms to make its components easier to absorb.

Rather than acting as a simple “immune booster,” it’s researched for its potential role in immunomodulation — supporting how the immune system regulates and communicates.

Research in this area looks at things like:
• Immune cell activity
• Signalling between immune responses
• Inflammatory balance

It’s a good reminder that immune health is complex — and maintaining balance may be just as important as strength.

14/04/2026

Why You’re Always Tired (Even When You’re Sleeping Well)

Feeling tired all the time has become so common that many people think it’s normal.

But constant fatigue isn’t something you should ignore — it’s usually your body signalling that something is off.

Here are a few common reasons 👇

1. Your nutrition might be lacking

Even if you eat regularly, your body may not be getting enough key nutrients.

This can lead to:
• Low energy
• Brain fog
• Afternoon crashes

2. Stress is draining your energy

Stress doesn’t just affect your mind — it affects your body too.

It can leave you feeling:
• Tired even after rest
• Mentally drained
• Low on motivation

3. Modern life makes balance harder

Busy schedules, processed foods, and inconsistent routines can all impact how you feel day to day.

Sometimes your body just needs extra support to keep up.

What you can do

Start small:
• Eat more whole foods
• Stay hydrated
• Improve sleep quality
• Manage daily stress
• Support your nutrition if needed

Final thoughts

Constant tiredness isn’t something you just have to live with.

It’s often a sign your body needs better support — not just more sleep.

✨ The Really Healthy Company — simple, effective nutrition for everyday life

13/04/2026

✨ Could your curiosity about nutrition turn into a career that actually makes a difference?

If you’re passionate about nutrition, but feel a bit lost with all the course options, you’re not alone 😅

Our education partner are hosting an Open Event 📅 Saturday 18 April at the University of Portsmouth London campus in Walthamstow, London, E17. A great opportunity to explore where a career in nutrition could take you.

You’ll hear first-hand about the journey to becoming a nutritional therapist from , students, and graduates 🎓 explore pathways into the BSc (Hons) Nutritional Therapy and Graduate Diploma Integrative Functional Nutrition, and ask your questions during live Q&As 🔥 (yes, even the ones everyone’s quietly wondering!)

It’s also a chance to connect with a friendly, supportive community of people who were once exactly where you are now.

Ready to go from curiosity to clarity? This could be your moment.

https://www.ion.ac.uk/open-event/in-person-open-event?utm_source=active_campaign&utm_medium=email&utm_campaign=18april_partners&utm_source=ActiveCampaign&utm_medium=email&utm_content=Please%20help%20us%20spread%20the%20word%20%7C%20ION%20Open%20Event%20-%20Saturday%2018%20April%202026&utm_campaign=Graduation%20%26%20networking%202026%20-%20Sponsors%20-%20Email%201%20%28Copy%29&vgo_ee=3Br0Yi9jMK7rh%2FUB8yuIs2UKHAyB%2F%2BfrdA%2FbtD5yMVDYh%2BY%3D%3AqFQHny%2F%2BWr0ht%2FmpxslCionJzi22xR9a

30/03/2026

Flower Pollen Extract: Nature’s Tiny Powerhouse

Did you know that flower pollen extract contains over 130 active nutrients that support your body from the inside out?

Packed with:
• All essential & non-essential amino acids (including tryptophan)
• Powerful antioxidants
• Enzymes like superoxide dismutase
• Phytosterols — known to help reduce LDL cholesterol

A tradition rooted in history
Used as far back as ancient Egypt and China, flower pollen has long been valued for boosting energy, vitality, and supporting hormonal balance.

Why it matters today
Phytosterols in pollen extract are linked to improved heart health by helping reduce cholesterol absorption — especially when combined with a balanced diet and healthy lifestyle.

Not the same as bee pollen
Flower pollen extract is plant-derived and vegan — it’s the nutrient-rich core of pollen, untouched by bees.

Support your body naturally
Pair it with whole foods, healthy fats, and hydration for maximum benefit.

From plant reproduction to human vitality — pollen truly is life in its purest form.

Learn more: https://www.healthy.co.uk/shop/flowease-rye-pollen/

24/03/2026

Springtime Immunity Boost!

Feeling the seasonal sniffles?
Spring is beautiful, but it can also challenge your immune system! That’s why BioBran MGN-3 is my go-to natural support.

Why I love it:

Strengthens your immune defenses
Helps your body adapt to seasonal changes
Supports overall wellness and energy

A small step every day for a healthier, stronger you this spring!

Tip: Pair with a balanced diet, hydration, and fresh air for maximum benefits.

23/03/2026

What a wonderful experience the NHT Summit in Manchester was! 🌟 Full of insight, connection, and inspiration — it was amazing to be surrounded by so many passionate people and forward thinkers.

We can not wait for the NHT Summit in Ireland this October 2026! 🇮🇪✨
kombucha •

22/03/2026

🌊✨ Nature’s nourishment, straight from the ocean ✨🌊
We had the pleasure of meeting the amazing manufacturers behind Lattie’s Sea Moss Gel — and hearing the story, passion, and tradition that goes into every jar 💛
Sourced from the crystal-clear shores of Jamaica and crafted using a family recipe passed down through generations, this sea moss gel is packed with essential minerals to support:
✔️ Immunity
✔️ Energy & metabolism
✔️ Skin health
✔️ Gut health & digestion
With 92 of the 102 minerals your body needs, it’s no wonder sea moss is known as nature’s multivitamin 🌿
💧 Made with alkaline water for better absorption
🌱 Wild harvested & sustainably produced
🍓 Available in Natural, Strawberry & Mango
Authentic. Nutrient-rich. Made with care.
🌐 Shop now: www.lattiesseamoss.com

Address

2 Larch Court, Royal Oak Yard, 156-170 Bermondsey Street
London
SE13GB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healthy.co.uk/

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