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The Really Healthy Company

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The Really Healthy Company

The Really Healthy Company supplies natural and effective food supplements.

These supplements are obviously important to us as a small business, and we are very proud to be distributing such important ones. But even more important to us is our personal interest in natural healthy living and alternative & complementary medicine, and supporting related causes. Behind the scenes we walk our talk and live natural lifestyles (well, as much as we can in this polluted world), and look forward to the day when large corporations are not the ones influencing or dictating government health policies. Freedom from corporate influence and real long-term health and wholeness go hand in hand.

26/09/2025

✨ Calm Your Mind, Relax Your Body, Support Restful Sleep ✨

When life feels overwhelming and your mind won’t switch off, nature has your back. 🌿 Both Tranquinol® and PhytoCalm® Forte are thoughtfully formulated to promote relaxation, balance mood, and encourage deep, restorative sleep — all backed by science.

💡 Why they’re special:

🌸 Affron® (Saffron extract) – Supports healthy mood + emotional balance during stress and anxious moments.*

🍵 Suntheanine® (Pure L-Theanine) – Encourages a calm yet alert state by increasing alpha brain waves.*

⚡ Magnesium – An essential mineral for over 300 body processes, helping regulate mood, neurological function, and sleep cycles.*

🌳 Magnolia Bark – Traditionally used to support tranquility, emotional wellbeing, and relaxation.*

🌿 Botanical Power Blend – Valerian, Lavender, Lemon Balm, and Passionflower work synergistically to calm the mind and support deep sleep.*

🍒 PhytoCalm® Forte Extras – Griffonia Seed (5-HTP), Montmorency Tart Cherries, California Poppy, and Magnesium L-threonate bring unique sleep and relaxation support.*

✨ Clinical Applications
✔ Supports relaxation and mental tranquility*
✔ Encourages restful, deep sleep*
✔ Helps balance mood during stress & anxiety*
✔ Calms an overactive mind*

🛌 Whether you need to unwind from a busy day, find calm in stressful moments, or simply drift into restful sleep, these advanced herbal + nutrient blends are designed to work with your body’s natural rhythms.

25/09/2025

Pampering Your Pet Inside & Out 🐾💚

We all love to spoil our pets with soft beds, soothing baths, and lots of cuddles—but true pampering goes deeper than that. Just like us, our furry friends thrive when we care for them both inside and out.

That’s where Micromax and Klamath Blue Green Algae come in. These natural, nutrient-rich supplements can be a game-changer for your pet’s overall wellness:

✨ Micromax provides a powerful blend of trace minerals that help support healthy digestion, a shiny coat, and long-lasting energy.

✨ Klamath Blue Green Algae is packed with vitamins, amino acids, and antioxidants that promote immune strength, vitality, and mental clarity—keeping your pet as vibrant on the inside as they look on the outside.

Think of it this way: a glossy coat and happy eyes don’t just come from grooming, they start with the right nourishment at a cellular level. By giving your pets what their bodies need, you’re truly pampering them in the best possible way.

So next time you’re brushing, bathing, or treating your beloved companion, remember—real pampering is an inside job too. 🐶🐱💚

24/09/2025

✨ Have you got your ticket yet? ✨
We’d love you to join us at What’s Really Working? – Evaluating the most effective Integrative Cancer Care approaches around the globe 🌍💙

The 2025 Yes to Life Conference teams up with Mark Sean Taylor of Patient Led Oncology Trials to explore the latest evidence from leading clinics and practitioners worldwide. Discover which strategies are truly making an impact on both length and quality of life.

🍂 Their Autumn Conference takes place at Friends House, Euston, London and will showcase UK-based practitioners, resources, plus an extensive exhibition of Integrative Oncology services and suppliers.

📅 Date & Time:
🕘 9:00 AM – 6:00 PM
📍 Friends House, 173–177 Euston Road, London, NW1 2BJ

🎟️ Don’t miss out – grab your ticket today and pop by to say hi!
👉 conference.yestolife.org.uk

23/09/2025

🍂 September Health Focus: Why Klamath Blue Green Algae Is a True Superfood 🌿

As we step into September and the shift from summer to autumn begins, it’s a natural time to think about supporting our immune system, energy, and overall resilience. One of the most remarkable natural supplements for this is Klamath Blue Green Algae (Aphanizomenon flos-aquae, or AFA), available from The Really Healthy Company.

🌊 What is Klamath Blue Green Algae?

This unique algae grows wild in Upper Klamath Lake in Oregon, USA—a pristine, mineral-rich environment formed by ancient volcanic activity. Unlike farmed algae, Klamath algae grows naturally and is harvested sustainably, preserving its nutritional integrity.

💚 Key Health Benefits

Nutrient Density: It contains a broad spectrum of vitamins, minerals, trace elements, and phytonutrients in their natural, highly bioavailable form.

Plant-Based Protein: AFA is rich in protein, including all essential amino acids, making it a great supplement for vegetarians, vegans, or anyone seeking clean protein sources.

Immune Support: The algae contains unique compounds (such as phycocyanin and polysaccharides) that may help balance immune function.

Cognitive and Emotional Wellbeing: Some studies suggest that AFA may support focus, clarity, and mood through its impact on neurotransmitter precursors.

Antioxidant Protection: Naturally high in antioxidants, it helps combat oxidative stress — a key factor in ageing and overall health.

🍃 Why Choose The Really Healthy Company’s Algae?

Sourced from wild, unpolluted waters

Harvested and dried at low temperatures to preserve nutrients

Rigorously tested for purity and safety

Backed by over 25 years of expertise in supplying high-quality superfoods

🌟 September Takeaway

As the seasons change and we prepare for shorter days and cooler weather, giving your body a nutrient-rich foundation is one of the best steps you can take for long-term wellbeing. Klamath Blue Green Algae is a pure, natural way to nourish both body and mind.

19/09/2025

Micromax® and BioBran® provide a powerful combination for immune support.
The beauty of combining these two supplements lies in their complementary mechanisms. MicroMax® works from the inside out, reconditioning the gut microbiome where 70-80% of our immune system resides. By introducing up to 80 different types of living, effective microorganisms, it helps restore the microbial diversity that modern lifestyles have depleted. This creates a strong foundation for immune function, as these beneficial bacteria not only defend against pathogens but also help synthesize essential vitamins, improve nutrient absorption, and regulate immune responses.

Meanwhile, BioBran® provides direct immune support by enhancing the activity of natural killer (NK) cells—our body's rapid response team against viruses and abnormal cells. This clinically researched arabinoxylan compound ensures that when immune challenges arise, the body is primed and ready to respond swiftly and effectively.

The combined use of these supplements creates what might be called a "shield effect": MicroMax® builds the terrain for optimal immune function through gut health, while BioBran® ensures the immune system's tactical response is sharp and effective. Together, they offer a natural, gentle, and scientifically-backed approach to staying healthy.

Directions: Take 1 to 2 tablets of Biobran a day with meals, and 15ml to 30ml of Micromax in water away from meals. Or take the combination as directed by a health care practitioner.

17/09/2025

Max B: The Complete B-Complex Formula
Did you know B Vitamins work best together? That’s why Max B delivers the full Vitamin B-Complex in one powerful formula.

✨ Benefits of B-Complex:
⚡ Boosts cellular energy
🧠 Supports the nervous system & mental performance
💆‍♀️ Helps manage stress
💪 Strengthens the immune system
🌱 Essential for cell growth & reproduction
💅 Supports healthy skin, hair & nails

Each capsule contains all 8 essential B vitamins:
B1 • B2 • B3 • B5 • B6 • B7 • B9 • B12

✅ Maximum synergy.
✅ Maximum effectiveness.
✅ Maximum wellness.

Choose Max B for daily vitality and resilience.

https://www.healthy.co.uk/prl-max-b-vitamin-b-complex

11/09/2025

🟢 Restore Comfort & Sleep with Flowease™ 🌙

Struggling with frequent trips to the bathroom, especially at night? Flowease™ is here to help! 🌿

✨ What it is: Premium rye flower pollen extract packed with over 100 nutrients — minerals, amino acids, enzymes, and more.

💡 Why it works: Supports bladder health and helps reduce nighttime urination, promoting better sleep and overall quality of life for men and women over 40.

🌱 Vegetarian & vegan-friendly
💊 Dosage: 1 x 500mg capsule, 3 times daily before meals with water
⚠️ Note: Consult your doctor if pregnant, breastfeeding, or allergic to pollen

Discovered in the 1960s by Prof. Gösta Jonsson in Sweden, Flowease™ brings decades of research into a convenient supplement that works with your body.

✨ Sleep better. Feel better. Live better.

10/09/2025

THE HIDDEN POWER OF COPPER
Copper is one of the most essential — yet underestimated — trace minerals in human health. It fuels energy production, supports brain and immune function, aids iron metabolism and transport, and is crucial for healthy blood, bones, and connective tissue.

Copper is a key player in the creation of collagen and elastin, making it vital for skin repair, wound healing, tissue regeneration, and for anyone wanting to look and feel younger than their years.

Copper activates enzymes and signaling pathways that protect your brain, balance your mood, and support cognition and memory recall. A copper deficiency has been linked to neurodegenerative conditions like Alzheimer’s, Parkinson’s, ADHD, and autism.

Despite its importance, copper deficiency often goes unrecognized. Studies suggest up to 1 in 10 people may be experiencing symptoms without knowing it. To know if you are affected, here are some common copper deficiency symptoms: anemia, accelerated aging, white hair, pale skin, varicose veins, hemorrhoids, aneurysms, irregular heartbeat, cognitive decline, depression, impaired memory recall, involuntary motor issues, slowed growth and repair, chronic inflammation, chronic fatigue, bruising, arthritis, brittle bones, low white blood cell count, and reduced immunity.

In short, copper plays a role at every level of our health. It deserves far more attention than it gets today.

For more information: https://www.coppersynergy.com/copper-therapy

09/09/2025

🌫️ Brain Fog & Supplements 🌫️

If you’ve ever felt like your mind is cloudy, words slip away, or you can’t focus no matter how hard you try — you’re not alone. Brain fog is real, and while lifestyle factors like sleep, stress, hydration, and diet play a huge role, some supplements may also support mental clarity.

✨ From The Really Healthy Company, a few stand out:

Lion’s Mane Mushroom 🍄 → Linked to improved focus & clarity, with growing research and lots of positive personal experiences.

Magnesium (especially L-threonate) 🧠 → Deficiency is tied to poor memory & stress. Supplementation may help calm the mind and support cognition.

AlphaGuard Antioxidant Complex 🌱 → Combines vitamin C, E, curcumin, NAC & more. Antioxidants may protect brain health against oxidative stress.

Blue-Green Algae Blend (KBG Super-3) 💊 → Nutrient-dense algae that can support overall energy and wellbeing.

⚡ Important: supplements aren’t a magic fix. Brain fog can come from many causes — hormones, stress, illness, poor sleep — so what works for one person may not work for another. Always listen to your body and talk to a healthcare professional before starting something new.

🖤 You’re not broken. Clarity does return, and small steps add up.

👉 Have you ever tried supplements for brain fog? What’s helped you most?

’sMane

08/09/2025

🍂The Ripple Effect of Strong Immunity:

The start of a new school year brings excitement—but also challenges. Packed schedules, new uniforms, and crowded classrooms mean germs spread fast. Autumn also marks the beginning of cold and flu season, when coughs and sniffles can quickly move through the household.

🍂Supporting children’s immunity doesn’t just protect them. It creates a ripple effect, safeguarding parents, grandparents, and the whole family. Older relatives are often more vulnerable and may take longer to recover, so strengthening children’s resilience at the start of term helps reduce illness across the household.

Two natural products can help: MicroMax and BioBran. Together, they support gut health and immune defence.

MicroMax is a live, naturally fermented probiotic that restores gut diversity—the foundation of 70–80% of our immune system. Unlike conventional probiotics, it contains up to 80 different microorganisms, including lactic acid bacteria and beneficial yeast, produced with organic ingredients and wild Alpine herbs. MicroMax actively reshapes the gut ecosystem, supporting digestion, nutrient absorption, and immune resilience.

BioBran (MGN-3 Arabinoxylan Compound) strengthens the immune response by enhancing natural killer (NK) cells, the body’s first line of defence. Safe for long-term use, it helps the immune system respond quickly and supports faster recovery from seasonal illnesses.

Together, MicroMax and BioBran create a two-step strategy:

MicroMax rebuilds the gut where immunity begins.

BioBran strengthens the body’s immune response.

When children are resilient, fewer germs enter the home, parents stay healthier, and grandparents are better protected. A strong immune foundation keeps the household healthier, happier, and more stable.

Autumn Family Health Bundle: 1L MicroMax + 50t BioBran with 10% off until the end of October. Support children’s gut health, strengthen family immunity, and reduce the spread of seasonal illness.

(https://www.healthy.co.uk/micromax-biobran-special)

01/09/2025

🍁 Hello Autumn! 🍁
As the days get cooler and cozier, it’s the perfect time to enjoy seasonal veggies that nourish and ground us. Eating with the seasons supports your body’s natural rhythm ✨

🥦 Top Autumn Veggies:

🥕 Carrots – rich in beta-carotene for skin & immunity

🎃 Pumpkins & Squash – full of fiber + antioxidants

🥬 Kale & Spinach – packed with iron & vitamin C

🥔 Sweet Potatoes – energy-boosting complex carbs

🧅 Onions & Leeks – great for gut & immune health

🥦 Broccoli & Brussels Sprouts – detox & liver support

🌿 Tip: Roast them, make hearty soups, or blend into warming stews for cozy comfort food that’s also deeply nourishing.

🍂 What’s your favorite autumn veggie dish?

🍁

29/08/2025

Why Support Your Digestion with Premier Digest™ & PRL Digestive Sp™?

Good digestion is the foundation of good health. When your digestive system works well, you’re able to absorb nutrients, fuel your body efficiently, and avoid discomfort like bloating, gas, or sluggishness after meals. Unfortunately, stress, aging, processed foods, and even eating too quickly can all put extra strain on your digestion.

That’s where Premier Research Labs Premier Digest™ and PRL Digestive Sp™ come in.

🌿 Premier Digest™

This advanced plant-based digestive enzyme formula is designed to help break down the major components of food:

Protease – supports the breakdown of protein

Lipase – supports the breakdown of fats

Amylase – supports the breakdown of carbohydrates

By supporting the natural digestive process, Premier Digest™ helps reduce the burden on your stomach and intestines, which may ease occasional bloating, gas, or discomfort.

🌿 PRL Digestive Sp™

This unique formula combines traditional digestive herbs and spices used for centuries to promote healthy digestion. Botanicals like these can help stimulate digestive secretions, support stomach comfort, and encourage smooth digestive flow.

Together, Premier Digest™ and Digestive Sp™ provide a dual approach:

Enzyme support for breaking down your meals more efficiently.

Herbal support for soothing and enhancing the natural digestive process.

✅ Helps minimize occasional digestive discomfort
✅ Supports better nutrient absorption
✅ Ideal for meals that feel “heavy” or harder to digest

💡 Takeaway: If you want to get the most from your food while keeping your digestive system comfortable, Premier Digest™ and PRL Digestive Sp™ are a powerful natural combination.

Address

2 Larch Court, Royal Oak Yard, 156-170 Bermondsey Street
London
SE13GB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healthy.co.uk/

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