13/03/2024
Ashwagandha (Withania somnifera L.) is an extremely effective plant, that is able to fix most if not all of your mood related problems. This is due to the plant's concentration of Withanolides, adaptogenic compounds. These compounds interacts with the GABA receptors within the brain, similar to anti-depressants and lowers cortisol levels (the stress hormone).
This plant originates in Africa, India and the middle east and its use has been documented for around 6000 years. Ashwagandha has been utilized as a remedy for balancing thyroid and adrenal hormones, demonstrating an ability to counteract over active and under active thyroid and adrenal glands.
A great plant for overall brain wellness, promoting healthy brain function, prevents brain cell deterioration, repairs damaged neural synapses, improves memory and the ability to concentrate.