ZoeTaylor.Yoga

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ZoeTaylor.Yoga

Qualified Yoga Instructor🧘🏻‍♀️
Everything Yoga
Trying to keep fit and healthy
Weekly Yoga Classes

25/09/2025

🌟IMPORTANT INFORMATION🌟

Bower Park Academy has an open evening on

THURSDAY 2nd OCTOBER

so I will NOT be able to hold my yoga classes on that evening.

Schedule will resume the following week.

All other classes are NOT affected and will run as usual.

Thank you

Zoe

15/09/2025

🧘🏻‍♀️✨ Ready to flow, breathe, and feel amazing in your body?

Come and join me for yoga classes designed to give you that well deserved time for yourself, all while building strength, and finding your inner calm — no matter your level, everyone is welcome!

🌿 All bodies welcome

🗓️ Starting Monday 29th September 2025

📍 Brentwood Amateur Boxing Club, Hutton, Brentwood,
CM13 1TE (morning classes) Mon and Thurs 9.30-10.30am

📍Bower Park Academy, Romford, RM1 4YY (evening classes) Mon 6-7pm and Thurs 7-8pm

💌 DM me to book your spot (if you want to pay cash on the door) or click the link below to book your place.

https://bookwhen.com/zoetayloryoga

Let’s stretch, strengthen and grow together 💫

Please feel free to share this post 🥰

09/09/2025

🌟New weekly yoga classes🌟

✨Starting Monday 29th September 2025 ✨

I’m excited to announce my brand-new yoga classes are here. Whether you’re a complete beginner or a regular to yoga, there’s a space waiting for you.
Everyone is welcome. 🧘🏻‍♀️

Come and join me, and together we can start building a yoga community.

Classes will be held on Mondays and Thursdays, weekly.

🗓️ Starting Monday 29th September 2025

📍 Brentwood Amateur Boxing Club, Hutton, Brentwood,
CM13 1TE (morning classes) Mon and Thurs 9.30-10.30am

📍Bower Park Academy, Romford, RM1 4YY (evening classes) Mon 6-7pm and Thurs 7-8pm

✨ What to expect:
✔️ Mindful movement
✔️ Breathwork
✔️ Meditation
✔️ A supportive community

💻Book online by clicking the link below

https://bookwhen.com/zoetayloryoga

💷Or pay cash on the door.

If you want to pay with cash please DM me to let me know you are attending, so I can track numbers.

Hopefully see you in class soon.

Thank you
Zoe x

Let’s flow together. 💙

06/09/2025

🌟COMING SOON🌟

🍃Something exciting is on the way… 🧘🏻‍♀️
I’ve been working hard behind the scenes, and I can’t wait to share it with you.
Stay tuned and watch this space.

18/08/2025

Peekaboo!
I’m covering classes this week while people are on holiday.

Two back to back classes done, 24 people, a studio i have never taught at before, a new playlist and two very different classes.
Absolutely loved it!
What a lovely bunch of people I have met today.
Roll on next week x

14/08/2025

I’m a little overwhelmed that someone took the time to write a review and put into words how my class made them feel.

I love planning my classes, practicing them and creating a themes with a readings for each one and to know that someone enjoyed that means so much.

Such a kind person to write such lovely words.
Thank you 🙏🏼

12/08/2025

💫Check this out! 💫

I’m covering this week .hotyoga.reformer

This is a class that I usually attend every week, but this Thursday I have the pleasure of teaching the lovely group myself.
Can’t wait to lead them through what I have created.

Not sure if I’m nervous or excited. Let’s take excited!

11/08/2025

🪑 Why You Should Practice Utkatasana (Chair Pose) 🪑

This fiery pose might look like you’re just sitting on an invisible chair — but don’t be fooled 😅

Utkatasana energizes the body and challenges your mind to stay even when it gets uncomfortable — just like life off the mat.

🔥 Try holding it for 30–60 seconds and feel the burn!

30/07/2025

🧘‍♀️ Yoga isn’t “just stretching.”
It’s strength. It’s breath. It’s presence. 💥

Yes, there are asanas (postures) But behind each one is:
✨ A focused mind
✨ A strong core
✨ A deep connection to breath
✨ A moment of stillness in a busy world

Yoga builds mental resilience, body awareness, and inner calm — far beyond the mat. 🧠💪💫

21/06/2025

Today is Summer Solstice and the day I take my practical yoga exam.

Fear and excitement are two sides of the same coin, it depends on what side you choose to look at.

Today I’m choosing Excitement!

Summer Solstice symbolises the peak of summer and the full bloom of nature, representing strength, empowerment, and growth 🙏🏼

11/06/2025

Alway a fun session at

I haven’t been to one of Yvette’s classes for a long time as she now lives in a different area, so when she’s in town I try to attend.
As per usual she had me in knots!🪢
Great to see some old class mates too and have a good catch up.

04/06/2025

Joyful Julie

This beautiful, kind soul has supported me throughout my yoga teacher training, she has always been on hand to help out and be my Guinea Pig.

Here she is practicing with me for my exam.
She is a complete warrior and has immersed herself fully into her practice.

Thank you 🙏🏼🧘🏻‍♀️

Address

London

Website

https://bookwhen.com/zoetayloryoga

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